Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Lentil Chips, Spicy Sriracha
NATURAL INTENTIONS, INC.
Chips, Pretzels & Snacks
Lentil Chips, Spicy Sriracha
NATURAL INTENTIONS, INC.
Chips, Pretzels & Snacks
|
28.0g | 28.62 | 120 | 16.0g | 1.0g | 4.5g | ||
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Jumpin' Jack Cheese Tortilla Chips, Jumpin' Jack Cheese
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Jumpin' Jack Cheese Tortilla Chips, Jumpin' Jack Cheese
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
28.0g | 30.15 | 150 | 17.0g | 1.0g | 8.0g | ||
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Backyard Barbeque Potato Chips, Backyard Barbeque
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
Backyard Barbeque Potato Chips, Backyard Barbeque
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
|
28.0g | 24.54 | 140 | 15.0g | 2.0g | 8.0g | ||
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28.0g | 40.75 | 110 | 22.0g | 1.0g | 1.5g | ||
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Corn Tortilla Chips, Punkin Cranberry
LIVE BETTER BRANDS, LLC
Chips, Pretzels & Snacks
Corn Tortilla Chips, Punkin Cranberry
LIVE BETTER BRANDS, LLC
Chips, Pretzels & Snacks
|
28.0g | 26.57 | 140 | 16.0g | 2.0g | 7.0g | ||
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Quinoa Puffs, Aged Cheddar
PRE-COLUMBIAN PRODUCTIONS LLC
Chips, Pretzels & Snacks
Quinoa Puffs, Aged Cheddar
PRE-COLUMBIAN PRODUCTIONS LLC
Chips, Pretzels & Snacks
|
28.0g | 32.23 | 120 | 18.0g | 1.0g | 3.0g | ||
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Honey Dijon Potato Chips, Honey Dijon
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
Honey Dijon Potato Chips, Honey Dijon
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
|
28.0g | 26.27 | 140 | 16.0g | 2.0g | 9.0g | ||
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Pumpkin Seed Tortilla Chips, Pumpkin Seeds
SIMPLY NATURE
Chips, Pretzels & Snacks
Pumpkin Seed Tortilla Chips, Pumpkin Seeds
SIMPLY NATURE
Chips, Pretzels & Snacks
|
28.0g | 28.15 | 150 | 17.0g | 2.0g | 9.0g | ||
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Quinoa Puffs, Sweet Chili
PRE-COLUMBIAN PRODUCTIONS LLC
Chips, Pretzels & Snacks
Quinoa Puffs, Sweet Chili
PRE-COLUMBIAN PRODUCTIONS LLC
Chips, Pretzels & Snacks
|
28.0g | 34.12 | 120 | 19.0g | 1.0g | 3.0g | ||
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Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
28.0g | 26.28 | 150 | 15.0g | 1.0g | 10.0g | ||
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Giant Eagle, Potato Chips, Bbq, Bbq
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Potato Chips, Bbq, Bbq
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
24.8g | 24.55 | 130 | 14.0g | 1.0g | 8.0g | ||
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28.0g | 30.6 | 140 | 18.0g | 2.0g | 7.0g | ||
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Giant Eagle, Kettle Cooked Potato Chips, Mesquite Bbq, Mesquite Bbq
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Kettle Cooked Potato Chips, Mesquite Bbq, Mesquite Bbq
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
28.0g | 28.31 | 150 | 17.0g | 2.0g | 8.0g | ||
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Giant Eagle, Rippled Potato Chips, Sweet Barbeque, Sweet Barbeque
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Rippled Potato Chips, Sweet Barbeque, Sweet Barbeque
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
28.0g | 26.08 | 160 | 15.0g | 1.0g | 10.0g | ||
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Golden Flake, Potato Chips, Buffalo Ranch, Buffalo Ranch
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Golden Flake, Potato Chips, Buffalo Ranch, Buffalo Ranch
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
|
28.0g | 26.23 | 150 | 15.0g | 1.0g | 9.0g | ||
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Giant Eagle, Tortilla Chips, Nacho Cheese, Nacho Cheese
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Tortilla Chips, Nacho Cheese, Nacho Cheese
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
28.0g | 32.41 | 140 | 18.0g | 1.0g | 6.0g | ||
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Flavored Tortilla Chips, Blaze
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
28.0g | 30.33 | 140 | 17.0g | 1.0g | 7.0g | ||
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Giant Eagle, Zesty & Savory Potato Chips, Sour Cream & Onion, Sour Cream & Onion
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Zesty & Savory Potato Chips, Sour Cream & Onion, Sour Cream & Onion
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
53.1g | 50.4 | 290 | 29.0g | 2.0g | 18.0g | ||
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Family Gourmet, Potato Chips, Barbecue, Barbecue
FAMILY DOLLAR STORES INC.
Chips, Pretzels & Snacks
Family Gourmet, Potato Chips, Barbecue, Barbecue
FAMILY DOLLAR STORES INC.
Chips, Pretzels & Snacks
|
28.0g | 28.32 | 150 | 16.0g | 1.0g | 9.0g | ||
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Original Green Pea Crisps Baked
CALBEE NORTH AMERICA, LLC
Chips, Pretzels & Snacks
Original Green Pea Crisps Baked
CALBEE NORTH AMERICA, LLC
Chips, Pretzels & Snacks
|
28.0g | 24.38 | 120 | 16.0g | 3.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.