What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Flavored Tortilla Chip... Flavored Tortilla Chips, Nacho Cheese SUPERVALU, INC. Chips, Pretzels & Snacks Flavored Tortilla Chips, Nacho Cheese Flavored Tortilla Chips, Nacho Cheese SUPERVALU, INC. Chips, Pretzels & Snacks	28.0g	29.98	150	17.0g	1.0g	9.0g	2.0g	1.0g	27
Flavored Tortilla Chips, Nacho Cheese Brand: ESSENTIAL EVERYDAY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 29.98 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Millet & Flax Italian ... Millet & Flax Italian Herb Chips SAMI'S BAKERY Chips, Pretzels & Snacks Millet & Flax Italian Herb Chips Millet & Flax Italian Herb Chips SAMI'S BAKERY Chips, Pretzels & Snacks	28.0g	17.66	90	17.0g	8.0g	2.0g	1.0g	1.0g	18
Millet & Flax Italian Herb Chips Brand: SAMI'S BAKERY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 17.66 Carbs 17.0g Sugar 1.0g Fiber 8.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Mesquite Bbq Flavored ... Mesquite Bbq Flavored Potato Chips HT TRADERS Chips, Pretzels & Snacks Mesquite Bbq Flavored Potato Chips Mesquite Bbq Flavored Potato Chips HT TRADERS Chips, Pretzels & Snacks	56.7g	60.41	300	34.0g	2.0g	16.0g	4.0g	1.0g	16
Mesquite Bbq Flavored Potato Chips Brand: HT TRADERS Category: CHIPS, PRETZELS & SNACKS Serving: 56.7g BSI 60.41 Carbs 34.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	Wavy Potato Chips, Wavy Wavy Potato Chips, Wavy CLANCY'S Chips, Pretzels & Snacks Wavy Potato Chips, Wavy Wavy Potato Chips, Wavy CLANCY'S Chips, Pretzels & Snacks	28.0g	26.13	160	15.0g	1.0g	11.0g	1.0g	1.0g	5
Wavy Potato Chips, Wavy Brand: CLANCY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.13 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	Kettle Style Potato Ch... Kettle Style Potato Chips, Honey Barbeque WEIS MARKETS, INC. Chips, Pretzels & Snacks Kettle Style Potato Chips, Honey Barb... Kettle Style Potato Chips, Honey Barbeque WEIS MARKETS, INC. Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	19
Kettle Style Potato Chips, Honey Barbeque Brand: WEIS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Tiny Twists Pretzels, ... Tiny Twists Pretzels, Cheddar FRITO-LAY COMPANY Chips, Pretzels & Snacks Tiny Twists Pretzels, Cheddar Tiny Twists Pretzels, Cheddar FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	41.05	110	22.0g	1.0g	1.5g	2.0g	1.0g	39
Tiny Twists Pretzels, Cheddar Brand: ROLD GOLD Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 41.05 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Coconut Chips Maui & Sons, Coconut Chips MAUI & SONS Chips, Pretzels & Snacks Coconut Chips Maui & Sons, Coconut Chips MAUI & SONS Chips, Pretzels & Snacks	20.0g	14.88	120	10.0g	2.0g	8.0g	1.0g	6.0g	3
Coconut Chips Brand: MAUI & SONS Category: CHIPS, PRETZELS & SNACKS Serving: 20.0g BSI 14.88 Carbs 10.0g Sugar 6.0g Fiber 2.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Utz, Pretzel Rods Utz, Pretzel Rods UTZ QUALITY FOODS, INC. Chips, Pretzels & Snacks Utz, Pretzel Rods Utz, Pretzel Rods UTZ QUALITY FOODS, INC. Chips, Pretzels & Snacks	30.0g	44.87	120	24.0g	1.0g	1.0g	3.0g	1.0g	5
Utz, Pretzel Rods Brand: UTZ QUALITY FOODS, INC. Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 44.87 Carbs 24.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	Tortilla Chips, Poppin... Tortilla Chips, Poppin' Jalapeno FRITO-LAY COMPANY Chips, Pretzels & Snacks Tortilla Chips, Poppin' Jalapeno Tortilla Chips, Poppin' Jalapeno FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	32.04	150	18.0g	1.0g	8.0g	2.0g	1.0g	37
Tortilla Chips, Poppin' Jalapeno Brand: DORITOS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.04 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Mexican Street Corn To... Mexican Street Corn Tortilla Chips, Mexican Street Corn SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks Mexican Street Corn Tortilla Chips, M... Mexican Street Corn Tortilla Chips, Mexican Street Corn SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks	28.0g	30.37	140	18.0g	2.0g	7.0g	2.0g	1.0g	24
Mexican Street Corn Tortilla Chips, Mexican Street Corn Brand: LATE JULY SNACKS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.37 Carbs 18.0g Sugar 1.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Ripples Potato Chips Humpty Dumpty, Ripples Potato Chips HUMPTY DUMPTY Chips, Pretzels & Snacks Ripples Potato Chips Humpty Dumpty, Ripples Potato Chips HUMPTY DUMPTY Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	17
Ripples Potato Chips Brand: HUMPTY DUMPTY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Sweet Southern Heat Ba... Sweet Southern Heat Barbecue Flavored Potato Chips, Sweet Southern Heat Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks Sweet Southern Heat Barbecue Flavored... Sweet Southern Heat Barbecue Flavored Potato Chips, Sweet Southern Heat Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	28.11	150	16.0g	1.0g	9.0g	2.0g	2.0g	22
