Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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GENERAL MILLS, INC.
Cooked & Prepared
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
GENERAL MILLS, INC.
Cooked & Prepared
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger |
28.0g | 11.01 | 100 | 7.0g | 5.0g | 1.0g | 4.5g | 8.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce |
140.0g | 52.43 | 210 | 28.0g | 25.0g | 1.0g | 2.5g | 19.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
JOHN SOULES FOODS INC.
Cooked & Prepared
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy |
84.0g | 15.2 | 130 | 8.0g | 5.0g | 0.0g | 2.5g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey |
140.0g | 52.15 | 290 | 28.0g | 25.0g | 1.0g | 14.0g | 14.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
DELHAIZE AMERICA, INC.
Cooked & Prepared
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili |
257.0g | 61.39 | 491 | 32.0g | 27.0g | 0.0g | 23.0g | 35.0g |
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56.0g | 5.68 | 120 | 3.0g | 0.0g | 0.0g | 8.0g | 9.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Taco Meats, Beef Crumbles
Taco Meats, Beef Crumbles
HORMEL FOODS CORPORATION
Cooked & Prepared
Taco Meats, Beef Crumbles
Taco Meats, Beef Crumbles |
43.0g | 1.89 | 90 | 1.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked |
56.0g | 1.84 | 230 | 1.0g | 1.0g | 0.0g | 22.0g | 7.0g |
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85.0g | 3.73 | 210 | 3.0g | 1.0g | 1.0g | 16.0g | 13.0g |
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CLOUGHERTY PACKING, LLC
Cooked & Prepared
Tavern Style Ham, Smoked
Tavern Style Ham, Smoked
CLOUGHERTY PACKING, LLC
Cooked & Prepared
Tavern Style Ham, Smoked
Tavern Style Ham, Smoked |
56.0g | 3.87 | 50 | 2.0g | 0.0g | 0.0g | 1.0g | 8.0g |
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TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 16 Ozs
Taylor Pork Roll, 16 Ozs
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 16 Ozs
Taylor Pork Roll, 16 Ozs |
56.0g | 1.85 | 180 | 1.0g | 1.0g | 0.0g | 16.0g | 9.0g |
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TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 6 Oz
Taylor Pork Roll, 6 Oz
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 6 Oz
Taylor Pork Roll, 6 Oz |
64.0g | 1.85 | 200 | 1.0g | 1.0g | 0.0g | 18.0g | 10.0g |
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JENNIE-O
Cooked & Prepared
Tender Browned Turkey Breast, Tender Browned
Tender Browned Turkey Breast, Tender Browned
JENNIE-O
Cooked & Prepared
Tender Browned Turkey Breast, Tender Browned
Tender Browned Turkey Breast, Tender Browned |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 10.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Chicken Wings, Tennessee Honey
Tennessee Honey Chicken Wings, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Chicken Wings, Tennessee Honey
Tennessee Honey Chicken Wings, Tennessee Honey |
140.0g | 49.92 | 309 | 26.0g | 23.0g | 0.0g | 16.0g | 16.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
161.0g | 57.51 | 340 | 30.0g | 28.0g | 0.0g | 15.0g | 22.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
120.0g | 44.15 | 260 | 23.0g | 21.0g | 0.0g | 11.0g | 16.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
140.0g | 59.88 | 239 | 31.0g | 28.0g | 0.0g | 2.5g | 22.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
140.0g | 41.96 | 309 | 22.0g | 19.0g | 0.0g | 15.0g | 21.0g |
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TARGET STORES
Cooked & Prepared
Tequila Lime Chicken Breast In Sauce, Tequila Lime
Tequila Lime Chicken Breast In Sauce, Tequila Lime
TARGET STORES
Cooked & Prepared
Tequila Lime Chicken Breast In Sauce, Tequila Lime
Tequila Lime Chicken Breast In Sauce, Tequila Lime |
140.0g | 13.3 | 251 | 7.0g | 2.0g | 0.0g | 13.0g | 25.0g |
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USDA
Branded
Cooked & Prepared
Teriyaki Beef Sirloin Strips, Teriyaki
|
112.0g | 13.39 | 160 | 7.0g | 6.0g | 0.0g | 4.5g | 21.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.