What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Fajita Grilled Chicken... Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita HORMEL FOODS CORPORATION Cooked & Prepared Fajita Grilled Chicken Breast Strips ... Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita	84.0g	1.88	120	1.0g	1.0g	0.0g	2.5g	23.0g
Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita Brand: APPLEGATE Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 23.0g
Save to Collection Amazon	B. ROBERT'S FOODS, INC. Cooked & Prepared Fajita Grilled Chicken... Fajita Grilled Chicken Strips Fajita Grilled Chicken Strips B. ROBERT'S FOODS, INC. Cooked & Prepared Fajita Grilled Chicken Strips Fajita Grilled Chicken Strips Fajita Grilled Chicken Strips	85.0g	5.76	100	3.0g	2.0g	0.0g	3.0g	15.0g
Fajita Grilled Chicken Strips Brand: B. ROBERT'S FOODS, INC. Category: COOKED & PREPARED Serving: 85.0g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 15.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Fajita Seasoned Beef S... Fajita Seasoned Beef Strips, Fajita Fajita Seasoned Beef Strips, Fajita WAL-MART STORES, INC. Cooked & Prepared Fajita Seasoned Beef Strips, Fajita Fajita Seasoned Beef Strips, Fajita Fajita Seasoned Beef Strips, Fajita	84.0g	3.79	40	2.0g	0.0g	0.0g	6.0g	17.0g
Fajita Seasoned Beef Strips, Fajita Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 84.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 17.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Fajita Seasoned Chicke... Fajita Seasoned Chicken Strips Fajita Seasoned Chicken Strips COMPLETELY FRESH FOODS, INC Cooked & Prepared Fajita Seasoned Chicken Strips Fajita Seasoned Chicken Strips Fajita Seasoned Chicken Strips	85.0g	7.51	160	4.0g	0.0g	0.0g	7.0g	21.0g
Fajita Seasoned Chicken Strips Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 7.51 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 21.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Fajita Seasoned Grille... Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita WAL-MART STORES, INC. Cooked & Prepared Fajita Seasoned Grilled White Meat Ch... Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita	84.0g	3.77	110	3.0g	1.0g	1.0g	2.5g	20.0g
Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 3.77 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 2.5g Protein 20.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Farmland, Hickory Smok... Farmland, Hickory Smoked Ham Steaks Farmland, Hickory Smoked Ham Steaks SMITHFIELD FARMLAND CORP. Cooked & Prepared Farmland, Hickory Smoked Ham Steaks Farmland, Hickory Smoked Ham Steaks Farmland, Hickory Smoked Ham Steaks	65.0g	3.85	70	2.0g	2.0g	0.0g	2.0g	11.0g
Farmland, Hickory Smoked Ham Steaks Brand: FARMLAND Category: COOKED & PREPARED Serving: 65.0g BSI 3.85 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	ADVANCEPIERRE FOODS INC. Cooked & Prepared Fast Fixin', Chicken B... Fast Fixin', Chicken Breast Nuggets Fast Fixin', Chicken Breast Nuggets ADVANCEPIERRE FOODS INC. Cooked & Prepared Fast Fixin', Chicken Breast Nuggets Fast Fixin', Chicken Breast Nuggets Fast Fixin', Chicken Breast Nuggets	84.0g	21.11	180	13.0g	0.0g	2.0g	10.0g	9.0g
Fast Fixin', Chicken Breast Nuggets Brand: FAST FIXIN' Category: COOKED & PREPARED Serving: 84.0g BSI 21.11 Carbs 13.0g Sugar 0.0g Fiber 2.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Festive, Fully Cooked ... Festive, Fully Cooked White Turkey, Smoked, Smoked Festive, Fully Cooked White Turkey, Smoked, Smoked JENNIE-O TURKEY STORE, INC. Cooked & Prepared Festive, Fully Cooked White Turkey, S... Festive, Fully Cooked White Turkey, Smoked, Smoked Festive, Fully Cooked White Turkey, Smoked, Smoked	56.0g	3.87	60	2.0g	0.0g	0.0g	3.0g	7.0g
Festive, Fully Cooked White Turkey, Smoked, Smoked Brand: FESTIVE Category: COOKED & PREPARED Serving: 56.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	RALEY'S Cooked & Prepared Fire Glazed Spiral Sli... Fire Glazed Spiral Sliced Ham Fire Glazed Spiral Sliced Ham RALEY'S Cooked & Prepared Fire Glazed Spiral Sliced Ham Fire Glazed Spiral Sliced Ham Fire Glazed Spiral Sliced Ham	85.0g	7.62	130	4.0g	4.0g	0.0g	6.0g	16.0g
Fire Glazed Spiral Sliced Ham Brand: NOB HILL TRADING CO. Category: COOKED & PREPARED Serving: 85.0g BSI 7.62 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 6.0g Protein 16.0g
Save to Collection Amazon	OBERTO SAUSAGE COMPANY Cooked & Prepared Fire Grilled Chicken B... Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki OBERTO SAUSAGE COMPANY Cooked & Prepared Fire Grilled Chicken Breast Bites, Te... Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki	125.0g	26.79	200	14.0g	10.0g	0.0g	4.0g	24.0g
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki Brand: OBERTO Category: COOKED & PREPARED Serving: 125.0g BSI 26.79 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 4.0g Protein 24.0g
Save to Collection Amazon	GREAT FRESH FOODS, INC Cooked & Prepared Fire Grilled Chicken S... Fire Grilled Chicken Strips Fire Grilled Chicken Strips GREAT FRESH FOODS, INC Cooked & Prepared Fire Grilled Chicken Strips Fire Grilled Chicken Strips Fire Grilled Chicken Strips	112.0g	3.82	130	2.0g	0.0g	0.0g	2.0g	25.0g
Fire Grilled Chicken Strips Brand: CLEAN PLANET FOODS Category: COOKED & PREPARED Serving: 112.0g BSI 3.82 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 25.0g
