Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Vermont Creamery Inc.
Vermont Creamery Inc.
|
30.0g | 1.0g | 0.0g | 7.0g | 1.0g | 1.0g | 70 | |
|
Prairie Farms Dairy, Inc.
Prairie Farms Dairy, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Cooperative Regions Of Organic Producer Pools
Cooperative Regions Of Organic Producer Pools
|
30.0ml | 10.0g | 0.0g | 3.5g | 1.0g | 9.0g | 70 | |
|
Shurfine
Shurfine
|
30.0g | 3.0g | 0.0g | 2.5g | 1.0g | 2.0g | 40 | |
|
Global Entertainment Network Inc.
Global Entertainment Network Inc.
|
30.0ml | 3.0g | 0.0g | 2.0g | 2.0g | 3.0g | 40 | |
|
Saputo Dairy Foods Usa, Llc
Saputo Dairy Foods Usa, Llc
|
30.0g | 2.0g | 0.0g | 2.5g | 2.0g | 2.0g | 40 | |
|
Kemps Llc
Kemps Llc
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Chester Dairy Company
Chester Dairy Company
|
30.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Organic Pastures Dairy Company Llc
Organic Pastures Dairy Company Llc
|
15.0ml | 1.0g | 0.0g | 4.0g | 1.0g | 1.0g | 40 | |
|
Toft Dairy Inc.
Toft Dairy Inc.
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Dean Foods Company
Dean Foods Company
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 2.0g | 60 | |
|
The Kroger Co.
The Kroger Co.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Saputo Dairy Foods Usa, Llc
Saputo Dairy Foods Usa, Llc
|
30.0g | 2.0g | 0.0g | 2.5g | 2.0g | 2.0g | 40 | |
|
Ripple Foods
Ripple Foods
|
30.0ml | 2.0g | 0.0g | 3.5g | 1.0g | 2.0g | 45 | |
|
Sparkman's Cream Valley
Sparkman's Cream Valley
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Kleinpeter Farms Dairy Inc.
Kleinpeter Farms Dairy Inc.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Hp Hood Llc
Hp Hood Llc
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Target Stores
Target Stores
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Chester Dairy Company
Chester Dairy Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 35 | |
|
Farmers' All Natural Creamery Llc
Farmers' All Natural Creamery Llc
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 35 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.