Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
29.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Darigold, Inc.
Darigold, Inc.
|
30.0g | 2.0g | 0.0g | 2.5g | 1.0g | 2.0g | 40 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
15.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Alexandre Family Farm Llc
Alexandre Family Farm Llc
|
30.0ml | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 50 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
The Kroger Co.
The Kroger Co.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Dean Foods Company
Dean Foods Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Dillon Companies, Inc.
Dillon Companies, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
The Kroger Co.
The Kroger Co.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
30.0g | 3.0g | 0.0g | 2.5g | 2.0g | 2.0g | 40 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Lakeview Farms, Llc
Lakeview Farms, Llc
|
28.0g | 3.0g | 0.0g | 5.0g | 2.0g | 2.0g | 60 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
29.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Milk Industry Management Corporation
Milk Industry Management Corporation
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 35 | |
|
Smithfoods Inc.
Smithfoods Inc.
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Marquez Brothers International, Inc.
Marquez Brothers International, Inc.
|
30.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 70 | |
|
Global Entertainment Network Inc.
Global Entertainment Network Inc.
|
30.0ml | 3.0g | 0.0g | 2.0g | 2.0g | 3.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.