What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Potato Chips, Barbeque Potato Chips, Barbeque BETTER MADE SNACK FOODS, INC. Chips, Pretzels & Snacks Potato Chips, Barbeque Potato Chips, Barbeque BETTER MADE SNACK FOODS, INC. Chips, Pretzels & Snacks	28.0g	28.27	150	16.0g	1.0g	8.0g	2.0g	1.0g	15
Potato Chips, Barbeque Brand: BETTER MADE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.27 Carbs 16.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Breaded Twists, Honey ... Breaded Twists, Honey Wheat Pretzels UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks Breaded Twists, Honey Wheat Pretzels Breaded Twists, Honey Wheat Pretzels UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks	28.0g	42.88	120	23.0g	1.0g	2.0g	2.0g	5.0g	12
Breaded Twists, Honey Wheat Pretzels Brand: UTZ Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 42.88 Carbs 23.0g Sugar 5.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Utz, Mini Twist Pretzels Utz, Mini Twist Pretzels UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks Utz, Mini Twist Pretzels Utz, Mini Twist Pretzels UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks	28.0g	40.75	110	22.0g	1.0g	1.5g	3.0g	1.0g	8
Utz, Mini Twist Pretzels Brand: UTZ Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 40.75 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	Red Rice & Quinoa Tort... Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar WEHAH FARM INC Chips, Pretzels & Snacks Red Rice & Quinoa Tortilla Chips, Cin... Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar WEHAH FARM INC Chips, Pretzels & Snacks	43.0g	53.42	210	30.0g	2.0g	9.0g	3.0g	3.0g	9
Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar Brand: LUNDBERG FAMILY FARMS Category: CHIPS, PRETZELS & SNACKS Serving: 43.0g BSI 53.42 Carbs 30.0g Sugar 3.0g Fiber 2.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Tortilla Chips, Multig... Raley's, Tortilla Chips, Multigrain Flax Sriracha, Multigrain Flax Sriracha RALEY'S Chips, Pretzels & Snacks Tortilla Chips, Multigrain Flax Srira... Raley's, Tortilla Chips, Multigrain Flax Sriracha, Multigrain Flax Sriracha RALEY'S Chips, Pretzels & Snacks	28.0g	30.37	130	18.0g	2.0g	7.0g	2.0g	1.0g	24
Tortilla Chips, Multigrain Flax Sriracha, Multigrain Flax Sriracha Brand: RALEY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.37 Carbs 18.0g Sugar 1.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Flavored Tortilla Chip... Flavored Tortilla Chips, Blaze FRITO-LAY COMPANY Chips, Pretzels & Snacks Flavored Tortilla Chips, Blaze Flavored Tortilla Chips, Blaze FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	30.33	140	17.0g	1.0g	7.0g	2.0g	1.0g	17
Flavored Tortilla Chips, Blaze Brand: DORITOS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.33 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Nacho Cheese Flavored ... Nacho Cheese Flavored Tortilla Chips, Nacho Cheese TOPCO ASSOCIATES, INC. Chips, Pretzels & Snacks Nacho Cheese Flavored Tortilla Chips,... Nacho Cheese Flavored Tortilla Chips, Nacho Cheese TOPCO ASSOCIATES, INC. Chips, Pretzels & Snacks	28.0g	32.23	140	18.0g	1.0g	7.0g	2.0g	1.0g	22
Nacho Cheese Flavored Tortilla Chips, Nacho Cheese Brand: FULL CIRCLE MARKET Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.23 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Potato Chips, Smokehou... Potato Chips, Smokehouse Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks Potato Chips, Smokehouse Barbecue Potato Chips, Smokehouse Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	27.95	150	16.0g	1.0g	10.0g	2.0g	2.0g	21
Potato Chips, Smokehouse Barbecue Brand: RUFFLES Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 27.95 Carbs 16.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Flamin' Hot Limon Flav... Flamin' Hot Limon Flavored Tortilla Chips, Flamin' Hot Limon FRITO-LAY COMPANY Chips, Pretzels & Snacks Flamin' Hot Limon Flavored Tortilla C... Flamin' Hot Limon Flavored Tortilla Chips, Flamin' Hot Limon FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	32.04	150	18.0g	1.0g	8.0g	2.0g	1.0g	31
Flamin' Hot Limon Flavored Tortilla Chips, Flamin' Hot Limon Brand: DORITOS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.04 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Peanut Butter Filled P... Peanut Butter Filled Pretzels, Peanut Butter WAL-MART STORES, INC. Chips, Pretzels & Snacks Peanut Butter Filled Pretzels, Peanut... Peanut Butter Filled Pretzels, Peanut Butter WAL-MART STORES, INC. Chips, Pretzels & Snacks	30.0g	29.99	140	17.0g	1.0g	6.0g	5.0g	2.0g	13
Peanut Butter Filled Pretzels, Peanut Butter Brand: MEMBER'S MARK Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 29.99 Carbs 17.0g Sugar 2.0g Fiber 1.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	Kettle Cooked Potato C... Kettle Cooked Potato Chips, Bruschetta WISE FOODS, INC. Chips, Pretzels & Snacks Kettle Cooked Potato Chips, Bruschetta Kettle Cooked Potato Chips, Bruschetta WISE FOODS, INC. Chips, Pretzels & Snacks	28.0g	32.45	130	19.0g	2.0g	6.0g	2.0g	1.0g	23
