What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Signature Style Oven R... Signature Style Oven Roasted Turkey Breast, Oven Roasted Signature Style Oven Roasted Turkey Breast, Oven Roasted JENNIE-O TURKEY STORE, INC. Cooked & Prepared Signature Style Oven Roasted Turkey B... Signature Style Oven Roasted Turkey Breast, Oven Roasted Signature Style Oven Roasted Turkey Breast, Oven Roasted	56.0g	1.93	50	1.0g	1.0g	0.0g	0.5g	10.0g
Signature Style Oven Roasted Turkey Breast, Oven Roasted Brand: BIRCHBERRY BISTRO Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Simple Eats, Fajita Se... Simple Eats, Fajita Seasoned Beef Strips Simple Eats, Fajita Seasoned Beef Strips COMPLETELY FRESH FOODS, INC Cooked & Prepared Simple Eats, Fajita Seasoned Beef Strips Simple Eats, Fajita Seasoned Beef Strips Simple Eats, Fajita Seasoned Beef Strips	85.0g	5.67	160	3.0g	0.0g	0.0g	9.0g	17.0g
Simple Eats, Fajita Seasoned Beef Strips Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 17.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Simple Eats, Taco Seas... Simple Eats, Taco Seasoned Chicken Crumble Simple Eats, Taco Seasoned Chicken Crumble COMPLETELY FRESH FOODS, INC Cooked & Prepared Simple Eats, Taco Seasoned Chicken Cr... Simple Eats, Taco Seasoned Chicken Crumble Simple Eats, Taco Seasoned Chicken Crumble	85.0g	5.67	140	3.0g	1.0g	0.0g	6.0g	19.0g
Simple Eats, Taco Seasoned Chicken Crumble Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 5.67 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 19.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Simply Eats, Asian Ins... Simply Eats, Asian Inspired Chicken Strips Simply Eats, Asian Inspired Chicken Strips COMPLETELY FRESH FOODS, INC Cooked & Prepared Simply Eats, Asian Inspired Chicken S... Simply Eats, Asian Inspired Chicken Strips Simply Eats, Asian Inspired Chicken Strips	85.0g	11.26	170	6.0g	4.0g	0.0g	7.0g	21.0g
Simply Eats, Asian Inspired Chicken Strips Brand: SIMPLY EATS Category: COOKED & PREPARED Serving: 85.0g BSI 11.26 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 7.0g Protein 21.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Simply Roasted Fajita ... Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted TYSON FOODS, INC. Cooked & Prepared Simply Roasted Fajita Chicken Breast ... Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted	84.0g	3.78	120	2.0g	0.0g	0.0g	4.0g	20.0g
Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 3.78 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 20.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Simply Roasted Parmesa... Simply Roasted Parmesan Herb Chicken, Simply Roasted Simply Roasted Parmesan Herb Chicken, Simply Roasted TYSON FOODS, INC. Cooked & Prepared Simply Roasted Parmesan Herb Chicken,... Simply Roasted Parmesan Herb Chicken, Simply Roasted Simply Roasted Parmesan Herb Chicken, Simply Roasted	84.0g	5.66	130	3.0g	0.0g	0.0g	4.5g	20.0g
Simply Roasted Parmesan Herb Chicken, Simply Roasted Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 5.66 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 20.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Simply Seasoned Grille... Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned TARGET STORES Cooked & Prepared Simply Seasoned Grilled Chicken Light... Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned	113.0g	3.84	120	2.0g	1.0g	0.0g	2.5g	21.0g
Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 113.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 21.0g
Save to Collection Amazon	OBERTO SAUSAGE COMPANY Cooked & Prepared Skewers Chicken Breast... Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast OBERTO SAUSAGE COMPANY Cooked & Prepared Skewers Chicken Breast Barbecue Dippi... Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast	115.0g	30.68	181	16.0g	11.0g	0.0g	3.5g	21.0g
Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast Brand: OBERTO Category: COOKED & PREPARED Serving: 115.0g BSI 30.68 Carbs 16.0g Sugar 11.0g Fiber 0.0g Fat 3.5g Protein 21.0g
Save to Collection Amazon	MOSTLY MADE LLC Cooked & Prepared Skillet Lasagna Savory... Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna MOSTLY MADE LLC Cooked & Prepared Skillet Lasagna Savory Turkey Sausage... Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna	122.0g	15.93	81	10.0g	5.0g	2.0g	2.0g	5.0g
Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna Brand: MOSTLY MADE Category: COOKED & PREPARED Serving: 122.0g BSI 15.93 Carbs 10.0g Sugar 5.0g Fiber 2.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	EDDY PACKING CO., INC. Cooked & Prepared Sliced Beef Brisket Sliced Beef Brisket Sliced Beef Brisket EDDY PACKING CO., INC. Cooked & Prepared Sliced Beef Brisket Sliced Beef Brisket Sliced Beef Brisket	90.0g	1.89	130	1.0g	0.0g	0.0g	4.0g	21.0g
Sliced Beef Brisket Brand: HOSTON LIVESTOCK SHOW AND RODEO Category: COOKED & PREPARED Serving: 90.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 21.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Sliced Beef Fajita Strips Sliced Beef Fajita Strips Sliced Beef Fajita Strips THE KROGER CO. Cooked & Prepared Sliced Beef Fajita Strips Sliced Beef Fajita Strips Sliced Beef Fajita Strips	85.0g	5.24	110	3.0g	0.0g	0.3g	3.0g	17.0g