Save to Collection Amazon	GRECIAN DELIGHT INC Cooked & Prepared Flame Broiled Beef Gyr... Flame Broiled Beef Gyros Slices Flame Broiled Beef Gyros Slices GRECIAN DELIGHT INC Cooked & Prepared Flame Broiled Beef Gyros Slices Flame Broiled Beef Gyros Slices Flame Broiled Beef Gyros Slices	84.0g	9.34	270	6.0g	0.0g	1.0g	21.0g	11.0g
Flame Broiled Beef Gyros Slices Brand: OPAA! Category: COOKED & PREPARED Serving: 84.0g BSI 9.34 Carbs 6.0g Sugar 0.0g Fiber 1.0g Fat 21.0g Protein 11.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Flame Grilled Beef Pat... Flame Grilled Beef Patties, Beef Flame Grilled Beef Patties, Beef THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Flame Grilled Beef Patties, Beef Flame Grilled Beef Patties, Beef Flame Grilled Beef Patties, Beef	77.0g	5.58	240	3.0g	1.0g	0.0g	19.0g	13.0g
Flame Grilled Beef Patties, Beef Brand: BALL PARK Category: COOKED & PREPARED Serving: 77.0g BSI 5.58 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 19.0g Protein 13.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Flame Grilled Chicken ... Flame Grilled Chicken Breast USDA Branded Cooked & Prepared Flame Grilled Chicken Breast Flame Grilled Chicken Breast	56.0g	1.92	60	1.0g	0.0g	0.0g	1.5g	11.0g
Flame Grilled Chicken Breast Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Cooked & Prepared Flame Grilled Chicken ... Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled TOPCO ASSOCIATES, INC. Cooked & Prepared Flame Grilled Chicken Fajita Strips M... Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled	112.0g	3.8	140	2.0g	0.0g	0.0g	3.0g	27.0g
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled Brand: FULL CIRCLE MARKET Category: COOKED & PREPARED Serving: 112.0g BSI 3.8 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 27.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Cooked & Prepared Flame Grilled Chicken ... Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled TOPCO ASSOCIATES, INC. Cooked & Prepared Flame Grilled Chicken Strips Made Wit... Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled	112.0g	5.69	140	3.0g	0.0g	0.0g	1.5g	28.0g
Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled Brand: FULL CIRCLE MARKET Category: COOKED & PREPARED Serving: 112.0g BSI 5.69 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 28.0g
Save to Collection Amazon	PERDUE FARMS INCORPORATED Cooked & Prepared Flavor Infused Greek I... Flavor Infused Greek Inspired Diced Chicken Flavor Infused Greek Inspired Diced Chicken PERDUE FARMS INCORPORATED Cooked & Prepared Flavor Infused Greek Inspired Diced C... Flavor Infused Greek Inspired Diced Chicken Flavor Infused Greek Inspired Diced Chicken	84.0g	5.73	110	3.0g	1.0g	0.0g	2.5g	17.0g
Flavor Infused Greek Inspired Diced Chicken Brand: PERDUE Category: COOKED & PREPARED Serving: 84.0g BSI 5.73 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 17.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Grilled ... Foster Farms, Grilled Chicken Breast Strips Foster Farms, Grilled Chicken Breast Strips FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Grilled Chicken Breast ... Foster Farms, Grilled Chicken Breast Strips Foster Farms, Grilled Chicken Breast Strips	84.0g	1.9	100	1.0g	1.0g	0.0g	2.0g	19.0g
Foster Farms, Grilled Chicken Breast Strips Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 19.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Southwes... Foster Farms, Southwestern Seasoned Chicken Breast Strips Foster Farms, Southwestern Seasoned Chicken Breast Strips FOSTER POULTRY FARMS Cooked & Prepared Foster Farms, Southwestern Seasoned C... Foster Farms, Southwestern Seasoned Chicken Breast Strips Foster Farms, Southwestern Seasoned Chicken Breast Strips	84.0g	1.89	110	1.0g	1.0g	0.0g	1.5g	22.0g
Foster Farms, Southwestern Seasoned Chicken Breast Strips Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 22.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Four Peppered Turkey B... Four Peppered Turkey Breast Four Peppered Turkey Breast WAL-MART STORES, INC. Cooked & Prepared Four Peppered Turkey Breast Four Peppered Turkey Breast Four Peppered Turkey Breast	56.0g	1.92	60	1.0g	1.0g	0.0g	1.0g	11.0g
Four Peppered Turkey Breast Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Fajita Grilled Chicken Breast Strips With Rib Meat, Fajita

Fajita Grilled Chicken Strips

Fajita Seasoned Beef Strips, Fajita

Fajita Seasoned Chicken Strips

Fajita Seasoned Grilled White Meat Chicken Fully Cooked Chicken Breast With Rib Meat, Fajita

Farmland, Hickory Smoked Ham Steaks

Fast Fixin', Chicken Breast Nuggets

Festive, Fully Cooked White Turkey, Smoked, Smoked

Fire Glazed Spiral Sliced Ham

Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled, Teriyaki

Fire Grilled Chicken Strips

Flame Broiled Beef Gyros Slices

Flame Grilled Beef Patties, Beef

Flame Grilled Chicken Breast

Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled

Flame Grilled Chicken Strips Made With Chicken Breast And Rib Meat Coated With A Mild Seasoning Mixture, Flame Grilled

Flavor Infused Greek Inspired Diced Chicken

Foster Farms, Grilled Chicken Breast Strips

Foster Farms, Southwestern Seasoned Chicken Breast Strips

Four Peppered Turkey Breast