What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Harvest Kale Veggie Cr... Pepsico, Inc. (Bfy Brands) Harvest Kale Veggie Crisps ... BSI: 32.32 - High Impact Ingredients: 8 Chips, Pretzels & Snacks Branded Harvest Kale Veggie Crisps With Chick... Pepsico, Inc. (Bfy Brands) Harvest Kale Veggie Crisps ... BSI: 32.32 - High Impact Ingredients: 8 Chips, Pretzels & Snacks Branded	28.0g	32.32	8	19.0g	2.0g	4.0g	4.0g	1.0g	130
Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts Brand: Popcorners Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 32.32 Carbs 19.0g Sugar 1.0g Fiber 2.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	Raw Leaf Kale Crisps, ... Javette, Llc Raw Leaf Kale Crisps, Almon... BSI: 20.4 - Moderate Impact Ingredients: 8 Chips, Pretzels & Snacks Branded Raw Leaf Kale Crisps, Almond Raisin Javette, Llc Raw Leaf Kale Crisps, Almon... BSI: 20.4 - Moderate Impact Ingredients: 8 Chips, Pretzels & Snacks Branded	28.0g	20.4	8	14.0g	3.0g	7.0g	5.0g	6.0g	130
Raw Leaf Kale Crisps, Almond Raisin Brand: Tender Grown Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 20.4 Carbs 14.0g Sugar 6.0g Fiber 3.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	Potato Chips, Classic Frito Lay Company Potato Chips, Classic BSI: 26.08 - Moderate Impact Ingredients: 4 Chips, Pretzels & Snacks Branded Potato Chips, Classic Frito Lay Company Potato Chips, Classic BSI: 26.08 - Moderate Impact Ingredients: 4 Chips, Pretzels & Snacks Branded	28.0g	26.08	4	15.0g	1.0g	10.0g	2.0g	1.0g	160
Potato Chips, Classic Brand: Lay's Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 26.08 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Taste Works, Tortilla ... Shearer's Foods Llc Taste Works, Tortilla Chips... BSI: 64.88 - High Impact Ingredients: 36 Chips, Pretzels & Snacks Branded Taste Works, Tortilla Chips, Ranchfes... Shearer's Foods Llc Taste Works, Tortilla Chips... BSI: 64.88 - High Impact Ingredients: 36 Chips, Pretzels & Snacks Branded	56.7g	64.88	36	37.0g	3.0g	12.0g	4.0g	1.0g	270
Taste Works, Tortilla Chips, Ranchfest, Ranchfest Brand: Taste Works Category: Chips, Pretzels & Snacks Serving: 56.7g BSI 64.88 Carbs 37.0g Sugar 1.0g Fiber 3.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	Aged White Cheddar Pot... Sonora Mills Foods, Inc. Aged White Cheddar Potato P... BSI: 34.6 - High Impact Ingredients: 13 Chips, Pretzels & Snacks Branded Aged White Cheddar Potato Popped Chip... Sonora Mills Foods, Inc. Aged White Cheddar Potato P... BSI: 34.6 - High Impact Ingredients: 13 Chips, Pretzels & Snacks Branded	28.0g	34.6	13	19.0g	1.0g	4.5g	2.0g	2.0g	120
Aged White Cheddar Potato Popped Chip Snack Brand: Popchips Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 34.6 Carbs 19.0g Sugar 2.0g Fiber 1.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Maduro Naturally Sweet... Marcas Food Distributors/Mareli Corporation Maduro Naturally Sweet Plan... BSI: 34.19 - High Impact Ingredients: 2 Chips, Pretzels & Snacks Branded Maduro Naturally Sweet Plantain Chips Marcas Food Distributors/Mareli Corporation Maduro Naturally Sweet Plan... BSI: 34.19 - High Impact Ingredients: 2 Chips, Pretzels & Snacks Branded	28.0g	34.19	2	19.0g	1.0g	8.0g	1.0g	2.0g	150
Maduro Naturally Sweet Plantain Chips Brand: Mareli Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 34.19 Carbs 19.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Hanover, Veggie Chips,... Hanover Foods Corporation Hanover, Veggie Chips, Ranc... BSI: 26.73 - Moderate Impact Ingredients: 42 Chips, Pretzels & Snacks Branded Hanover, Veggie Chips, Ranch, Ranch Hanover Foods Corporation Hanover, Veggie Chips, Ranc... BSI: 26.73 - Moderate Impact Ingredients: 42 Chips, Pretzels & Snacks Branded	28.0g	26.73	42	15.0g	1.0g	7.0g	1.0g	1.0g	120
