Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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28.0g | 31.0 | 100 | 16.0g | 0.0g | 4.5g | ||
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28.0g | 40.99 | 100 | 21.0g | 0.0g | 0.5g | ||
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28.0g | 38.86 | 120 | 20.0g | 0.0g | 4.0g | ||
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White Corn Tortilla Chips Made With Organic Corn, White Corn
WEGMANS FOOD MARKETS, INC.
Chips, Pretzels & Snacks
White Corn Tortilla Chips Made With Organic Corn, White Corn
WEGMANS FOOD MARKETS, INC.
Chips, Pretzels & Snacks
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28.0g | 30.34 | 130 | 16.0g | 0.0g | 7.0g | ||
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Sea Salt Grain Free Cassava, Sea Salt
DUOGREEN, INC
Chips, Pretzels & Snacks
Sea Salt Grain Free Cassava, Sea Salt
DUOGREEN, INC
Chips, Pretzels & Snacks
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28.0g | 43.17 | 120 | 22.0g | 0.0g | 3.5g | ||
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Pretzel Perfection, Stone Ground Mustard Twice Baked Pretzel Sticks
PRETZEL PERFECTION
Chips, Pretzels & Snacks
Pretzel Perfection, Stone Ground Mustard Twice Baked Pretzel Sticks
PRETZEL PERFECTION
Chips, Pretzels & Snacks
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28.0g | 41.44 | 100 | 21.0g | 0.0g | 2.5g | ||
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30.0g | 42.68 | 136 | 22.0g | 0.0g | 6.0g | ||
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Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips
WM. BOLTHOUSE FARMS INC.
Chips, Pretzels & Snacks
Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips
WM. BOLTHOUSE FARMS INC.
Chips, Pretzels & Snacks
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28.0g | 30.34 | 140 | 16.0g | 0.0g | 7.0g | ||
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Sea Salt Maiz Totopos Corn Tortilla Chips, Sea Salt
CULTURE TIME, INC.
Chips, Pretzels & Snacks
Sea Salt Maiz Totopos Corn Tortilla Chips, Sea Salt
CULTURE TIME, INC.
Chips, Pretzels & Snacks
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30.0g | 32.36 | 140 | 17.0g | 0.0g | 7.0g | ||
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Platanitos Lightly Salted Plantain Chips
SWEETHEART LIMITED
Chips, Pretzels & Snacks
Platanitos Lightly Salted Plantain Chips
SWEETHEART LIMITED
Chips, Pretzels & Snacks
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28.0g | 36.31 | 160 | 19.0g | 0.0g | 7.0g | ||
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25.0g | 35.42 | 90 | 19.0g | 1.0g | 0.0g | ||
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Sourdough Nuggets Pretzels
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Sourdough Nuggets Pretzels
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
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28.0g | 41.38 | 100 | 22.0g | 1.0g | 0.0g | ||
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Restaurant Style White Corn Tortilla Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
Restaurant Style White Corn Tortilla Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
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28.0g | 28.29 | 140 | 15.0g | 0.0g | 8.0g | ||
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19.0g | 20.72 | 100 | 11.0g | 0.0g | 6.0g | ||
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Organic Crinklez Popped Veggie Snack, Cheesy Spinach
SPROUT FOODS, INC.
Chips, Pretzels & Snacks
Organic Crinklez Popped Veggie Snack, Cheesy Spinach
SPROUT FOODS, INC.
Chips, Pretzels & Snacks
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7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
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19.0g | 20.72 | 100 | 11.0g | 0.0g | 6.0g | ||
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Four Cheese Parmesan Crisps, Four Cheese
WAKEFERN FOOD CORPORATION
Chips, Pretzels & Snacks
Four Cheese Parmesan Crisps, Four Cheese
WAKEFERN FOOD CORPORATION
Chips, Pretzels & Snacks
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28.0g | 1.7 | 160 | 1.0g | 0.0g | 11.0g | ||
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28.0g | 28.89 | 140 | 18.0g | 3.0g | 7.0g | ||
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Salsa Picante Tortilla Chips, Salsa Picante
GS1 IRELAND
Chips, Pretzels & Snacks
Salsa Picante Tortilla Chips, Salsa Picante
GS1 IRELAND
Chips, Pretzels & Snacks
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28.0g | 28.86 | 130 | 16.0g | 1.0g | 7.0g | ||
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28.0g | 32.53 | 150 | 18.0g | 1.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.