Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	V & V SUPREMO FOODS INC Cream Mexican Style Cultured... Mexican Style Cultured Sour Cream, Mexican Style Mexican Style Cultured Sour Cream, Mexican Style V & V SUPREMO FOODS INC Cream Mexican Style Cultured Sour Cream, Me... Mexican Style Cultured Sour Cream, Mexican Style Mexican Style Cultured Sour Cream, Mexican Style	30.0ml	3.88	50	2.0g	1.0g	0.0g	5.0g	1.0g
Mexican Style Cultured Sour Cream, Mexican Style Brand: SUPREMO Category: CREAM Serving: 30.0ml BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BORDEN DAIRY COMPANY Cream Mexican Style Sour Cre... Mexican Style Sour Cream, Mexican Style Mexican Style Sour Cream, Mexican Style BORDEN DAIRY COMPANY Cream Mexican Style Sour Cream, Mexican Style Mexican Style Sour Cream, Mexican Style Mexican Style Sour Cream, Mexican Style	30.0g	1.9	80	1.0g	0.0g	0.0g	8.0g	1.0g
Mexican Style Sour Cream, Mexican Style Brand: LALA Category: CREAM Serving: 30.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	OBERWEIS DAIRY, INC. Cream Milk Milk Milk OBERWEIS DAIRY, INC. Cream Milk Milk Milk	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Milk Brand: OBERWIES DAIRY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Milk Chocolate Dairy W... Milk Chocolate Dairy Whipped Topping, Milk Chocolate Milk Chocolate Dairy Whipped Topping, Milk Chocolate KRAFT HEINZ FOODS COMPANY Cream Milk Chocolate Dairy Whipped Topping,... Milk Chocolate Dairy Whipped Topping, Milk Chocolate Milk Chocolate Dairy Whipped Topping, Milk Chocolate	5.0g	1.94	10	1.0g	1.0g	0.0g	1.0g	0.0g
Milk Chocolate Dairy Whipped Topping, Milk Chocolate Brand: HERSHEY'S Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	HP HOOD LLC Cream Milk, Milk Milk, Milk Milk, Milk HP HOOD LLC Cream Milk, Milk Milk, Milk Milk, Milk	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Milk, Milk Brand: CROWLEY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Cream My Essentials, Half & ... My Essentials, Half & Half My Essentials, Half & Half DELHAIZE AMERICA, INC. Cream My Essentials, Half & Half My Essentials, Half & Half My Essentials, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
My Essentials, Half & Half Brand: MY ESSENTIALS Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SPRINGFIELD CREAMERY INC. Cream Nancy's, Cultured Sour... Nancy's, Cultured Sour Cream Nancy's, Cultured Sour Cream SPRINGFIELD CREAMERY INC. Cream Nancy's, Cultured Sour Cream Nancy's, Cultured Sour Cream Nancy's, Cultured Sour Cream	30.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Nancy's, Cultured Sour Cream Brand: NANCY'S Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	C. OCHOA CHEESE C/O ICOM ENGINEERING, INC Cream Natural Natural Natural C. OCHOA CHEESE C/O ICOM ENGINEERING, INC Cream Natural Natural Natural	28.0g	13.72	60	2.0g	1.0g	0.0g	6.0g	1.0g
Natural Brand: C. OCHOA CHEESE C/O ICOM ENGINEERING, INC Category: CREAM Serving: 28.0g BSI 13.72 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	NATURAL DAIRY PRODUCTS CORP. Cream Natural By Nature, Bro... Natural By Nature, Brown Sugar Whipped Cream Natural By Nature, Brown Sugar Whipped Cream NATURAL DAIRY PRODUCTS CORP. Cream Natural By Nature, Brown Sugar Whippe... Natural By Nature, Brown Sugar Whipped Cream Natural By Nature, Brown Sugar Whipped Cream	6.0g	1.93	15	1.0g	1.0g	0.0g	1.5g	0.0g
