Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Popped Potato Crinkles, Sour Cream & Onion
MEDORA SNACKS LLC
Chips, Pretzels & Snacks
Popped Potato Crinkles, Sour Cream & Onion
MEDORA SNACKS LLC
Chips, Pretzels & Snacks
|
25.0g | 30.91 | 100 | 17.0g | 1.0g | 3.0g | ||
|
|
|
45.0g | 55.44 | 230 | 30.0g | 1.0g | 12.0g | ||
|
|
Hot Flavored Thin & Crispy Potato Chips, Hot
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Hot Flavored Thin & Crispy Potato Chips, Hot
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
|
28.0g | 28.11 | 150 | 16.0g | 1.0g | 9.0g | ||
|
|
Spicy Chili Naan Crisps, Spicy Chili
STONEFIRE
Chips, Pretzels & Snacks
|
31.0g | 36.7 | 130 | 20.0g | 1.0g | 4.5g | ||
|
|
Ranch Flavored Multigrain Crisps
TOPCO ASSOCIATES, INC.
Chips, Pretzels & Snacks
Ranch Flavored Multigrain Crisps
TOPCO ASSOCIATES, INC.
Chips, Pretzels & Snacks
|
28.0g | 24.61 | 110 | 15.0g | 2.0g | 3.5g | ||
|
|
Potato Chips, Honey, Bar B Q
BICKEL'S SNACK FOODS, INC.
Chips, Pretzels & Snacks
Potato Chips, Honey, Bar B Q
BICKEL'S SNACK FOODS, INC.
Chips, Pretzels & Snacks
|
28.0g | 28.32 | 150 | 16.0g | 1.0g | 9.0g | ||
|
|
Honey Bbq Flavored Multigrain Crisps
TOPCO ASSOCIATES, INC.
Chips, Pretzels & Snacks
Honey Bbq Flavored Multigrain Crisps
TOPCO ASSOCIATES, INC.
Chips, Pretzels & Snacks
|
28.0g | 26.42 | 110 | 16.0g | 2.0g | 4.0g | ||
|
|
Gourmet Style Nuggets, Sour Cream & Habanero
A ANGONOA INC
Chips, Pretzels & Snacks
Gourmet Style Nuggets, Sour Cream & Habanero
A ANGONOA INC
Chips, Pretzels & Snacks
|
15.0g | 15.16 | 70 | 9.0g | 1.0g | 2.5g | ||
|
|
|
28.0g | 32.45 | 140 | 19.0g | 2.0g | 6.0g | ||
|
|
Sweet Potato Tortilla Chips, Sweet Potato
LIDL
Chips, Pretzels & Snacks
|
28.0g | 30.37 | 140 | 18.0g | 2.0g | 7.0g | ||
|
|
Mesquite Bbq Potato Chips, Mesquite Bbq
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
Mesquite Bbq Potato Chips, Mesquite Bbq
SNYDER'S-LANCE, INC.
Chips, Pretzels & Snacks
|
28.0g | 28.27 | 150 | 16.0g | 1.0g | 8.0g | ||
|
|
Rippled Potato Chips, Cheddar & Sour Cream
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Rippled Potato Chips, Cheddar & Sour Cream
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
53.1g | 48.39 | 300 | 28.0g | 2.0g | 19.0g | ||
|
|
Giant Eagle, Potato Chips, Salt & Vinegar, Salt & Vinegar
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Giant Eagle, Potato Chips, Salt & Vinegar, Salt & Vinegar
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
|
53.1g | 52.49 | 290 | 30.0g | 2.0g | 18.0g | ||
|
|
Terra, Exotic Harvest, Exotic Vegetable Chips, Sweet Onion, Sweet Onion
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Terra, Exotic Harvest, Exotic Vegetable Chips, Sweet Onion, Sweet Onion
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
|
28.0g | 28.62 | 140 | 18.0g | 3.0g | 6.0g | ||
|
|
Honey Wheat Pretzel Twists, Honey Wheat
LIDL
Chips, Pretzels & Snacks
|
30.0g | 47.14 | 120 | 25.0g | 1.0g | 1.0g | ||
|
|
Sea Salt & Pepper Flavored Wavy Potato Chips, Sea Salt & Pepper
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Sea Salt & Pepper Flavored Wavy Potato Chips, Sea Salt & Pepper
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
28.0g | 26.08 | 160 | 15.0g | 1.0g | 10.0g | ||
|
|
Honey Wheat Pretzels, Honey Wheat
CLANCY'S
Chips, Pretzels & Snacks
|
28.0g | 36.76 | 110 | 20.0g | 1.0g | 2.0g | ||
|
|
Flagstone Foods, Beet Chips
BAY VALLEY FOODS, LLC
Chips, Pretzels & Snacks
Flagstone Foods, Beet Chips
BAY VALLEY FOODS, LLC
Chips, Pretzels & Snacks
|
30.0g | 38.74 | 140 | 23.0g | 3.0g | 5.0g | ||
|
|
Chickpea Veggie Crisps Rice, Chickpeas, Peas, Black Beans Veggie And Rice Crisps, Chickpea Veggie Crisps
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Chickpea Veggie Crisps Rice, Chickpeas, Peas, Black Beans Veggie And Rice Crisps, Chickpea Veggie Crisps
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
28.0g | 28.43 | 130 | 18.0g | 3.0g | 4.5g | ||
|
|
Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
|
28.0g | 40.6 | 120 | 22.0g | 1.0g | 3.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.