Sweet Southern Heat Barbecue Flavored Potato Chips, Sweet Southern Heat Barbecue Brand: LAY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.11 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Kettle Cook'd Potato C... Kettle Cook'd Potato Chips, Jalapeno MARTIN'S POTATO CHIPS, INC. Chips, Pretzels & Snacks Kettle Cook'd Potato Chips, Jalapeno Kettle Cook'd Potato Chips, Jalapeno MARTIN'S POTATO CHIPS, INC. Chips, Pretzels & Snacks	28.0g	28.27	150	16.0g	1.0g	8.0g	2.0g	1.0g	18
Kettle Cook'd Potato Chips, Jalapeno Brand: MARTIN'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.27 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Buck Wild, Tortilla Chips Buck Wild, Tortilla Chips CONTINENTAL MILLS, INC. Chips, Pretzels & Snacks Buck Wild, Tortilla Chips Buck Wild, Tortilla Chips CONTINENTAL MILLS, INC. Chips, Pretzels & Snacks	28.0g	24.55	140	14.0g	1.0g	9.0g	1.0g	1.0g	27
Buck Wild, Tortilla Chips Brand: BUCK WILD Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 24.55 Carbs 14.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	Ripples Potato Chips, ... Humpty Dumpty, Ripples Potato Chips, Onion Blossom HUMPTY DUMPTY Chips, Pretzels & Snacks Ripples Potato Chips, Onion Blossom Humpty Dumpty, Ripples Potato Chips, Onion Blossom HUMPTY DUMPTY Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	1.0g	13
Ripples Potato Chips, Onion Blossom Brand: HUMPTY DUMPTY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Garden Salsa Flavored ... Garden Salsa Flavored Whole Grain Snacks, Garden Salsa FRITO-LAY COMPANY Chips, Pretzels & Snacks Garden Salsa Flavored Whole Grain Sna... Garden Salsa Flavored Whole Grain Snacks, Garden Salsa FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	32.45	140	19.0g	2.0g	6.0g	2.0g	2.0g	29
Garden Salsa Flavored Whole Grain Snacks, Garden Salsa Brand: SUN CHIPS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.45 Carbs 19.0g Sugar 2.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Organic Smoky Bbq Flav... Organic Smoky Bbq Flavored Potato Chips, Smoky Bbq GLENCOURT INC. Chips, Pretzels & Snacks Organic Smoky Bbq Flavored Potato Chi... Organic Smoky Bbq Flavored Potato Chips, Smoky Bbq GLENCOURT INC. Chips, Pretzels & Snacks	28.0g	26.43	150	15.0g	1.0g	9.0g	1.0g	1.0g	14
Organic Smoky Bbq Flavored Potato Chips, Smoky Bbq Brand: O ORGANICS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.43 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	Peanut Butter Filled P... Peanut Butter Filled Pretzels, Peanut Butter WAL-MART STORES, INC. Chips, Pretzels & Snacks Peanut Butter Filled Pretzels, Peanut... Peanut Butter Filled Pretzels, Peanut Butter WAL-MART STORES, INC. Chips, Pretzels & Snacks	30.0g	29.99	140	17.0g	1.0g	6.0g	5.0g	2.0g	13
Peanut Butter Filled Pretzels, Peanut Butter Brand: MEMBER'S MARK Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 29.99 Carbs 17.0g Sugar 2.0g Fiber 1.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	Organic Veggie & Flaxs... Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion SIMPLY NATURE Chips, Pretzels & Snacks Organic Veggie & Flaxseed Corn Tortil... Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion SIMPLY NATURE Chips, Pretzels & Snacks	28.0g	24.66	140	16.0g	3.0g	7.0g	2.0g	1.0g	12
Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion Brand: SIMPLY NATURE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 24.66 Carbs 16.0g Sugar 1.0g Fiber 3.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Atlantic Sea Salt And ... Atlantic Sea Salt And Irish Cider Vinegar Crisps, Atlantic Sea Salt And Irish Cider Vinegar KEOGH'S Chips, Pretzels & Snacks Atlantic Sea Salt And Irish Cider Vin... Atlantic Sea Salt And Irish Cider Vinegar Crisps, Atlantic Sea Salt And Irish Cider Vinegar KEOGH'S Chips, Pretzels & Snacks	28.0g	22.49	140	13.0g	1.0g	9.0g	2.0g	1.0g	9
Atlantic Sea Salt And Irish Cider Vinegar Crisps, Atlantic Sea Salt And Irish Cider Vinegar Brand: KEOGH'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 22.49 Carbs 13.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Flavored Tortilla Chips, Nacho Cheese

Millet & Flax Italian Herb Chips

Mesquite Bbq Flavored Potato Chips

Wavy Potato Chips, Wavy

Kettle Style Potato Chips, Honey Barbeque

Tiny Twists Pretzels, Cheddar

Coconut Chips

Utz, Pretzel Rods

Tortilla Chips, Poppin' Jalapeno

Mexican Street Corn Tortilla Chips, Mexican Street Corn

Ripples Potato Chips

Sweet Southern Heat Barbecue Flavored Potato Chips, Sweet Southern Heat Barbecue

Kettle Cook'd Potato Chips, Jalapeno

Buck Wild, Tortilla Chips

Ripples Potato Chips, Onion Blossom

Garden Salsa Flavored Whole Grain Snacks, Garden Salsa

Organic Smoky Bbq Flavored Potato Chips, Smoky Bbq

Peanut Butter Filled Pretzels, Peanut Butter

Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion

Atlantic Sea Salt And Irish Cider Vinegar Crisps, Atlantic Sea Salt And Irish Cider Vinegar