Sliced Beef Fajita Strips Brand: SIMPLE TRUTH Category: COOKED & PREPARED Serving: 85.0g BSI 5.24 Carbs 3.0g Sugar 0.0g Fiber 0.3g Fat 3.0g Protein 17.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Cooked & Prepared Sliced Danish Brand Ham Sliced Danish Brand Ham Sliced Danish Brand Ham FOOD TOWN STORES INC. Cooked & Prepared Sliced Danish Brand Ham Sliced Danish Brand Ham Sliced Danish Brand Ham	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	9.0g
Sliced Danish Brand Ham Brand: FOOD LION Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	GREEN VALLEY PACKING, INC. Cooked & Prepared Sliced Ham Off The Bone Sliced Ham Off The Bone Sliced Ham Off The Bone GREEN VALLEY PACKING, INC. Cooked & Prepared Sliced Ham Off The Bone Sliced Ham Off The Bone Sliced Ham Off The Bone	84.0g	1.92	90	1.0g	1.0g	0.0g	2.0g	16.0g
Sliced Ham Off The Bone Brand: ALBERT'S Category: COOKED & PREPARED Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy	140.0g	5.82	111	3.0g	1.0g	0.0g	3.0g	18.0g
Sliced Roast Beef & Gravy Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 5.82 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 18.0g
Save to Collection Amazon	CUISINE SOLUTIONS, INC. Cooked & Prepared Sliced Roasted Turkey ... Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast CUISINE SOLUTIONS, INC. Cooked & Prepared Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast	84.0g	1.88	120	1.0g	0.0g	0.0g	3.5g	22.0g
Sliced Roasted Turkey Breast Brand: CUISINE SOLUTIONS Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 22.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roasted Turkey ... Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Sliced Roasted Turkey Breast & Gravy, Sliced Roasted HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roasted Turkey Breast & Gravy,... Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Sliced Roasted Turkey Breast & Gravy, Sliced Roasted	140.0g	7.81	99	4.0g	2.0g	0.0g	2.0g	16.0g
Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 7.81 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	OSI INDUSTRIES, LLC Cooked & Prepared Sliced Seasoned Pork S... Sliced Seasoned Pork Shoulder Brisket With Sauce Sliced Seasoned Pork Shoulder Brisket With Sauce OSI INDUSTRIES, LLC Cooked & Prepared Sliced Seasoned Pork Shoulder Brisket... Sliced Seasoned Pork Shoulder Brisket With Sauce Sliced Seasoned Pork Shoulder Brisket With Sauce	140.0g	70.07	239	36.0g	33.0g	0.0g	3.5g	16.0g
Sliced Seasoned Pork Shoulder Brisket With Sauce Brand: 67TH STREET BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 70.07 Carbs 36.0g Sugar 33.0g Fiber 0.0g Fat 3.5g Protein 16.0g
Save to Collection Amazon	SEABOARD FOODS LLC Cooked & Prepared Sliced Seasoned Pork S... Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned SEABOARD FOODS LLC Cooked & Prepared Sliced Seasoned Pork Shoulder Brisket... Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned	140.0g	62.6	220	32.0g	30.0g	0.0g	4.5g	12.0g
Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Brand: 67TH ST BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 62.6 Carbs 32.0g Sugar 30.0g Fiber 0.0g Fat 4.5g Protein 12.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork Slow Roasted Pork Slow Roasted Pork SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork Slow Roasted Pork Slow Roasted Pork	140.0g	9.68	190	6.0g	3.0g	1.0g	9.0g	19.0g
Slow Roasted Pork Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 9.68 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 9.0g Protein 19.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork, Swe... Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq	140.0g	30.83	220	16.0g	14.0g	0.0g	9.0g	19.0g
Slow Roasted Pork, Sweet & Smoky Bbq Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 30.83 Carbs 16.0g Sugar 14.0g Fiber 0.0g Fat 9.0g Protein 19.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Signature Style Oven Roasted Turkey Breast, Oven Roasted

Simple Eats, Fajita Seasoned Beef Strips

Simple Eats, Taco Seasoned Chicken Crumble

Simply Eats, Asian Inspired Chicken Strips

Simply Roasted Fajita Chicken Breast Strips With Rib Meat, Simply Roasted

Simply Roasted Parmesan Herb Chicken, Simply Roasted

Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper, Simply Seasoned

Skewers Chicken Breast Barbecue Dipping Sauce, Skewers Chicken Breast

Skillet Lasagna Savory Turkey Sausage Simmered With Fresh Tomatoes, Basil, Mushrooms, Zucchini, Peppers And Onions Meal Starter, Skillet Lasagna

Sliced Beef Brisket

Sliced Beef Fajita Strips

Sliced Danish Brand Ham

Sliced Ham Off The Bone

Sliced Roast Beef & Gravy

Sliced Roasted Turkey Breast

Sliced Roasted Turkey Breast & Gravy, Sliced Roasted

Sliced Seasoned Pork Shoulder Brisket With Sauce

Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned

Slow Roasted Pork

Slow Roasted Pork, Sweet & Smoky Bbq