Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Cajun Style Turkey
Cajun Style Turkey
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Cajun Style Turkey
Cajun Style Turkey |
85.0g | 1.92 | 100 | 1.0g | 1.0g | 0.0g | 5.0g | 15.0g |
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BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Cajun Style Turkey Breast
Cajun Style Turkey Breast
BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Cajun Style Turkey Breast
Cajun Style Turkey Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 11.0g |
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JOHN MORRELL & CO.
Cooked & Prepared
Captain Morgan, Pulled Pork With Bar B Q Sauce
Captain Morgan, Pulled Pork With Bar B Q Sauce
JOHN MORRELL & CO.
Cooked & Prepared
Captain Morgan, Pulled Pork With Bar B Q Sauce
Captain Morgan, Pulled Pork With Bar B Q Sauce |
84.0g | 15.35 | 130 | 10.0g | 8.0g | 2.0g | 4.0g | 13.0g |
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FOSTER POULTRY FARMS
Cooked & Prepared
Caribbean Jerk Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Caribbean Jerk Style
Caribbean Jerk Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Caribbean Jerk Style
FOSTER POULTRY FARMS
Cooked & Prepared
Caribbean Jerk Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Caribbean Jerk Style
Caribbean Jerk Style Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Caribbean Jerk Style |
70.0g | 5.73 | 90 | 3.0g | 1.0g | 0.0g | 1.5g | 15.0g |
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VERDE FARMS, LLC
Cooked & Prepared
Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada
Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada
VERDE FARMS, LLC
Cooked & Prepared
Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada
Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada |
84.0g | 5.6 | 210 | 3.0g | 1.0g | 0.0g | 13.0g | 18.0g |
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H E BUTT GROCERY COMPANY
Cooked & Prepared
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
H E BUTT GROCERY COMPANY
Cooked & Prepared
Carne Guisada Seasoned Beef In Gravy, Carne Guisada
Carne Guisada Seasoned Beef In Gravy, Carne Guisada |
113.0g | 5.82 | 99 | 3.0g | 1.0g | 0.0g | 3.5g | 13.0g |
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140.0g | 3.81 | 181 | 2.0g | 2.0g | 0.0g | 6.0g | 29.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Chicken Breast, Grilled Fajita Style
Carved Chicken Breast, Grilled Fajita Style
PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Chicken Breast, Grilled Fajita Style
Carved Chicken Breast, Grilled Fajita Style |
71.0g | 1.89 | 90 | 1.0g | 0.0g | 0.0g | 2.0g | 18.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Chicken Breast Southwestern Style
Carved Chicken Breast Southwestern Style
PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Chicken Breast Southwestern Style
Carved Chicken Breast Southwestern Style |
71.0g | 3.8 | 90 | 2.0g | 1.0g | 0.0g | 2.0g | 17.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Grilled Italian Style Chicken Breast
Carved Grilled Italian Style Chicken Breast
PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Grilled Italian Style Chicken Breast
Carved Grilled Italian Style Chicken Breast |
71.0g | 5.69 | 100 | 3.0g | 1.0g | 0.0g | 2.0g | 17.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Oven Roasted Turkey Breast
Carved Oven Roasted Turkey Breast
PERDUE FARMS INCORPORATED
Cooked & Prepared
Carved Oven Roasted Turkey Breast
Carved Oven Roasted Turkey Breast |
71.0g | 3.81 | 80 | 2.0g | 1.0g | 0.0g | 2.0g | 16.0g |
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KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned
KRAFT HEINZ FOODS COMPANY
Cooked & Prepared
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned |
84.0g | 9.43 | 130 | 5.0g | 5.0g | 0.0g | 2.5g | 22.0g |
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BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Catering Style Turkey Breast
Catering Style Turkey Breast
BLACK BEAR ENTERPRISE, INC.
Cooked & Prepared
Catering Style Turkey Breast
Catering Style Turkey Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 11.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs
Center Cut Pork Ribs
CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs
Center Cut Pork Ribs |
140.0g | 36.2 | 309 | 19.0g | 16.0g | 0.0g | 16.0g | 21.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs With Memphis Style Dry Rub
Center Cut Pork Ribs With Memphis Style Dry Rub
CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs With Memphis Style Dry Rub
Center Cut Pork Ribs With Memphis Style Dry Rub |
85.0g | 9.46 | 190 | 5.0g | 3.0g | 0.0g | 13.0g | 13.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs With Memphis Style Dry Rub, Memphis Style
Center Cut Pork Ribs With Memphis Style Dry Rub, Memphis Style
CARL BUDDIG & COMPANY
Cooked & Prepared
Center Cut Pork Ribs With Memphis Style Dry Rub, Memphis Style
Center Cut Pork Ribs With Memphis Style Dry Rub, Memphis Style |
85.0g | 9.46 | 190 | 5.0g | 3.0g | 0.0g | 13.0g | 13.0g |
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THE KROGER CO.
Cooked & Prepared
Charbroiled Boneless Chicken Thighs With Bbq Sauce, Bbq Sauced
Charbroiled Boneless Chicken Thighs With Bbq Sauce, Bbq Sauced
THE KROGER CO.
Cooked & Prepared
Charbroiled Boneless Chicken Thighs With Bbq Sauce, Bbq Sauced
Charbroiled Boneless Chicken Thighs With Bbq Sauce, Bbq Sauced |
140.0g | 32.82 | 181 | 17.0g | 15.0g | 0.0g | 1.5g | 23.0g |
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100.0g | 14.83 | 290 | 8.0g | 7.0g | 0.0g | 18.0g | 23.0g |
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PRODUCTOS CHATA, S.A. DE C.V.
Cooked & Prepared
Chata, Cochinita Pibil Shredded Pork Meat
Chata, Cochinita Pibil Shredded Pork Meat
PRODUCTOS CHATA, S.A. DE C.V.
Cooked & Prepared
Chata, Cochinita Pibil Shredded Pork Meat
Chata, Cochinita Pibil Shredded Pork Meat |
56.0g | 1.89 | 80 | 2.0g | 0.0g | 1.0g | 3.0g | 11.0g |
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PRODUCTOS CHATA, S.A. DE C.V.
Cooked & Prepared
Chata, Shredded, Seasoned Turkey Meat
Chata, Shredded, Seasoned Turkey Meat
PRODUCTOS CHATA, S.A. DE C.V.
Cooked & Prepared
Chata, Shredded, Seasoned Turkey Meat
Chata, Shredded, Seasoned Turkey Meat |
55.0g | 1.89 | 110 | 1.0g | 0.0g | 0.0g | 9.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.