Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Herr Foods Inc.
Herr's, Potato Chips, Chedd...
BSI: 50.17 - High Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
Herr Foods Inc.
Herr's, Potato Chips, Chedd...
BSI: 50.17 - High Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
|
50.0g | 50.17 | 28.0g | 1.0g | 17.0g | 280 | ||
|
|
Martin's Potato Chips, Inc.
Kettle Cook'd Hand Cooked P...
BSI: 28.27 - Moderate Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
Martin's Potato Chips, Inc.
Kettle Cook'd Hand Cooked P...
BSI: 28.27 - Moderate Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
|
28.0g | 28.27 | 16.0g | 1.0g | 8.0g | 150 | ||
|
|
Anthea Inc
Jalapeno & Lime Taste Lenti...
BSI: 100.0 - High Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
Anthea Inc
Jalapeno & Lime Taste Lenti...
BSI: 100.0 - High Impact
Ingredients: 18
Chips, Pretzels & Snacks
Branded
|
30.0g | 100.0 | 19.0g | 1.2g | 5.1g | 141 | ||
|
|
Giant Eagle, Inc.
Giant Eagle, Potato Chips, ...
BSI: 52.49 - High Impact
Ingredients: 13
Chips, Pretzels & Snacks
Branded
Giant Eagle, Inc.
Giant Eagle, Potato Chips, ...
BSI: 52.49 - High Impact
Ingredients: 13
Chips, Pretzels & Snacks
Branded
|
53.1g | 52.49 | 30.0g | 2.0g | 18.0g | 290 | ||
|
|
Herr Foods Inc.
Potato Chips, Cracked Peppe...
BSI: 30.33 - High Impact
Ingredients: 16
Chips, Pretzels & Snacks
Branded
Herr Foods Inc.
Potato Chips, Cracked Peppe...
BSI: 30.33 - High Impact
Ingredients: 16
Chips, Pretzels & Snacks
Branded
|
28.0g | 30.33 | 17.0g | 1.0g | 7.0g | 140 | ||
|
|
Snyder's Lance, Inc.
Honey Mustard And Onion Pre...
BSI: 30.33 - High Impact
Ingredients: 32
Chips, Pretzels & Snacks
Branded
Snyder's Lance, Inc.
Honey Mustard And Onion Pre...
BSI: 30.33 - High Impact
Ingredients: 32
Chips, Pretzels & Snacks
Branded
|
28.0g | 30.33 | 17.0g | 1.0g | 7.0g | 140 | ||
|
|
Food Town Stores Inc.
Food Lion, Tortilla Chips, ...
BSI: 32.45 - High Impact
Ingredients: 23
Chips, Pretzels & Snacks
Branded
Food Town Stores Inc.
Food Lion, Tortilla Chips, ...
BSI: 32.45 - High Impact
Ingredients: 23
Chips, Pretzels & Snacks
Branded
|
28.0g | 32.45 | 19.0g | 2.0g | 6.0g | 140 | ||
|
|
Snyder's Lance, Inc.
Potato Chips, Vinegar & Salt
BSI: 50.71 - High Impact
Ingredients: 14
Chips, Pretzels & Snacks
Branded
Snyder's Lance, Inc.
Potato Chips, Vinegar & Salt
BSI: 50.71 - High Impact
Ingredients: 14
Chips, Pretzels & Snacks
Branded
|
53.2g | 50.71 | 29.0g | 2.0g | 16.0g | 280 | ||
|
|
Frito Lay Company
Rold Gold, Original Thins P...
BSI: 43.12 - High Impact
Ingredients: 12
Chips, Pretzels & Snacks
Branded
Frito Lay Company
Rold Gold, Original Thins P...
BSI: 43.12 - High Impact
Ingredients: 12
Chips, Pretzels & Snacks
Branded
|
28.0g | 43.12 | 23.0g | 1.0g | 1.0g | 110 | ||
|
|
Brookshire Grocery Company
Potato Chips, Sour Cream & ...
BSI: 26.28 - Moderate Impact
Ingredients: 24
Chips, Pretzels & Snacks
Branded
Brookshire Grocery Company
Potato Chips, Sour Cream & ...
BSI: 26.28 - Moderate Impact
Ingredients: 24
Chips, Pretzels & Snacks
Branded
|
28.0g | 26.28 | 15.0g | 1.0g | 10.0g | 160 | ||
|
|
Shearer's Foods Llc
Taste Works, Tortilla Chips...
BSI: 64.88 - High Impact
Ingredients: 36
Chips, Pretzels & Snacks
Branded
Shearer's Foods Llc
Taste Works, Tortilla Chips...
