Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TARGET STORES
Cooked & Prepared
Natural Shredded Chicken
Natural Shredded Chicken
TARGET STORES
Cooked & Prepared
Natural Shredded Chicken
Natural Shredded Chicken |
85.0g | 3.78 | 120 | 2.0g | 0.0g | 0.0g | 2.5g | 21.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Natural Smoked Pulled Pork
Natural Smoked Pulled Pork
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Natural Smoked Pulled Pork
Natural Smoked Pulled Pork |
140.0g | 44.31 | 251 | 24.0g | 21.0g | 1.0g | 7.0g | 21.0g |
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THE BELLA COLLECTION, LLC
Cooked & Prepared
Nature's Rancher, Grilled Chicken Breast
Nature's Rancher, Grilled Chicken Breast
THE BELLA COLLECTION, LLC
Cooked & Prepared
Nature's Rancher, Grilled Chicken Breast
Nature's Rancher, Grilled Chicken Breast |
142.0g | 7.55 | 220 | 4.0g | 1.0g | 0.0g | 4.0g | 38.0g |
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BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Organic Chicken Breast
Organic Chicken Breast
BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Organic Chicken Breast
Organic Chicken Breast |
54.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 1.5g | 10.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Original 95% Fat Free Extra Lean Turkey Ham, Original
Original 95% Fat Free Extra Lean Turkey Ham, Original
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Original 95% Fat Free Extra Lean Turkey Ham, Original
Original 95% Fat Free Extra Lean Turkey Ham, Original |
56.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 3.0g | 9.0g |
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ROSELAND
Cooked & Prepared
Original Bbq Sauce Pork Baby Back Ribs
Original Bbq Sauce Pork Baby Back Ribs
ROSELAND
Cooked & Prepared
Original Bbq Sauce Pork Baby Back Ribs
Original Bbq Sauce Pork Baby Back Ribs |
140.0g | 24.35 | 260 | 13.0g | 12.0g | 0.3g | 15.0g | 19.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Original Chicken Wing Portions And Drummets, Original Chicken
Original Chicken Wing Portions And Drummets, Original Chicken
DELHAIZE AMERICA, INC.
Cooked & Prepared
Original Chicken Wing Portions And Drummets, Original Chicken
Original Chicken Wing Portions And Drummets, Original Chicken |
84.0g | 1.9 | 150 | 1.0g | 0.0g | 0.0g | 9.0g | 14.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Original Fried Chicken, Original
Original Fried Chicken, Original
WAL-MART STORES, INC.
Cooked & Prepared
Original Fried Chicken, Original
Original Fried Chicken, Original |
84.0g | 20.61 | 260 | 11.0g | 0.0g | 0.0g | 17.0g | 14.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Original Fully Cooked Bacon, Original
Original Fully Cooked Bacon, Original
HORMEL FOODS CORPORATION
Cooked & Prepared
Original Fully Cooked Bacon, Original
Original Fully Cooked Bacon, Original |
17.0g | 1.78 | 80 | 1.0g | 1.0g | 0.0g | 6.0g | 5.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Homestyle Freshly Prepared Chicken Breast Cutlets, Original Homestyle
Original Homestyle Freshly Prepared Chicken Breast Cutlets, Original Homestyle
PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Homestyle Freshly Prepared Chicken Breast Cutlets, Original Homestyle
Original Homestyle Freshly Prepared Chicken Breast Cutlets, Original Homestyle |
85.0g | 24.68 | 210 | 14.0g | 1.0g | 1.0g | 12.0g | 12.0g |
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RSJ VENTURES, LLC
Cooked & Prepared
Original Recipe Smoked Beef
Original Recipe Smoked Beef
RSJ VENTURES, LLC
Cooked & Prepared
Original Recipe Smoked Beef
Original Recipe Smoked Beef |
35.0g | 14.7 | 110 | 8.0g | 8.0g | 0.0g | 3.0g | 12.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Original, Seasoned & Smoked Baby Back Pork Ribs In Bbq Sauce, Original, Seasoned & Smoked
Original, Seasoned & Smoked Baby Back Pork Ribs In Bbq Sauce, Original, Seasoned & Smoked
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Original, Seasoned & Smoked Baby Back Pork Ribs In Bbq Sauce, Original, Seasoned & Smoked
Original, Seasoned & Smoked Baby Back Pork Ribs In Bbq Sauce, Original, Seasoned & Smoked |
140.0g | 22.56 | 370 | 12.0g | 12.0g | 0.0g | 25.0g | 23.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Spicy Chicken Breast Cutlets, Original Spicy
Original Spicy Chicken Breast Cutlets, Original Spicy
PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Spicy Chicken Breast Cutlets, Original Spicy
Original Spicy Chicken Breast Cutlets, Original Spicy |
85.0g | 28.49 | 230 | 15.0g | 0.0g | 0.0g | 14.0g | 11.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original |
140.0g | 51.95 | 309 | 27.0g | 23.0g | 0.0g | 17.0g | 14.0g |
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CLEMENS FOOD GROUP, LLC
Cooked & Prepared
Original Uncured Ham Steak, Original
Original Uncured Ham Steak, Original
CLEMENS FOOD GROUP, LLC
Cooked & Prepared
Original Uncured Ham Steak, Original
Original Uncured Ham Steak, Original |
84.0g | 9.6 | 110 | 5.0g | 4.0g | 0.0g | 1.0g | 16.0g |
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Orignial Fried Chicken Popcorn, Original Fried Chicken
Orignial Fried Chicken Popcorn, Original Fried Chicken
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Orignial Fried Chicken Popcorn, Original Fried Chicken
Orignial Fried Chicken Popcorn, Original Fried Chicken |
175.0g | 78.73 | 590 | 45.0g | 0.0g | 3.0g | 31.0g | 32.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Oven Roasted Carved Turkey Breast, Oven Roasted
Oven Roasted Carved Turkey Breast, Oven Roasted
PERDUE FARMS INCORPORATED
Cooked & Prepared
Oven Roasted Carved Turkey Breast, Oven Roasted
Oven Roasted Carved Turkey Breast, Oven Roasted |
71.0g | 3.81 | 80 | 2.0g | 1.0g | 0.0g | 2.0g | 16.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Browned In Oil
Oven Roasted Chicken Breast Browned In Oil
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Browned In Oil
Oven Roasted Chicken Breast Browned In Oil |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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WHOLE FOODS MARKET, INC.
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted
WHOLE FOODS MARKET, INC.
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted |
56.0g | 1.91 | 70 | 1.0g | 0.0g | 0.0g | 1.5g | 12.0g |
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HY-VEE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Strips, Oven Roasted
Oven Roasted Chicken Breast Strips, Oven Roasted
HY-VEE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Strips, Oven Roasted
Oven Roasted Chicken Breast Strips, Oven Roasted |
85.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.