What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ADVANCEPIERRE FOODS INC. Cooked & Prepared Breaded Nugget Shaped ... Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast ADVANCEPIERRE FOODS INC. Cooked & Prepared Breaded Nugget Shaped Chicken Breast ... Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast	75.0g	22.94	180	13.0g	1.0g	1.0g	11.0g	9.0g
Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Brand: FAST FIXIN' Category: COOKED & PREPARED Serving: 75.0g BSI 22.94 Carbs 13.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 9.0g
Save to Collection Amazon	ADVANCEPIERRE FOODS INC. Cooked & Prepared Breaded Strip Shaped C... Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast ADVANCEPIERRE FOODS INC. Cooked & Prepared Breaded Strip Shaped Chicken Breast P... Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast	84.0g	24.81	200	14.0g	1.0g	1.0g	12.0g	10.0g
Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Brand: FAST FIXIN' Category: COOKED & PREPARED Serving: 84.0g BSI 24.81 Carbs 14.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	SAAG'S PRODUCTS LLC Cooked & Prepared British Style Bangers,... British Style Bangers, British Style British Style Bangers, British Style SAAG'S PRODUCTS LLC Cooked & Prepared British Style Bangers, British Style British Style Bangers, British Style British Style Bangers, British Style	84.0g	9.49	200	5.0g	1.0g	0.0g	15.0g	10.0g
British Style Bangers, British Style Brand: SAAG'S Category: COOKED & PREPARED Serving: 84.0g BSI 9.49 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	AGRI STAR MEAT & POULTRY LLC Cooked & Prepared Broiled Chicken Liver Broiled Chicken Liver Broiled Chicken Liver AGRI STAR MEAT & POULTRY LLC Cooked & Prepared Broiled Chicken Liver Broiled Chicken Liver Broiled Chicken Liver	84.0g	1.87	160	1.0g	0.0g	0.0g	6.0g	22.0g
Broiled Chicken Liver Brand: SHOR HABOR Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 22.0g
Save to Collection Amazon	DEL REAL LLC Cooked & Prepared Broth With Beef Birria... Broth With Beef Birria Taco Kit Broth With Beef Birria Taco Kit DEL REAL LLC Cooked & Prepared Broth With Beef Birria Taco Kit Broth With Beef Birria Taco Kit Broth With Beef Birria Taco Kit	88.0g	52.23	200	30.0g	0.0g	3.0g	6.0g	10.0g
Broth With Beef Birria Taco Kit Brand: DEL REAL FOODS Category: COOKED & PREPARED Serving: 88.0g BSI 52.23 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Browned Chicken Breast... Browned Chicken Breast, Browned Browned Chicken Breast, Browned SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Browned Chicken Breast, Browned Browned Chicken Breast, Browned Browned Chicken Breast, Browned	56.0g	1.92	50	1.0g	1.0g	0.0g	1.0g	11.0g
Browned Chicken Breast, Browned Brand: HEALTHY ONES Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Brown Sugar Bbq Season... Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq FOSTER POULTRY FARMS Cooked & Prepared Brown Sugar Bbq Seasoned Diced Chicke... Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq	70.0g	11.45	100	6.0g	3.0g	0.0g	1.5g	15.0g
Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 70.0g BSI 11.45 Carbs 6.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 15.0g
Save to Collection Amazon	BLACK BEAR ENTERPRISE, INC. Cooked & Prepared Brown Sugar & Molasses... Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses BLACK BEAR ENTERPRISE, INC. Cooked & Prepared Brown Sugar & Molasses Ham Steak, Bro... Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses	84.0g	5.76	90	3.0g	3.0g	0.0g	2.0g	15.0g
Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses Brand: BLACK BEAR Category: COOKED & PREPARED Serving: 84.0g BSI 5.76 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	KRETSCHMAR Cooked & Prepared Brown Sugar Sliced Ham... Brown Sugar Sliced Ham, Brown Sugar Brown Sugar Sliced Ham, Brown Sugar KRETSCHMAR Cooked & Prepared Brown Sugar Sliced Ham, Brown Sugar Brown Sugar Sliced Ham, Brown Sugar Brown Sugar Sliced Ham, Brown Sugar	56.0g	9.56	100	5.0g	5.0g	0.0g	4.5g	9.0g
Brown Sugar Sliced Ham, Brown Sugar Brand: KRETSCHMAR Category: COOKED & PREPARED Serving: 56.0g BSI 9.56 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 4.5g Protein 9.0g
Save to Collection Amazon	CLEMENS FOOD GROUP, LLC Cooked & Prepared Brown Sugar Uncured Ha... Brown Sugar Uncured Ham Steak Brown Sugar Uncured Ham Steak CLEMENS FOOD GROUP, LLC Cooked & Prepared Brown Sugar Uncured Ham Steak Brown Sugar Uncured Ham Steak Brown Sugar Uncured Ham Steak	84.0g	11.42	130	6.0g	6.0g	0.0g	3.0g	18.0g
Brown Sugar Uncured Ham Steak Brand: FARM PROMISE Category: COOKED & PREPARED Serving: 84.0g BSI 11.42 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 3.0g Protein 18.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Buddig, Fix Quix, Chic... Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern CARL BUDDIG & COMPANY Cooked & Prepared Buddig, Fix Quix, Chicken Breast Stri... Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern	85.0g	1.9	100	1.0g	1.0g	0.0g	2.0g	20.0g
Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern Brand: BUDDIG Category: COOKED & PREPARED Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 20.0g