BSI: 64.88 - High Impact
Ingredients: 36
Chips, Pretzels & Snacks
Branded
|
56.7g | 64.88 | 37.0g | 3.0g | 12.0g | 270 | ||
|
|
Marcas Food Distributors/Mareli Corporation
Maduro Naturally Sweet Plan...
BSI: 34.19 - High Impact
Ingredients: 2
Chips, Pretzels & Snacks
Branded
Marcas Food Distributors/Mareli Corporation
Maduro Naturally Sweet Plan...
BSI: 34.19 - High Impact
Ingredients: 2
Chips, Pretzels & Snacks
Branded
|
28.0g | 34.19 | 19.0g | 1.0g | 8.0g | 150 | ||
|
|
Shearer's Foods Llc
Taste Works, Crinkle Cut Po...
BSI: 52.47 - High Impact
Ingredients: 25
Chips, Pretzels & Snacks
Branded
Shearer's Foods Llc
Taste Works, Crinkle Cut Po...
BSI: 52.47 - High Impact
Ingredients: 25
Chips, Pretzels & Snacks
Branded
|
56.7g | 52.47 | 30.0g | 2.0g | 20.0g | 310 | ||
|
|
Kenny's Candy Company Inc.
Sweet Chaos, Original
BSI: 36.29 - High Impact
Ingredients: 35
Chips, Pretzels & Snacks
Branded
Kenny's Candy Company Inc.
Sweet Chaos, Original
BSI: 36.29 - High Impact
Ingredients: 35
Chips, Pretzels & Snacks
Branded
|
28.0g | 36.29 | 20.0g | 1.0g | 7.0g | 140 | ||
|
|
Frito Lay Company
Barbecue Flavored Smokehous...
BSI: 26.08 - Moderate Impact
Ingredients: 21
Chips, Pretzels & Snacks
Branded
Frito Lay Company
Barbecue Flavored Smokehous...
BSI: 26.08 - Moderate Impact
Ingredients: 21
Chips, Pretzels & Snacks
Branded
|
28.0g | 26.08 | 15.0g | 1.0g | 10.0g | 160 | ||
|
|
Frito Lay Company
Steak Flavored Flame Grille...
BSI: 26.08 - Moderate Impact
Ingredients: 20
Chips, Pretzels & Snacks
Branded
Frito Lay Company
Steak Flavored Flame Grille...
BSI: 26.08 - Moderate Impact
Ingredients: 20
Chips, Pretzels & Snacks
Branded
|
28.0g | 26.08 | 15.0g | 1.0g | 10.0g | 160 | ||
|
|
Artisan Tropic Llc
Barbecue Cassava Strips, Ba...
BSI: 40.65 - High Impact
Ingredients: 3
Chips, Pretzels & Snacks
Branded
Artisan Tropic Llc
Barbecue Cassava Strips, Ba...
BSI: 40.65 - High Impact
Ingredients: 3
Chips, Pretzels & Snacks
Branded
|
30.0g | 40.65 | 23.0g | 2.0g | 5.0g | 140 | ||
|
|
Biena, Llc
Honey Roasted Chickpea Snac...
BSI: 24.61 - Moderate Impact
Ingredients: 6
Chips, Pretzels & Snacks
Branded
Biena, Llc
Honey Roasted Chickpea Snac...
BSI: 24.61 - Moderate Impact
Ingredients: 6
Chips, Pretzels & Snacks
Branded
|
28.0g | 24.61 | 18.0g | 5.0g | 4.5g | 120 | ||
|
|
Perfect Life Nutrition, Llc
Cinnamon Protein Baked Pean...
BSI: 24.38 - Moderate Impact
Ingredients: 9
Chips, Pretzels & Snacks
Branded
Perfect Life Nutrition, Llc
Cinnamon Protein Baked Pean...
BSI: 24.38 - Moderate Impact
Ingredients: 9
Chips, Pretzels & Snacks
Branded
|
28.0g | 24.38 | 16.0g | 3.0g | 5.0g | 130 | ||
|
|
Quest Nutrition, Llc
Loaded Taco Tortilla Style ...
BSI: 6.87 - Low Impact
Ingredients: 34
Chips, Pretzels & Snacks
Branded
Quest Nutrition, Llc
Loaded Taco Tortilla Style ...
BSI: 6.87 - Low Impact
Ingredients: 34
Chips, Pretzels & Snacks
Branded
|
32.0g | 6.87 | 5.0g | 1.0g | 5.0g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.