Hanover, Veggie Chips, Ranch, Ranch Brand: Hanover Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 26.73 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	Giant Eagle, Tangy & S... Giant Eagle, Inc. Giant Eagle, Tangy & Sweet ... BSI: 50.61 - High Impact Ingredients: 15 Chips, Pretzels & Snacks Branded Giant Eagle, Tangy & Sweet Potato Chi... Giant Eagle, Inc. Giant Eagle, Tangy & Sweet ... BSI: 50.61 - High Impact Ingredients: 15 Chips, Pretzels & Snacks Branded	53.1g	50.61	15	29.0g	2.0g	18.0g	3.0g	3.0g	290
Giant Eagle, Tangy & Sweet Potato Chips, Barbeque, Barbeque Brand: Giant Eagle Category: Chips, Pretzels & Snacks Serving: 53.1g BSI 50.61 Carbs 29.0g Sugar 3.0g Fiber 2.0g Fat 18.0g Protein 3.0g
Save to Collection Amazon	Giant Eagle, Potato Ch... Giant Eagle, Inc. Giant Eagle, Potato Chips, ... BSI: 28.16 - Moderate Impact Ingredients: 15 Chips, Pretzels & Snacks Branded Giant Eagle, Potato Chips, Bbq, Bbq Giant Eagle, Inc. Giant Eagle, Potato Chips, ... BSI: 28.16 - Moderate Impact Ingredients: 15 Chips, Pretzels & Snacks Branded	28.0g	28.16	15	16.0g	1.0g	10.0g	1.0g	2.0g	150
Giant Eagle, Potato Chips, Bbq, Bbq Brand: Giant Eagle Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 28.16 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	Giant Eagle, Potato Ch... Giant Eagle, Inc. Giant Eagle, Potato Chips, ... BSI: 26.08 - Moderate Impact Ingredients: 29 Chips, Pretzels & Snacks Branded Giant Eagle, Potato Chips, Cheddar An... Giant Eagle, Inc. Giant Eagle, Potato Chips, ... BSI: 26.08 - Moderate Impact Ingredients: 29 Chips, Pretzels & Snacks Branded	28.0g	26.08	29	15.0g	1.0g	10.0g	2.0g	2.0g	150
Giant Eagle, Potato Chips, Cheddar And Sour Cream Ripple, Cheddar And Sour Cream Ripple Brand: Giant Eagle Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 26.08 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Herr's, Kettle Cooked ... Herr Foods Inc. Herr's, Kettle Cooked Potat... BSI: 30.33 - High Impact Ingredients: 20 Chips, Pretzels & Snacks Branded Herr's, Kettle Cooked Potato Chips, S... Herr Foods Inc. Herr's, Kettle Cooked Potat... BSI: 30.33 - High Impact Ingredients: 20 Chips, Pretzels & Snacks Branded	28.0g	30.33	20	17.0g	1.0g	7.0g	2.0g	1.0g	140
Herr's, Kettle Cooked Potato Chips, Smoked Chipotle, Smoked Chipotle Brand: Herr's Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 30.33 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Kettle Cooked Potato C... Herr Foods Inc. Kettle Cooked Potato Chips,... BSI: 28.27 - Moderate Impact Ingredients: 12 Chips, Pretzels & Snacks Branded Kettle Cooked Potato Chips, Salt & Vi... Herr Foods Inc. Kettle Cooked Potato Chips,... BSI: 28.27 - Moderate Impact Ingredients: 12 Chips, Pretzels & Snacks Branded	28.0g	28.27	12	16.0g	1.0g	8.0g	2.0g	3.0g	140
Kettle Cooked Potato Chips, Salt & Vinegar Brand: Herr's Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 28.27 Carbs 16.0g Sugar 3.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Herr's, Baked Potato C... Herr Foods Inc. Herr's, Baked Potato Crisps... BSI: 40.71 - High Impact Ingredients: 23 Chips, Pretzels & Snacks Branded Herr's, Baked Potato Crisps, Barbecue... Herr Foods Inc. Herr's, Baked Potato Crisps... BSI: 40.71 - High Impact Ingredients: 23 Chips, Pretzels & Snacks Branded	28.0g	40.71	23	22.0g	1.0g	3.0g	2.0g	2.0g	110
Herr's, Baked Potato Crisps, Barbecue, Barbecue Brand: Herr's Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 40.71 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Jays, Potato Chips, Ba... Jays Foods Inc. Jays, Potato Chips, Barbecu... BSI: 28.16 - Moderate Impact Ingredients: 13 Chips, Pretzels & Snacks Branded Jays, Potato Chips, Barbecue, Barbecue Jays Foods Inc. Jays, Potato Chips, Barbecu... BSI: 28.16 - Moderate Impact Ingredients: 13 Chips, Pretzels & Snacks Branded	28.4g	28.16	13	16.0g	1.0g	9.0g	2.0g	1.0g	150
Jays, Potato Chips, Barbecue, Barbecue Brand: Jays Category: Chips, Pretzels & Snacks Serving: 28.4g BSI 28.16 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Barbecue Cassava Strips Artisan Tropic Llc Barbecue Cassava Strips, Ba... BSI: 40.65 - High Impact Ingredients: 3 Chips, Pretzels & Snacks Branded Barbecue Cassava Strips Artisan Tropic Llc Barbecue Cassava Strips, Ba... BSI: 40.65 - High Impact Ingredients: 3 Chips, Pretzels & Snacks Branded	30.0g	40.65	3	23.0g	2.0g	5.0g	1.0g	5.0g	140
