What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Drop'n Mad Beets Light... Hardbite, Drop'n Mad Beets Lightly Salted Beet Chips HARDBITE Chips, Pretzels & Snacks Drop'n Mad Beets Lightly Salted Beet ... Hardbite, Drop'n Mad Beets Lightly Salted Beet Chips HARDBITE Chips, Pretzels & Snacks	28.0g	3.69	130	3.0g	1.0g	13.0g	0.4g	2.0g	3
Drop'n Mad Beets Lightly Salted Beet Chips Brand: HARDBITE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 3.69 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 0.4g
Save to Collection Amazon	Potato Chips, Smokehou... Potato Chips, Smokehouse Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks Potato Chips, Smokehouse Barbecue Potato Chips, Smokehouse Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	27.95	150	16.0g	1.0g	10.0g	2.0g	2.0g	21
Potato Chips, Smokehouse Barbecue Brand: RUFFLES Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 27.95 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Kettle Cooked Potato C... Kettle Cooked Potato Chips, Sour Cream & Onion KRAUSE GENTLE CORPORATION Chips, Pretzels & Snacks Kettle Cooked Potato Chips, Sour Crea... Kettle Cooked Potato Chips, Sour Cream & Onion KRAUSE GENTLE CORPORATION Chips, Pretzels & Snacks	28.0g	28.43	140	16.0g	1.0g	7.0g	2.0g	1.0g	10
Kettle Cooked Potato Chips, Sour Cream & Onion Brand: KRAUSE GENTLE CORPORATION Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.43 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Barbecue Flavored Pota... Barbecue Flavored Potato Chips, Barbecue SHURFINE Chips, Pretzels & Snacks Barbecue Flavored Potato Chips, Barbecue Barbecue Flavored Potato Chips, Barbecue SHURFINE Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	18
Barbecue Flavored Potato Chips, Barbecue Brand: SHURFINE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Beet Chips Whole Foods Market, Beet Chips WHOLE FOODS MARKET Chips, Pretzels & Snacks Beet Chips Whole Foods Market, Beet Chips WHOLE FOODS MARKET Chips, Pretzels & Snacks	28.0g	15.29	160	13.0g	5.0g	4.0g	3.0g	4.0g	4
Beet Chips Brand: WHOLE FOODS MARKET Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 15.29 Carbs 13.0g Sugar 4.0g Fiber 5.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	Jalapeno Flavored Kett... Jalapeno Flavored Kettle Potato Chips, Jalapeno CLOVER VALLEY Chips, Pretzels & Snacks Jalapeno Flavored Kettle Potato Chips... Jalapeno Flavored Kettle Potato Chips, Jalapeno CLOVER VALLEY Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	17
Jalapeno Flavored Kettle Potato Chips, Jalapeno Brand: CLOVER VALLEY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Sour Cream & Clam Flav... Sour Cream & Clam Flavored Potato Chips, Sour Cream & Clam HUMPTY DUMPTY Chips, Pretzels & Snacks Sour Cream & Clam Flavored Potato Chi... Sour Cream & Clam Flavored Potato Chips, Sour Cream & Clam HUMPTY DUMPTY Chips, Pretzels & Snacks	28.0g	28.11	150	16.0g	1.0g	9.0g	2.0g	1.0g	20
Sour Cream & Clam Flavored Potato Chips, Sour Cream & Clam Brand: HUMPTY DUMPTY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.11 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Kettle Potato Chips, J... Kettle Potato Chips, Jalapeno SHEARER'S FOODS LLC Chips, Pretzels & Snacks Kettle Potato Chips, Jalapeno Kettle Potato Chips, Jalapeno SHEARER'S FOODS LLC Chips, Pretzels & Snacks	28.0g	30.15	150	17.0g	1.0g	8.0g	2.0g	2.0g	14
Kettle Potato Chips, Jalapeno Brand: CLOVER VALLEY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.15 Carbs 17.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Mesquite Barbecue Flav... Mesquite Barbecue Flavored Kettle Chips, Mesquite Barbecue CLANCY'S Chips, Pretzels & Snacks Mesquite Barbecue Flavored Kettle Chi... Mesquite Barbecue Flavored Kettle Chips, Mesquite Barbecue CLANCY'S Chips, Pretzels & Snacks	28.0g	30.15	150	17.0g	1.0g	8.0g	2.0g	2.0g	17
Mesquite Barbecue Flavored Kettle Chips, Mesquite Barbecue Brand: CLANCY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.15 Carbs 17.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Rebel Potato Chips Rebel Potato Chips BEROSKE FARMS & GREENHOUSE INC. Chips, Pretzels & Snacks Rebel Potato Chips Rebel Potato Chips BEROSKE FARMS & GREENHOUSE INC. Chips, Pretzels & Snacks	28.0g	29.98	150	17.0g	1.0g	9.0g	2.0g	1.0g	13
Rebel Potato Chips Brand: CHARLEY'S CHIPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 29.98 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Flavored Corn Snack, H... Flavored Corn Snack, Hot Fries HOT STOP FOODS Chips, Pretzels & Snacks Flavored Corn Snack, Hot Fries Flavored Corn Snack, Hot Fries HOT STOP FOODS Chips, Pretzels & Snacks	28.0g	34.51	130	19.0g	1.0g	5.0g	2.0g	2.0g	38
