Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
HANNAFORD BROS. CO.
Cooked & Prepared
Crunchy Tenders Cold Small
Crunchy Tenders Cold Small
HANNAFORD BROS. CO.
Cooked & Prepared
Crunchy Tenders Cold Small
Crunchy Tenders Cold Small |
77.0g | 28.4 | 210 | 16.0g | 0.0g | 1.0g | 10.0g | 13.0g |
|
|
DELTASHIELD, LLC.
Cooked & Prepared
Crusted Chicken, Almond
Crusted Chicken, Almond
DELTASHIELD, LLC.
Cooked & Prepared
Crusted Chicken, Almond
Crusted Chicken, Almond |
269.0g | 46.64 | 371 | 30.0g | 5.0g | 5.9g | 15.0g | 31.0g |
|
|
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce |
59.0g | 17.22 | 100 | 10.0g | 8.0g | 1.0g | 3.5g | 10.0g |
|
|
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Delicatessen Oven Roasted Turkey Breast
Delicatessen Oven Roasted Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Delicatessen Oven Roasted Turkey Breast
Delicatessen Oven Roasted Turkey Breast |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 13.0g |
|
|
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.0g | 10.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Deli Fresh Slow Roasted Roast Beef Sliced Lunch Meat
Deli Fresh Slow Roasted Roast Beef Sliced Lunch Meat
KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Deli Fresh Slow Roasted Roast Beef Sliced Lunch Meat
Deli Fresh Slow Roasted Roast Beef Sliced Lunch Meat |
58.0g | 1.91 | 70 | 1.0g | 1.0g | 0.0g | 2.5g | 10.0g |
|
|
DEL REAL LLC
Cooked & Prepared
Del Real Foods, Shredded Chicken
Del Real Foods, Shredded Chicken
DEL REAL LLC
Cooked & Prepared
Del Real Foods, Shredded Chicken
Del Real Foods, Shredded Chicken |
85.0g | 1.92 | 90 | 1.0g | 0.0g | 0.0g | 2.0g | 17.0g |
|
|
|
84.0g | 3.8 | 100 | 2.0g | 0.0g | 0.0g | 2.0g | 19.0g |
|
|
GOURMET BOUTIQUE
Cooked & Prepared
Diced Sweet & Savory Grilled Chicken Breasts, Diced Sweet & Savory
Diced Sweet & Savory Grilled Chicken Breasts, Diced Sweet & Savory
GOURMET BOUTIQUE
Cooked & Prepared
Diced Sweet & Savory Grilled Chicken Breasts, Diced Sweet & Savory
Diced Sweet & Savory Grilled Chicken Breasts, Diced Sweet & Savory |
85.0g | 5.73 | 110 | 3.0g | 3.0g | 0.0g | 2.0g | 18.0g |
|
|
GOURMET BOUTIQUE
Cooked & Prepared
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime
GOURMET BOUTIQUE
Cooked & Prepared
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime
Diced Zesty Chili Lime Grilled Chicken Breasts, Diced Zesty Chili Lime |
84.0g | 3.74 | 140 | 2.0g | 0.0g | 0.0g | 4.5g | 24.0g |
|
|
|
140.0g | 1.81 | 470 | 1.0g | 0.0g | 0.0g | 37.0g | 34.0g |
|
|
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada |
113.0g | 9.78 | 80 | 6.0g | 2.0g | 1.0g | 2.0g | 9.0g |
|
|
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling |
113.0g | 9.78 | 80 | 6.0g | 2.0g | 1.0g | 2.0g | 9.0g |
|
|
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Epic Family Roaster Rotisserie Chicken, Epic Family Roaster
Epic Family Roaster Rotisserie Chicken, Epic Family Roaster
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Epic Family Roaster Rotisserie Chicken, Epic Family Roaster
Epic Family Roaster Rotisserie Chicken, Epic Family Roaster |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
|
|
|
56.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 10.0g |
|
|
|
56.0g | 3.84 | 70 | 2.0g | 2.0g | 0.0g | 3.0g | 9.0g |
|
|
FARMINGTON FOODS, INC.
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs In Bbq Sauce
Extra Meaty Baby Back Pork Ribs In Bbq Sauce
FARMINGTON FOODS, INC.
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs In Bbq Sauce
Extra Meaty Baby Back Pork Ribs In Bbq Sauce |
140.0g | 30.45 | 350 | 17.0g | 15.0g | 1.0g | 22.0g | 18.0g |
|
|
CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Extra Meaty Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce |
140.0g | 48.66 | 251 | 26.0g | 23.0g | 1.0g | 11.0g | 11.0g |
|
|
|
85.0g | 7.57 | 140 | 5.0g | 2.0g | 1.0g | 6.0g | 16.0g |
|
|
TYSON FOODS, INC.
Cooked & Prepared
Fajita Chicken Breast Strips, Fajita
Fajita Chicken Breast Strips, Fajita
TYSON FOODS, INC.
Cooked & Prepared
Fajita Chicken Breast Strips, Fajita
Fajita Chicken Breast Strips, Fajita |
84.0g | 4.53 | 100 | 2.0g | 0.0g | 0.0g | 2.0g | 19.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.