Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TARGET STORES
Cooked & Prepared
Stir Fry Pork Strips, Stir Fry Pork
Stir Fry Pork Strips, Stir Fry Pork
TARGET STORES
Cooked & Prepared
Stir Fry Pork Strips, Stir Fry Pork
Stir Fry Pork Strips, Stir Fry Pork |
84.0g | 1.89 | 120 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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TARGET STORES
Cooked & Prepared
Stir Fry Pork Strips, Stir Fry Pork
Stir Fry Pork Strips, Stir Fry Pork
TARGET STORES
Cooked & Prepared
Stir Fry Pork Strips, Stir Fry Pork
Stir Fry Pork Strips, Stir Fry Pork |
85.0g | 14.98 | 210 | 8.0g | 6.0g | 0.0g | 12.0g | 18.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq |
140.0g | 54.09 | 300 | 29.0g | 24.0g | 1.0g | 15.0g | 13.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
St. Louis Style Center Cut Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce |
140.0g | 54.09 | 300 | 29.0g | 24.0g | 1.0g | 15.0g | 13.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, St. Louis Style Center Cut Ribs
St. Louis Style Center Cut Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, St. Louis Style Center Cut Ribs
CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Center Cut Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, St. Louis Style Center Cut Ribs
St. Louis Style Center Cut Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, St. Louis Style Center Cut Ribs |
140.0g | 54.09 | 300 | 29.0g | 24.0g | 1.0g | 15.0g | 13.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
St. Louis Style Pork Ribs
St. Louis Style Pork Ribs
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
St. Louis Style Pork Ribs
St. Louis Style Pork Ribs |
227.0g | 64.67 | 581 | 34.0g | 30.0g | 0.0g | 37.0g | 28.0g |
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TARGET STORES
Cooked & Prepared
St. Louis Style Pork Ribs In A Smoky Barbecue Sauce, St. Louis Style
St. Louis Style Pork Ribs In A Smoky Barbecue Sauce, St. Louis Style
TARGET STORES
Cooked & Prepared
St. Louis Style Pork Ribs In A Smoky Barbecue Sauce, St. Louis Style
St. Louis Style Pork Ribs In A Smoky Barbecue Sauce, St. Louis Style |
140.0g | 31.84 | 430 | 17.0g | 17.0g | 0.0g | 31.0g | 21.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
St. Louis Style Pork Ribs, Roasted Chile Lime
St. Louis Style Pork Ribs, Roasted Chile Lime
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
St. Louis Style Pork Ribs, Roasted Chile Lime
St. Louis Style Pork Ribs, Roasted Chile Lime |
140.0g | 11.45 | 251 | 6.0g | 1.0g | 0.0g | 16.0g | 21.0g |
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WEIS MARKETS, INC.
Cooked & Prepared
St. Louis Style Pork Spareribs Fully Cooked With Barbeque Sauce
St. Louis Style Pork Spareribs Fully Cooked With Barbeque Sauce
WEIS MARKETS, INC.
Cooked & Prepared
St. Louis Style Pork Spareribs Fully Cooked With Barbeque Sauce
St. Louis Style Pork Spareribs Fully Cooked With Barbeque Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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BOAR'S HEAD PROVISION CO., INC.
Cooked & Prepared
St. Louis Style Pork Spareribs In Boar's Head Gourmet Barbecue Sauce, St. Louis Style In Boar's Head Gourmet Barbecue Sauce
St. Louis Style Pork Spareribs In Boar's Head Gourmet Barbecue Sauce, St. Louis Style In Boar's Head Gourmet Barbecue Sauce
BOAR'S HEAD PROVISION CO., INC.
Cooked & Prepared
St. Louis Style Pork Spareribs In Boar's Head Gourmet Barbecue Sauce, St. Louis Style In Boar's Head Gourmet Barbecue Sauce
St. Louis Style Pork Spareribs In Boar's Head Gourmet Barbecue Sauce, St. Louis Style In Boar's Head Gourmet Barbecue Sauce |
140.0g | 12.03 | 400 | 9.0g | 9.0g | 0.0g | 31.0g | 22.0g |
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SAFEWAY, INC.
Cooked & Prepared
St. Louis Style Ribs Tangy Bbq
St. Louis Style Ribs Tangy Bbq
SAFEWAY, INC.
Cooked & Prepared
St. Louis Style Ribs Tangy Bbq
St. Louis Style Ribs Tangy Bbq |
140.0g | 20.68 | 360 | 11.0g | 10.0g | 0.0g | 23.0g | 25.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce
St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce
St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
St.Louis Style Seasoned & Smoked Pork Spareribs In Original Bbq Sauce, St.Louis Style In Original Bbq Sauce
St.Louis Style Seasoned & Smoked Pork Spareribs In Original Bbq Sauce, St.Louis Style In Original Bbq Sauce
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
St.Louis Style Seasoned & Smoked Pork Spareribs In Original Bbq Sauce, St.Louis Style In Original Bbq Sauce
St.Louis Style Seasoned & Smoked Pork Spareribs In Original Bbq Sauce, St.Louis Style In Original Bbq Sauce |
140.0g | 24.58 | 340 | 13.0g | 13.0g | 0.0g | 22.0g | 22.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Seasoned & Smoked Spare Ribs In Bbq Sauce, St. Louis Style
St. Louis Style Seasoned & Smoked Spare Ribs In Bbq Sauce, St. Louis Style
CARL BUDDIG & COMPANY
Cooked & Prepared
St. Louis Style Seasoned & Smoked Spare Ribs In Bbq Sauce, St. Louis Style
St. Louis Style Seasoned & Smoked Spare Ribs In Bbq Sauce, St. Louis Style |
140.0g | 43.72 | 330 | 23.0g | 20.0g | 0.0g | 17.0g | 22.0g |
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MCCORMICK & COMPANY, INC.
Cooked & Prepared
Stubb's, Seasoned Shredded Beef
Stubb's, Seasoned Shredded Beef
MCCORMICK & COMPANY, INC.
Cooked & Prepared
Stubb's, Seasoned Shredded Beef
Stubb's, Seasoned Shredded Beef |
140.0g | 27.16 | 200 | 15.0g | 11.0g | 1.0g | 9.0g | 15.0g |
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GREAT FRESH FOODS, INC
Cooked & Prepared
Stuffed Chicken Patties, Spinach & 3 Cheese
Stuffed Chicken Patties, Spinach & 3 Cheese
GREAT FRESH FOODS, INC
Cooked & Prepared
Stuffed Chicken Patties, Spinach & 3 Cheese
Stuffed Chicken Patties, Spinach & 3 Cheese |
128.0g | 13.42 | 170 | 7.0g | 1.0g | 0.0g | 6.0g | 22.0g |
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326.0g | 62.94 | 349 | 38.0g | 8.0g | 5.9g | 11.0g | 26.0g |
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FDMR, INC
Cooked & Prepared
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
FDMR, INC
Cooked & Prepared
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef |
112.0g | 25.07 | 150 | 13.0g | 10.0g | 0.0g | 3.0g | 18.0g |
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BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle |
140.0g | 22.41 | 391 | 13.0g | 10.0g | 1.0g | 25.0g | 29.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
PLUMROSE USA, INC.
Cooked & Prepared
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq |
140.0g | 45.52 | 340 | 24.0g | 21.0g | 0.0g | 16.0g | 24.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.