Discover 942 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Cal Chefs, Llc
|
140.0g | 12.0g | 0.0g | 2.5g | 23.0g | 10.0g | 169 | |
|
John Soules Foods Inc.
John Soules Foods Inc.
|
84.0g | 8.0g | 0.0g | 2.5g | 19.0g | 5.0g | 130 | |
|
Zarda Bar B Q Sauce, Inc.
Zarda Bar B Q Sauce, Inc.
|
84.0g | 2.0g | 0.0g | 3.5g | 23.0g | 1.0g | 140 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
140.0g | 21.0g | 0.0g | 6.0g | 17.0g | 19.0g | 210 | |
|
Gilbert's Craft Sausages
Gilbert's Craft Sausages
|
71.0g | 1.0g | 0.0g | 5.0g | 12.0g | 1.0g | 100 | |
|
Roth Industries, Llc
Roth Industries, Llc
|
57.0g | 7.0g | 0.0g | 1.5g | 8.0g | 6.0g | 70 | |
|
Eddy Packing Co., Inc.
Eddy Packing Co., Inc.
|
120.0g | 25.0g | 0.0g | 2.5g | 17.0g | 21.0g | 190 | |
|
Cal Chefs, Llc
|
140.0g | 4.0g | 0.0g | 7.0g | 23.0g | 1.0g | 181 | |
|
Glencourt Inc.
Glencourt Inc.
|
84.0g | 1.0g | 0.0g | 4.5g | 23.0g | 1.0g | 140 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
70.0g | 3.0g | 0.0g | 1.5g | 15.0g | 1.0g | 90 | |
|
Meijer, Inc.
Meijer, Inc.
|
84.0g | 8.0g | 0.0g | 15.0g | 11.0g | 1.0g | 230 | |
|
January Foods Corp
January Foods Corp
|
85.0g | 6.0g | 0.0g | 2.5g | 21.0g | 6.0g | 130 | |
|
Saag's Products Llc
Saag's Products Llc
|
84.0g | 5.0g | 0.0g | 5.0g | 12.0g | 1.0g | 120 | |
|
Next Phase Enterprises
Next Phase Enterprises
|
92.0g | 15.0g | 0.0g | 13.0g | 12.0g | 1.0g | 210 | |
|
Taste Of Inspirations
Taste Of Inspirations
|
56.0g | 2.0g | 0.0g | 0.5g | 12.0g | 2.0g | 60 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
84.0g | 2.0g | 0.0g | 7.0g | 17.0g | 1.0g | 140 | |
|
John Soules Foods Inc.
John Soules Foods Inc.
|
84.0g | 6.0g | 0.0g | 2.0g | 17.0g | 4.0g | 120 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
84.0g | 8.0g | 0.0g | 2.5g | 20.0g | 8.0g | 130 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
408.0g | 7.0g | 4.1g | 33.0g | 85.0g | 0.0g | 690 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
56.0g | 1.0g | 0.0g | 1.0g | 12.0g | 1.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 942 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.