What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork With... Slow Roasted Pork With Sauce Packet, Spiced Jerk Slow Roasted Pork With Sauce Packet, Spiced Jerk SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork With Sauce Packet, ... Slow Roasted Pork With Sauce Packet, Spiced Jerk Slow Roasted Pork With Sauce Packet, Spiced Jerk	140.0g	17.32	210	9.0g	7.0g	0.0g	10.0g	19.0g
Slow Roasted Pork With Sauce Packet, Spiced Jerk Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 17.32 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 10.0g Protein 19.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Cooked & Prepared Slow Roasted Pulled Ch... Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted WEGMANS FOOD MARKETS, INC. Cooked & Prepared Slow Roasted Pulled Chicken With Swee... Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted	140.0g	27.55	190	20.0g	10.0g	0.0g	1.5g	24.0g
Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Brand: WEGMANS Category: COOKED & PREPARED Serving: 140.0g BSI 27.55 Carbs 20.0g Sugar 10.0g Fiber 0.0g Fat 1.5g Protein 24.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Slow Smoked Pork Belly... Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked HORMEL FOODS CORPORATION Cooked & Prepared Slow Smoked Pork Belly Seasoned Cured... Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked	84.0g	1.84	300	1.0g	1.0g	0.0g	28.0g	12.0g
Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 84.0g BSI 1.84 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 28.0g Protein 12.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Smithfield, Honey Cure... Smithfield, Honey Cured Boneless Ham Steak USDA Branded Cooked & Prepared Smithfield, Honey Cured Boneless Ham ... Smithfield, Honey Cured Boneless Ham Steak	84.0g	13.43	110	7.0g	5.0g	0.0g	2.5g	15.0g
Smithfield, Honey Cured Boneless Ham Steak Brand: SMITHFIELD Category: COOKED & PREPARED Serving: 84.0g BSI 13.43 Carbs 7.0g Sugar 5.0g Fiber 0.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Smoked And Seasoned St... Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Smoked And Seasoned St. Louis Style Pork Ribs, Smoke WAL-MART STORES, INC. Cooked & Prepared Smoked And Seasoned St. Louis Style P... Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Smoked And Seasoned St. Louis Style Pork Ribs, Smoke	140.0g	22.63	360	12.0g	12.0g	0.0g	24.0g	22.0g
Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Brand: MARKETSIDE Category: COOKED & PREPARED Serving: 140.0g BSI 22.63 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 24.0g Protein 22.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Cooked & Prepared Smoked Beef Brisket Smoked Beef Brisket Smoked Beef Brisket WEGMANS FOOD MARKETS, INC. Cooked & Prepared Smoked Beef Brisket Smoked Beef Brisket Smoked Beef Brisket	140.0g	67.68	350	36.0g	21.0g	1.0g	18.0g	10.0g
Smoked Beef Brisket Brand: WEGMANS Category: COOKED & PREPARED Serving: 140.0g BSI 67.68 Carbs 36.0g Sugar 21.0g Fiber 1.0g Fat 18.0g Protein 10.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Smoked Bone In Fully C... Smoked Bone In Fully Cooked Pork Chops, Smoked Smoked Bone In Fully Cooked Pork Chops, Smoked HORMEL FOODS CORPORATION Cooked & Prepared Smoked Bone In Fully Cooked Pork Chop... Smoked Bone In Fully Cooked Pork Chops, Smoked Smoked Bone In Fully Cooked Pork Chops, Smoked	80.0g	1.9	140	1.0g	1.0g	0.0g	9.0g	13.0g
