Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry
DUBBLE BUBBLE
Chewing Gum & Mints
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry
DUBBLE BUBBLE
Chewing Gum & Mints
|
2.5g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
|
4.5g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
3.5g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
|
|
Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum, Strawberry Blue Raspberry Lemon Green Apple
AMERICA'S ORIGINAL
Chewing Gum & Mints
Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum, Strawberry Blue Raspberry Lemon Green Apple
AMERICA'S ORIGINAL
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
|
|
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
|
|
The Candy Tree, Gumballs Candy
JNC INTERNATIONAL INC.
Chewing Gum & Mints
|
4.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
14.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
|
|
Vermints, Organic Pastilles Mints, Chai, Chai
VERMINTS, INC.
Chewing Gum & Mints
Vermints, Organic Pastilles Mints, Chai, Chai
VERMINTS, INC.
Chewing Gum & Mints
|
2.0g | 2.0 | 10 | 1.0g | 0.0g | 0.0g | ||
|
|
Mentos, The Chewy Mint Roll
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Mentos, The Chewy Mint Roll
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
Dubble Bubble, The Jolly Treats, Giant Gumball Tube
FASHION STUDIO, LLC
Chewing Gum & Mints
Dubble Bubble, The Jolly Treats, Giant Gumball Tube
FASHION STUDIO, LLC
Chewing Gum & Mints
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
|
|
Newman's Own, Organics Cinnmon Mints, Hot, Hot
NEWMAN'S OWN, INC.
Chewing Gum & Mints
Newman's Own, Organics Cinnmon Mints, Hot, Hot
NEWMAN'S OWN, INC.
Chewing Gum & Mints
|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Flave!, Fruit Salad Gumballs
THE HAMPTON POPCORN COMPANY, INC.
Chewing Gum & Mints
Flave!, Fruit Salad Gumballs
THE HAMPTON POPCORN COMPANY, INC.
Chewing Gum & Mints
|
5.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
|
|
Bubble Gum, Curveball Cotton Candy
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Bubble Gum, Curveball Cotton Candy
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Spearmint Cane Sugar Sweetened Natural Chewing Gum, Spearmint
VERVE, INC.
Chewing Gum & Mints
Spearmint Cane Sugar Sweetened Natural Chewing Gum, Spearmint
VERVE, INC.
Chewing Gum & Mints
|
1.4g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
Gold Emblem, Canada Mint, Wintergreen, Wintergreen
CVS PHARMACY, INC.
Chewing Gum & Mints
Gold Emblem, Canada Mint, Wintergreen, Wintergreen
CVS PHARMACY, INC.
Chewing Gum & Mints
|
6.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
|
|
|
40.0g | 80.0 | 150 | 40.0g | 0.0g | 0.0g | ||
|
|
Zombie Breath Mints, Peppermint
NASSAU CANDY DISTRIBUTORS, INC.
Chewing Gum & Mints
Zombie Breath Mints, Peppermint
NASSAU CANDY DISTRIBUTORS, INC.
Chewing Gum & Mints
|
40.0g | 80.0 | 150 | 40.0g | 0.0g | 0.0g | ||
|
|
Strawberry Flavored Sour Powder Filled Bubblegum, Strawberry
LUDO
Chewing Gum & Mints
Strawberry Flavored Sour Powder Filled Bubblegum, Strawberry
LUDO
Chewing Gum & Mints
|
6.5g | 12.0 | 25 | 6.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.