Save to Collection Amazon	CARGILL MEAT SOLUTIONS CORPORATION Cooked & Prepared Buffalo Recipe Chicken... Buffalo Recipe Chicken Wings, Buffalo Recipe Buffalo Recipe Chicken Wings, Buffalo Recipe CARGILL MEAT SOLUTIONS CORPORATION Cooked & Prepared Buffalo Recipe Chicken Wings, Buffalo... Buffalo Recipe Chicken Wings, Buffalo Recipe Buffalo Recipe Chicken Wings, Buffalo Recipe	112.0g	1.86	240	1.0g	0.0g	0.0g	14.0g	27.0g
Buffalo Recipe Chicken Wings, Buffalo Recipe Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 112.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 27.0g
Save to Collection Amazon	BLACK BEAR ENTERPRISE, INC. Cooked & Prepared Buffalo Style Chicken ... Buffalo Style Chicken Breast Buffalo Style Chicken Breast BLACK BEAR ENTERPRISE, INC. Cooked & Prepared Buffalo Style Chicken Breast Buffalo Style Chicken Breast Buffalo Style Chicken Breast	56.0g	1.92	70	1.0g	0.0g	0.0g	2.0g	11.0g
Buffalo Style Chicken Breast Brand: BLACK BEAR Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Buffalo Style Chicken ... Buffalo Style Chicken Breasts, Buffalo Style Buffalo Style Chicken Breasts, Buffalo Style TARGET STORES Cooked & Prepared Buffalo Style Chicken Breasts, Buffal... Buffalo Style Chicken Breasts, Buffalo Style Buffalo Style Chicken Breasts, Buffalo Style	85.0g	1.9	120	1.0g	0.0g	0.0g	3.0g	21.0g
Buffalo Style Chicken Breasts, Buffalo Style Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 21.0g
Save to Collection Amazon	CAL CHEFS, LLC Cooked & Prepared Buffalo Style Chicken,... Buffalo Style Chicken, Buffalo Style Buffalo Style Chicken, Buffalo Style CAL CHEFS, LLC Cooked & Prepared Buffalo Style Chicken, Buffalo Style Buffalo Style Chicken, Buffalo Style Buffalo Style Chicken, Buffalo Style	140.0g	3.84	181	2.0g	0.0g	0.0g	8.0g	23.0g
Buffalo Style Chicken, Buffalo Style Brand: KEVIN'S Category: COOKED & PREPARED Serving: 140.0g BSI 3.84 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 23.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Buffalo Style Ranch Se... Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch FOSTER POULTRY FARMS Cooked & Prepared Buffalo Style Ranch Seasoned Diced Ch... Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch	70.0g	5.73	90	3.0g	0.0g	0.0g	1.5g	15.0g
Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 70.0g BSI 5.73 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 15.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Buffalo Style White Me... Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken WAL-MART STORES, INC. Cooked & Prepared Buffalo Style White Meat Chicken Sub,... Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken	264.0g	100.0	581	61.0g	7.0g	2.1g	24.0g	37.0g
Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken Brand: MARKETSIDE Category: COOKED & PREPARED Serving: 264.0g BSI 100.0 Carbs 61.0g Sugar 7.0g Fiber 2.1g Fat 24.0g Protein 37.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Buttery Garlic Flavore... Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic WAL-MART STORES, INC. Cooked & Prepared Buttery Garlic Flavored Fully Cooked ... Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic	84.0g	3.74	200	2.0g	0.0g	0.0g	13.0g	17.0g
Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 3.74 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 17.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Cooked & Prepared Cajun Style Seasoned D... Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style FOSTER POULTRY FARMS Cooked & Prepared Cajun Style Seasoned Diced Chicken Br... Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style	70.0g	5.73	90	3.0g	1.0g	0.0g	1.5g	15.0g
Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style Brand: FOSTER FARMS Category: COOKED & PREPARED Serving: 70.0g BSI 5.73 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 15.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Cajun Style Smoked Ove... Cajun Style Smoked Oven Roasted Turkey Breast USDA Branded Cooked & Prepared Cajun Style Smoked Oven Roasted Turke... Cajun Style Smoked Oven Roasted Turkey Breast	56.0g	1.91	60	1.0g	0.0g	0.0g	0.5g	13.0g
Cajun Style Smoked Oven Roasted Turkey Breast Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Breaded Nugget Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast

Breaded Strip Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast

British Style Bangers, British Style

Broiled Chicken Liver

Broth With Beef Birria Taco Kit

Browned Chicken Breast, Browned

Brown Sugar Bbq Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Brown Sugar Bbq

Brown Sugar & Molasses Ham Steak, Brown Sugar & Molasses

Brown Sugar Sliced Ham, Brown Sugar

Brown Sugar Uncured Ham Steak

Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern

Buffalo Recipe Chicken Wings, Buffalo Recipe

Buffalo Style Chicken Breast

Buffalo Style Chicken Breasts, Buffalo Style

Buffalo Style Chicken, Buffalo Style

Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch

Buffalo Style White Meat Chicken Sub, Buffalo Style White Meat Chicken

Buttery Garlic Flavored Fully Cooked Rotisserie Chicken, Buttery Garlic

Cajun Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Cajun Style

Cajun Style Smoked Oven Roasted Turkey Breast