Discover 942 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
408.0g | 7.0g | 4.1g | 33.0g | 85.0g | 0.0g | 690 | |
|
Expresco Foods
Expresco Foods
|
85.0g | 5.0g | 0.0g | 3.5g | 21.0g | 1.0g | 140 | |
|
Roth Industries, Llc
Roth Industries, Llc
|
56.0g | 7.0g | 0.0g | 3.5g | 8.0g | 6.0g | 90 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
84.0g | 1.0g | 0.0g | 2.5g | 21.0g | 1.0g | 110 | |
|
Wellshire Farms, Inc.
Wellshire Farms, Inc.
|
28.0g | 1.0g | 0.0g | 6.0g | 4.0g | 1.0g | 70 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
85.0g | 5.0g | 0.0g | 13.0g | 13.0g | 3.0g | 190 | |
|
The Kroger Co.
The Kroger Co.
|
85.0g | 3.0g | 0.3g | 3.0g | 17.0g | 0.0g | 110 | |
|
Hickory Mountain Farms Inc
Hickory Mountain Farms Inc
|
140.0g | 3.0g | 0.0g | 16.0g | 31.0g | 3.0g | 290 | |
|
Del Real Llc
Del Real Llc
|
88.0g | 30.0g | 3.0g | 6.0g | 10.0g | 0.0g | 200 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
140.0g | 4.0g | 0.0g | 7.0g | 25.0g | 3.0g | 181 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
56.0g | 1.0g | 0.0g | 0.5g | 11.0g | 1.0g | 50 | |
| 56.0g | 1.0g | 0.0g | 2.0g | 11.0g | 1.0g | 70 | ||
|
Rupari Food Services, Inc.
Rupari Food Services, Inc.
|
140.0g | 22.0g | 0.0g | 18.0g | 21.0g | 19.0g | 330 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
85.0g | 1.0g | 0.0g | 2.0g | 20.0g | 1.0g | 100 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
84.0g | 2.0g | 0.0g | 5.0g | 17.0g | 1.0g | 130 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
56.0g | 1.0g | 0.0g | 1.0g | 12.0g | 1.0g | 60 | |
|
Target Stores
Target Stores
|
84.0g | 2.0g | 1.0g | 2.5g | 22.0g | 0.0g | 120 | |
|
Clemens Food Group, Llc
Clemens Food Group, Llc
|
84.0g | 5.0g | 0.0g | 1.0g | 16.0g | 4.0g | 110 | |
|
Glencourt Inc.
Glencourt Inc.
|
84.0g | 1.0g | 0.0g | 4.5g | 24.0g | 1.0g | 140 | |
|
Fiesta Mart Inc.
Fiesta Mart Inc.
|
93.5g | 2.0g | 0.0g | 12.0g | 13.0g | 1.0g | 170 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 942 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.