Flavored Corn Snack, Hot Fries Brand: CORNER STORE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 34.51 Carbs 19.0g Sugar 2.0g Fiber 1.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Savory Butter Pretzel ... Savory Butter Pretzel Twists, Savory Butter FRITO-LAY COMPANY Chips, Pretzels & Snacks Savory Butter Pretzel Twists, Savory ... Savory Butter Pretzel Twists, Savory Butter FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	34.51	130	19.0g	1.0g	5.0g	2.0g	1.0g	22
Savory Butter Pretzel Twists, Savory Butter Brand: ROLD GOLD Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 34.51 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Kettle Cooked Potato C... Kettle Cooked Potato Chips Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper FRITO-LAY COMPANY Chips, Pretzels & Snacks Kettle Cooked Potato Chips Sea Salt &... Kettle Cooked Potato Chips Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	26.27	150	16.0g	2.0g	9.0g	2.0g	1.0g	10
Kettle Cooked Potato Chips Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper Brand: LAY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.27 Carbs 16.0g Sugar 1.0g Fiber 2.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Chickpea Snacks, Thin ... Chickpea Snacks, Thin Mints GIRL SCOUTS Chips, Pretzels & Snacks Chickpea Snacks, Thin Mints Chickpea Snacks, Thin Mints GIRL SCOUTS Chips, Pretzels & Snacks	28.0g	26.29	130	18.0g	4.0g	6.0g	4.0g	5.0g	10
Chickpea Snacks, Thin Mints Brand: GIRL SCOUTS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.29 Carbs 18.0g Sugar 5.0g Fiber 4.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Sour Cream & Onion, So... Sour Cream & Onion, Sour Cream & Onion Artificially Flavored JAYS FOODS INC. Chips, Pretzels & Snacks Sour Cream & Onion, Sour Cream & Onio... Sour Cream & Onion, Sour Cream & Onion Artificially Flavored JAYS FOODS INC. Chips, Pretzels & Snacks	28.4g	30.04	160	17.0g	1.0g	9.0g	2.0g	1.0g	17
Sour Cream & Onion, Sour Cream & Onion Artificially Flavored Brand: JAYS RIDGES Category: CHIPS, PRETZELS & SNACKS Serving: 28.4g BSI 30.04 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Kettle Cooked Potato C... Kettle Cooked Potato Chips, Kosher Dill JAYS FOODS INC. Chips, Pretzels & Snacks Kettle Cooked Potato Chips, Kosher Dill Kettle Cooked Potato Chips, Kosher Dill JAYS FOODS INC. Chips, Pretzels & Snacks	28.4g	32.28	150	18.0g	1.0g	7.0g	2.0g	1.0g	11
Kettle Cooked Potato Chips, Kosher Dill Brand: JAYS Category: CHIPS, PRETZELS & SNACKS Serving: 28.4g BSI 32.28 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Kettle Cooked Potato C... Kettle Cooked Potato Chips, Barbecue WISE FOODS, INC. Chips, Pretzels & Snacks Kettle Cooked Potato Chips, Barbecue Kettle Cooked Potato Chips, Barbecue WISE FOODS, INC. Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	19
Kettle Cooked Potato Chips, Barbecue Brand: WISE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Original Potato Crisps... Original Potato Crisps, Original CLANCY'S Chips, Pretzels & Snacks Original Potato Crisps, Original Original Potato Crisps, Original CLANCY'S Chips, Pretzels & Snacks	28.0g	26.43	150	15.0g	1.0g	9.0g	1.0g	1.0g	13
Original Potato Crisps, Original Brand: CLANCY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.43 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	Honey Dijon Flavored T... Honey Dijon Flavored Thin Crisps Pretzels, Honey Dijon FRITO-LAY COMPANY Chips, Pretzels & Snacks Honey Dijon Flavored Thin Crisps Pret... Honey Dijon Flavored Thin Crisps Pretzels, Honey Dijon FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	40.93	120	22.0g	1.0g	2.0g	2.0g	1.0g	38
Honey Dijon Flavored Thin Crisps Pretzels, Honey Dijon Brand: ROLD GOLD Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 40.93 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Flagstone Foods, Beet ... Flagstone Foods, Beet Chips BAY VALLEY FOODS, LLC Chips, Pretzels & Snacks Flagstone Foods, Beet Chips Flagstone Foods, Beet Chips BAY VALLEY FOODS, LLC Chips, Pretzels & Snacks	30.0g	38.74	140	23.0g	3.0g	5.0g	1.0g	11.0g	4
Flagstone Foods, Beet Chips Brand: FLAGSTONE FOODS Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 38.74 Carbs 23.0g Sugar 11.0g Fiber 3.0g Fat 5.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Drop'n Mad Beets Lightly Salted Beet Chips

Potato Chips, Smokehouse Barbecue

Kettle Cooked Potato Chips, Sour Cream & Onion

Barbecue Flavored Potato Chips, Barbecue

Beet Chips

Jalapeno Flavored Kettle Potato Chips, Jalapeno

Sour Cream & Clam Flavored Potato Chips, Sour Cream & Clam

Kettle Potato Chips, Jalapeno

Mesquite Barbecue Flavored Kettle Chips, Mesquite Barbecue

Rebel Potato Chips

Flavored Corn Snack, Hot Fries

Savory Butter Pretzel Twists, Savory Butter

Kettle Cooked Potato Chips Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper

Chickpea Snacks, Thin Mints

Sour Cream & Onion, Sour Cream & Onion Artificially Flavored

Kettle Cooked Potato Chips, Kosher Dill

Kettle Cooked Potato Chips, Barbecue

Original Potato Crisps, Original

Honey Dijon Flavored Thin Crisps Pretzels, Honey Dijon

Flagstone Foods, Beet Chips