Kettle Cooked Potato Chips, Bruschetta Brand: WISE Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.45 Carbs 19.0g Sugar 1.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Honey Chipotle Flavore... Honey Chipotle Flavored Potato Chips, Honey Chipotle FRITO-LAY COMPANY Chips, Pretzels & Snacks Honey Chipotle Flavored Potato Chips,... Honey Chipotle Flavored Potato Chips, Honey Chipotle FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	30.15	150	17.0g	1.0g	8.0g	2.0g	2.0g	24
Honey Chipotle Flavored Potato Chips, Honey Chipotle Brand: LAY'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.15 Carbs 17.0g Sugar 2.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Corn Tortilla Chips, S... Corn Tortilla Chips, Salsa Verde FRITO-LAY COMPANY Chips, Pretzels & Snacks Corn Tortilla Chips, Salsa Verde Corn Tortilla Chips, Salsa Verde FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	32.23	150	18.0g	1.0g	7.0g	2.0g	1.0g	21
Corn Tortilla Chips, Salsa Verde Brand: TOSTITOS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.23 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Popped Chips, Barbeque Popped Chips, Barbeque TREE OF LIFE, INC. Chips, Pretzels & Snacks Popped Chips, Barbeque Popped Chips, Barbeque TREE OF LIFE, INC. Chips, Pretzels & Snacks	28.0g	36.53	130	20.0g	1.0g	4.5g	2.0g	2.0g	18
Popped Chips, Barbeque Brand: SAGE VALLEY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 36.53 Carbs 20.0g Sugar 2.0g Fiber 1.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Corn & Potato Snacks, ... Corn & Potato Snacks, Flamin' Hot FRITO-LAY COMPANY Chips, Pretzels & Snacks Corn & Potato Snacks, Flamin' Hot Corn & Potato Snacks, Flamin' Hot FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	30.15	150	17.0g	1.0g	8.0g	2.0g	1.0g	38
Corn & Potato Snacks, Flamin' Hot Brand: CHESTER'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.15 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Barbecue Flavored Smok... Barbecue Flavored Smokehouse Style Potato Chips, Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks Barbecue Flavored Smokehouse Style Po... Barbecue Flavored Smokehouse Style Potato Chips, Barbecue FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	26.08	160	15.0g	1.0g	10.0g	2.0g	2.0g	21
Barbecue Flavored Smokehouse Style Potato Chips, Barbecue Brand: RUFFLES Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.08 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Potato Chips, Vinegar ... Potato Chips, Vinegar & Salt SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks Potato Chips, Vinegar & Salt Potato Chips, Vinegar & Salt SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks	53.2g	50.71	280	29.0g	2.0g	16.0g	4.0g	1.0g	14
Potato Chips, Vinegar & Salt Brand: TOM'S WAVES Category: CHIPS, PRETZELS & SNACKS Serving: 53.2g BSI 50.71 Carbs 29.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	Potato Chips, Horserad... Potato Chips, Horseradish & Cheddar HERR FOODS INC. Chips, Pretzels & Snacks Potato Chips, Horseradish & Cheddar Potato Chips, Horseradish & Cheddar HERR FOODS INC. Chips, Pretzels & Snacks	28.0g	26.23	150	15.0g	1.0g	9.0g	2.0g	2.0g	29
Potato Chips, Horseradish & Cheddar Brand: HERR'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Steak Flavored Flame G... Steak Flavored Flame Grilled Potato Chips, Steak FRITO-LAY COMPANY Chips, Pretzels & Snacks Steak Flavored Flame Grilled Potato C... Steak Flavored Flame Grilled Potato Chips, Steak FRITO-LAY COMPANY Chips, Pretzels & Snacks	28.0g	26.08	160	15.0g	1.0g	10.0g	2.0g	1.0g	20
Steak Flavored Flame Grilled Potato Chips, Steak Brand: RUFFLES Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 26.08 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	Potato Chips, Jalapeno... Potato Chips, Jalapeno Heat UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks Potato Chips, Jalapeno Heat Potato Chips, Jalapeno Heat UTZ QUALITY FOODS, LLC Chips, Pretzels & Snacks	28.0g	30.15	150	17.0g	1.0g	8.0g	2.0g	1.0g	15
Potato Chips, Jalapeno Heat Brand: DIRTY Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.15 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Potato Chips, Barbeque

Breaded Twists, Honey Wheat Pretzels

Utz, Mini Twist Pretzels

Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar

Tortilla Chips, Multigrain Flax Sriracha, Multigrain Flax Sriracha

Flavored Tortilla Chips, Blaze

Nacho Cheese Flavored Tortilla Chips, Nacho Cheese

Potato Chips, Smokehouse Barbecue

Flamin' Hot Limon Flavored Tortilla Chips, Flamin' Hot Limon

Peanut Butter Filled Pretzels, Peanut Butter

Kettle Cooked Potato Chips, Bruschetta

Honey Chipotle Flavored Potato Chips, Honey Chipotle

Corn Tortilla Chips, Salsa Verde

Popped Chips, Barbeque

Corn & Potato Snacks, Flamin' Hot

Barbecue Flavored Smokehouse Style Potato Chips, Barbecue

Potato Chips, Vinegar & Salt

Potato Chips, Horseradish & Cheddar

Steak Flavored Flame Grilled Potato Chips, Steak

Potato Chips, Jalapeno Heat