Smoked Bone In Fully Cooked Pork Chops, Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 80.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	COOK'S HAM, INC. Cooked & Prepared Smoked Bone In Pork Ch... Smoked Bone In Pork Chops, Smoked Smoked Bone In Pork Chops, Smoked COOK'S HAM, INC. Cooked & Prepared Smoked Bone In Pork Chops, Smoked Smoked Bone In Pork Chops, Smoked Smoked Bone In Pork Chops, Smoked	84.0g	6.83	130	3.0g	2.0g	0.0g	6.0g	14.0g
Smoked Bone In Pork Chops, Smoked Brand: COOK'S Category: COOKED & PREPARED Serving: 84.0g BSI 6.83 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	OLD HICKORY SMOKEHOUSE INC. Cooked & Prepared Smoked Chicken Breast Smoked Chicken Breast Smoked Chicken Breast OLD HICKORY SMOKEHOUSE INC. Cooked & Prepared Smoked Chicken Breast Smoked Chicken Breast Smoked Chicken Breast	140.0g	32.89	169	17.0g	14.0g	0.0g	1.0g	22.0g
Smoked Chicken Breast Brand: WOLF FAMILY Category: COOKED & PREPARED Serving: 140.0g BSI 32.89 Carbs 17.0g Sugar 14.0g Fiber 0.0g Fat 1.0g Protein 22.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Smoked Chicken Breast,... Smoked Chicken Breast, Smoked Chicken Smoked Chicken Breast, Smoked Chicken HORMEL FOODS CORPORATION Cooked & Prepared Smoked Chicken Breast, Smoked Chicken Smoked Chicken Breast, Smoked Chicken Smoked Chicken Breast, Smoked Chicken	56.0g	1.93	60	1.0g	1.0g	0.0g	1.5g	10.0g
Smoked Chicken Breast, Smoked Chicken Brand: APPLEGATE Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Smoked, Chopped, Press... Smoked, Chopped, Pressed Turkey Smoked, Chopped, Pressed Turkey CARL BUDDIG & COMPANY Cooked & Prepared Smoked, Chopped, Pressed Turkey Smoked, Chopped, Pressed Turkey Smoked, Chopped, Pressed Turkey	56.0g	3.83	90	2.0g	1.0g	0.0g	5.0g	8.0g
Smoked, Chopped, Pressed Turkey Brand: BUDDIG Category: COOKED & PREPARED Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Smoked Fully Cooked Bo... Smoked Fully Cooked Bone In Pork Chops, Smoked Smoked Fully Cooked Bone In Pork Chops, Smoked HORMEL FOODS CORPORATION Cooked & Prepared Smoked Fully Cooked Bone In Pork Chop... Smoked Fully Cooked Bone In Pork Chops, Smoked Smoked Fully Cooked Bone In Pork Chops, Smoked	159.0g	1.9	280	1.0g	1.0g	0.0g	19.0g	27.0g
Smoked Fully Cooked Bone In Pork Chops, Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 159.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 19.0g Protein 27.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Bo... Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Boneless Seasoned... Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq	140.0g	42.98	290	23.0g	19.0g	0.6g	13.0g	20.0g
Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Brand: KINGSFORD Category: COOKED & PREPARED Serving: 140.0g BSI 42.98 Carbs 23.0g Sugar 19.0g Fiber 0.6g Fat 13.0g Protein 20.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Se... Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Seasoned Pork Bac... Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce	140.0g	60.41	260	32.0g	26.0g	1.0g	10.0g	11.0g
Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce Brand: KINGSFORD Category: COOKED & PREPARED Serving: 140.0g BSI 60.41 Carbs 32.0g Sugar 26.0g Fiber 1.0g Fat 10.0g Protein 11.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Se... Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq CARL BUDDIG & COMPANY Cooked & Prepared Smoked Fully Cooked Seasoned Pulled P... Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq	140.0g	45.99	290	25.0g	22.0g	1.0g	12.0g	21.0g
Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Brand: KINGSFORD Category: COOKED & PREPARED Serving: 140.0g BSI 45.99 Carbs 25.0g Sugar 22.0g Fiber 1.0g Fat 12.0g Protein 21.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Smoked Ham, Smoked Smoked Ham, Smoked Smoked Ham, Smoked HORMEL FOODS CORPORATION Cooked & Prepared Smoked Ham, Smoked Smoked Ham, Smoked Smoked Ham, Smoked	84.0g	1.92	80	1.0g	1.0g	0.0g	2.5g	14.0g
Smoked Ham, Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	MINNESOTA GOLD MEATS INC. Cooked & Prepared Smoked Ham Steaks, Smo... Smoked Ham Steaks, Smoked Ham Smoked Ham Steaks, Smoked Ham MINNESOTA GOLD MEATS INC. Cooked & Prepared Smoked Ham Steaks, Smoked Ham Smoked Ham Steaks, Smoked Ham Smoked Ham Steaks, Smoked Ham	112.0g	7.7	130	4.0g	2.0g	0.0g	4.0g	18.0g
Smoked Ham Steaks, Smoked Ham Brand: MINNESOTA GOLD MEATS Category: COOKED & PREPARED Serving: 112.0g BSI 7.7 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 4.0g Protein 18.0g
Save to Collection Amazon	ALDI INC. Cooked & Prepared Smoked & Lightly Seaso... Smoked & Lightly Seasoned Pork Belly Smoked & Lightly Seasoned Pork Belly ALDI INC. Cooked & Prepared Smoked & Lightly Seasoned Pork Belly Smoked & Lightly Seasoned Pork Belly Smoked & Lightly Seasoned Pork Belly	85.0g	1.81	430	1.0g	1.0g	0.0g	44.0g	8.0g
Smoked & Lightly Seasoned Pork Belly Brand: APPLETON FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 1.81 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 44.0g Protein 8.0g
Save to Collection Amazon	BOAR'S HEAD PROVISION CO., INC. Cooked & Prepared Smoked Maple Turkey St... Smoked Maple Turkey Steak, Smoked Maple Smoked Maple Turkey Steak, Smoked Maple BOAR'S HEAD PROVISION CO., INC. Cooked & Prepared Smoked Maple Turkey Steak, Smoked Maple Smoked Maple Turkey Steak, Smoked Maple Smoked Maple Turkey Steak, Smoked Maple	84.0g	5.69	100	3.0g	3.0g	0.0g	1.0g	21.0g
Smoked Maple Turkey Steak, Smoked Maple Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 84.0g BSI 5.69 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 1.0g Protein 21.0g
Save to Collection Amazon	BOAR'S HEAD PROVISION CO., INC. Cooked & Prepared Smoked Maple Uncured H... Smoked Maple Uncured Ham Steak, Smoked Maple Uncured Smoked Maple Uncured Ham Steak, Smoked Maple Uncured BOAR'S HEAD PROVISION CO., INC. Cooked & Prepared Smoked Maple Uncured Ham Steak, Smoke... Smoked Maple Uncured Ham Steak, Smoked Maple Uncured Smoked Maple Uncured Ham Steak, Smoked Maple Uncured	84.0g	7.67	90	4.0g	4.0g	0.0g	1.5g	16.0g
Smoked Maple Uncured Ham Steak, Smoked Maple Uncured Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 84.0g BSI 7.67 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 1.5g Protein 16.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Slow Roasted Pork With Sauce Packet, Spiced Jerk

Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted

Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked

Smithfield, Honey Cured Boneless Ham Steak

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Smoked Beef Brisket

Smoked Bone In Fully Cooked Pork Chops, Smoked

Smoked Bone In Pork Chops, Smoked

Smoked Chicken Breast

Smoked Chicken Breast, Smoked Chicken

Smoked, Chopped, Pressed Turkey

Smoked Fully Cooked Bone In Pork Chops, Smoked

Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq

Smoked Fully Cooked Seasoned Pork Back Ribs With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbo Sauce

Smoked Fully Cooked Seasoned Pulled Pork In A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq

Smoked Ham, Smoked

Smoked Ham Steaks, Smoked Ham

Smoked & Lightly Seasoned Pork Belly

Smoked Maple Turkey Steak, Smoked Maple

Smoked Maple Uncured Ham Steak, Smoked Maple Uncured