Barbecue Cassava Strips Brand: Artisan Tropic Category: Chips, Pretzels & Snacks Serving: 30.0g BSI 40.65 Carbs 23.0g Sugar 5.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Essential Everyday, Po... Supervalu, Inc. Essential Everyday, Potato ... BSI: 26.08 - Moderate Impact Ingredients: 18 Chips, Pretzels & Snacks Branded Essential Everyday, Potato Chips, Bar... Supervalu, Inc. Essential Everyday, Potato ... BSI: 26.08 - Moderate Impact Ingredients: 18 Chips, Pretzels & Snacks Branded	28.0g	26.08	18	15.0g	1.0g	10.0g	2.0g	2.0g	150
Essential Everyday, Potato Chips, Barbecue, Barbecue Brand: Essential Everyday Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 26.08 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Honey Roasted Chickpea... Biena, Llc Honey Roasted Chickpea Snac... BSI: 24.61 - Moderate Impact Ingredients: 6 Chips, Pretzels & Snacks Branded Honey Roasted Chickpea Snacks Biena, Llc Honey Roasted Chickpea Snac... BSI: 24.61 - Moderate Impact Ingredients: 6 Chips, Pretzels & Snacks Branded	28.0g	24.61	6	18.0g	5.0g	4.5g	4.0g	7.0g	120
Honey Roasted Chickpea Snacks Brand: Biena Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 24.61 Carbs 18.0g Sugar 7.0g Fiber 5.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	Sweet Barbeque Baked A... Angie's Artisan Treats, Llc Sweet Barbeque Baked Ancien... BSI: 32.23 - High Impact Ingredients: 19 Chips, Pretzels & Snacks Branded Sweet Barbeque Baked Ancient Grain Puffs Angie's Artisan Treats, Llc Sweet Barbeque Baked Ancien... BSI: 32.23 - High Impact Ingredients: 19 Chips, Pretzels & Snacks Branded	28.0g	32.23	19	18.0g	1.0g	7.0g	2.0g	2.0g	140
Sweet Barbeque Baked Ancient Grain Puffs Brand: Angie's Boomchickapuff Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 32.23 Carbs 18.0g Sugar 2.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Motown Munchies, Potat... Conn's Potato Chip Co. Motown Munchies, Potato Chi... BSI: 22.58 - Moderate Impact Ingredients: 16 Chips, Pretzels & Snacks Branded Motown Munchies, Potato Chips, Chiv'n... Conn's Potato Chip Co. Motown Munchies, Potato Chi... BSI: 22.58 - Moderate Impact Ingredients: 16 Chips, Pretzels & Snacks Branded	28.3g	22.58	16	13.0g	1.0g	10.0g	1.0g	1.0g	150
Motown Munchies, Potato Chips, Chiv'n Onion, Chiv'n Onion Brand: Motown Munchies Category: Chips, Pretzels & Snacks Serving: 28.3g BSI 22.58 Carbs 13.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	Ripple Potato Chips, C... Save Mart Supermarkets Inc. Ripple Potato Chips, Chedda... BSI: 28.11 - Moderate Impact Ingredients: 26 Chips, Pretzels & Snacks Branded Ripple Potato Chips, Cheddar & Sour C... Save Mart Supermarkets Inc. Ripple Potato Chips, Chedda... BSI: 28.11 - Moderate Impact Ingredients: 26 Chips, Pretzels & Snacks Branded	28.0g	28.11	26	16.0g	1.0g	9.0g	2.0g	1.0g	150
Ripple Potato Chips, Cheddar & Sour Cream Brand: Market Essentials Category: Chips, Pretzels & Snacks Serving: 28.0g BSI 28.11 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts

Raw Leaf Kale Crisps, Almond Raisin

Potato Chips, Classic

Taste Works, Tortilla Chips, Ranchfest, Ranchfest

Aged White Cheddar Potato Popped Chip Snack

Maduro Naturally Sweet Plantain Chips

Hanover, Veggie Chips, Ranch, Ranch

Giant Eagle, Tangy & Sweet Potato Chips, Barbeque, Barbeque

Giant Eagle, Potato Chips, Bbq, Bbq

Giant Eagle, Potato Chips, Cheddar And Sour Cream Ripple, Cheddar And Sour Cream Ripple

Herr's, Kettle Cooked Potato Chips, Smoked Chipotle, Smoked Chipotle

Kettle Cooked Potato Chips, Salt & Vinegar

Herr's, Baked Potato Crisps, Barbecue, Barbecue

Jays, Potato Chips, Barbecue, Barbecue

Barbecue Cassava Strips

Essential Everyday, Potato Chips, Barbecue, Barbecue

Honey Roasted Chickpea Snacks

Sweet Barbeque Baked Ancient Grain Puffs

Motown Munchies, Potato Chips, Chiv'n Onion, Chiv'n Onion

Ripple Potato Chips, Cheddar & Sour Cream