Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Cream
Fat Free Sour Cream
Fat Free Sour Cream
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Cream
Fat Free Sour Cream
Fat Free Sour Cream |
28.0g | 5.91 | 25 | 3.0g | 2.0g | 0.0g | 0.0g | 2.0g |
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32.0g | 9.87 | 30 | 5.0g | 2.0g | 0.0g | 0.0g | 2.0g |
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30.0g | 5.96 | 15 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
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WAKEFERN FOOD CORPORATION
Cream
Fat Free Sour Cream, Fat Free
Fat Free Sour Cream, Fat Free
WAKEFERN FOOD CORPORATION
Cream
Fat Free Sour Cream, Fat Free
Fat Free Sour Cream, Fat Free |
30.0g | 5.92 | 25 | 3.0g | 2.0g | 0.0g | 0.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Cream
Fat Free Sour Cream, Fat Free
Fat Free Sour Cream, Fat Free
KRAFT HEINZ FOODS COMPANY
Cream
Fat Free Sour Cream, Fat Free
Fat Free Sour Cream, Fat Free |
32.0g | 7.95 | 20 | 4.0g | 1.0g | 0.0g | 0.0g | 1.0g |
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HARRIS-TEETER INC.
Cream
Fat Free Sour Cream Grade A
Fat Free Sour Cream Grade A
HARRIS-TEETER INC.
Cream
Fat Free Sour Cream Grade A
Fat Free Sour Cream Grade A |
30.0g | 5.92 | 25 | 3.0g | 2.0g | 0.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Cream
Fat Free Ultra Pasteurized Half & Half
Fat Free Ultra Pasteurized Half & Half
WEGMANS FOOD MARKETS, INC.
Cream
Fat Free Ultra Pasteurized Half & Half
Fat Free Ultra Pasteurized Half & Half |
30.0ml | 3.96 | 15 | 2.0g | 2.0g | 0.0g | 0.7g | 1.0g |
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7.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Cream
Fat Free Whipped Topping
Fat Free Whipped Topping
KRAFT HEINZ FOODS COMPANY
Cream
Fat Free Whipped Topping
Fat Free Whipped Topping |
9.0g | 6.0 | 20 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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HARRIS-TEETER INC.
Cream
Fat Free Whipped Topping, Fat Free
Fat Free Whipped Topping, Fat Free
HARRIS-TEETER INC.
Cream
Fat Free Whipped Topping, Fat Free
Fat Free Whipped Topping, Fat Free |
6.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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EARTH ISLAND
Cream
Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream
Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream
EARTH ISLAND
Cream
Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream
Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream |
30.0g | 6.43 | 50 | 3.0g | 0.0g | 2.0g | 5.0g | 0.0g |
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FOOD TOWN STORES INC.
Cream
Food Lion, Fat Free Half & Half Ultra Pasteurized Grade A
Food Lion, Fat Free Half & Half Ultra Pasteurized Grade A
FOOD TOWN STORES INC.
Cream
Food Lion, Fat Free Half & Half Ultra Pasteurized Grade A
Food Lion, Fat Free Half & Half Ultra Pasteurized Grade A |
30.0ml | 5.96 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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FOOD TOWN STORES INC.
Cream
Food Lion, Half & Half Milk And Cream
Food Lion, Half & Half Milk And Cream
FOOD TOWN STORES INC.
Cream
Food Lion, Half & Half Milk And Cream
Food Lion, Half & Half Milk And Cream |
30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
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30.0g | 3.88 | 60 | 2.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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PRAIRIE FARMS DAIRY, INC.
Cream
French Onion Chip'n Dip Real Sour Cream, French Onion
French Onion Chip'n Dip Real Sour Cream, French Onion
PRAIRIE FARMS DAIRY, INC.
Cream
French Onion Chip'n Dip Real Sour Cream, French Onion
French Onion Chip'n Dip Real Sour Cream, French Onion |
30.0g | 3.88 | 60 | 2.0g | 2.0g | 0.0g | 5.0g | 1.0g |
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BESNIER S.A.
Cream
French Style Gourmet Extra Creamy Whipped Cream
French Style Gourmet Extra Creamy Whipped Cream
BESNIER S.A.
Cream
French Style Gourmet Extra Creamy Whipped Cream
French Style Gourmet Extra Creamy Whipped Cream |
6.0g | 1.9 | 20 | 1.0g | 1.0g | 0.0g | 2.0g | 0.0g |
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BESNIER S.A.
Cream
French Style Gourmet Original Madagascar Vanilla Whipped Cream, Madagascar Vanilla
French Style Gourmet Original Madagascar Vanilla Whipped Cream, Madagascar Vanilla
BESNIER S.A.
Cream
French Style Gourmet Original Madagascar Vanilla Whipped Cream, Madagascar Vanilla
French Style Gourmet Original Madagascar Vanilla Whipped Cream, Madagascar Vanilla |
6.0g | 1.9 | 20 | 1.0g | 1.0g | 0.0g | 2.0g | 0.0g |
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BESNIER S.A.
Cream
French Style Gourmet Whipped Creme, French Style Gourmet
French Style Gourmet Whipped Creme, French Style Gourmet
BESNIER S.A.
Cream
French Style Gourmet Whipped Creme, French Style Gourmet
French Style Gourmet Whipped Creme, French Style Gourmet |
6.0g | 1.9 | 20 | 1.0g | 1.0g | 0.0g | 2.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.