Natural By Nature, Brown Sugar Whipped Cream Brand: NATURAL BY NATURE Category: CREAM Serving: 6.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	NATURAL DAIRY PRODUCTS CORP. Cream Natural By Nature, Cla... Natural By Nature, Classic Whipped Cream Natural By Nature, Classic Whipped Cream NATURAL DAIRY PRODUCTS CORP. Cream Natural By Nature, Classic Whipped Cream Natural By Nature, Classic Whipped Cream Natural By Nature, Classic Whipped Cream	6.0g	1.93	15	1.0g	1.0g	0.0g	1.5g	0.0g
Natural By Nature, Classic Whipped Cream Brand: NATURAL BY NATURE Category: CREAM Serving: 6.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SUPER STORE INDUSTRIES Cream Natural Sour Cream Natural Sour Cream Natural Sour Cream SUPER STORE INDUSTRIES Cream Natural Sour Cream Natural Sour Cream Natural Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Natural Sour Cream Brand: SUNNYSIDE FARMS Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TOFUTTI BRANDS INC. Cream Non Dairy Imitation So... Non Dairy Imitation Sour Cream Non Dairy Imitation Sour Cream TOFUTTI BRANDS INC. Cream Non Dairy Imitation Sour Cream Non Dairy Imitation Sour Cream Non Dairy Imitation Sour Cream	30.0g	3.88	60	2.0g	0.0g	0.0g	5.0g	1.0g
Non Dairy Imitation Sour Cream Brand: TOFUTTI Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	MARQUEZ BROTHERS INTERNATIONAL, INC. Cream No Salt Added Sour Cream No Salt Added Sour Cream No Salt Added Sour Cream MARQUEZ BROTHERS INTERNATIONAL, INC. Cream No Salt Added Sour Cream No Salt Added Sour Cream No Salt Added Sour Cream	30.0g	3.86	70	2.0g	1.0g	0.0g	6.0g	1.0g
No Salt Added Sour Cream Brand: EL MEXICANO Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	UMPQUA DAIRY PRODUCTS CO. Cream Old Fashioned Heavy Wh... Old Fashioned Heavy Whipping Cream Old Fashioned Heavy Whipping Cream UMPQUA DAIRY PRODUCTS CO. Cream Old Fashioned Heavy Whipping Cream Old Fashioned Heavy Whipping Cream Old Fashioned Heavy Whipping Cream	15.0ml	1.88	60	1.0g	1.0g	0.0g	6.0g	0.0g
Old Fashioned Heavy Whipping Cream Brand: UMPQUA DAIRY Category: CREAM Serving: 15.0ml BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	BORDEN, INC. Cream Old Style Heavy Cream,... Old Style Heavy Cream, Old Style Old Style Heavy Cream, Old Style BORDEN, INC. Cream Old Style Heavy Cream, Old Style Old Style Heavy Cream, Old Style Old Style Heavy Cream, Old Style	15.0ml	1.88	60	1.0g	0.0g	0.0g	6.0g	0.0g
Old Style Heavy Cream, Old Style Brand: MEADOW GOLD Category: CREAM Serving: 15.0ml BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	VERMONT CREAMERY INC. Cream Onion & Chive Fire Roa... Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive VERMONT CREAMERY INC. Cream Onion & Chive Fire Roasted Sour Cream... Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive	30.0g	3.84	70	2.0g	1.0g	0.0g	7.0g	1.0g
Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive Brand: VERMONT CREAMERY Category: CREAM Serving: 30.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	KEMPS LLC Cream Onion Flavored Culture... Onion Flavored Cultured Sour Cream, Onion Onion Flavored Cultured Sour Cream, Onion KEMPS LLC Cream Onion Flavored Cultured Sour Cream, O... Onion Flavored Cultured Sour Cream, Onion Onion Flavored Cultured Sour Cream, Onion	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Onion Flavored Cultured Sour Cream, Onion Brand: KEMPS Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	ALEXANDRE FAMILY FARM LLC Cream Organic Cafe Style Hal... Organic Cafe Style Half & Half, Cafe Style Organic Cafe Style Half & Half, Cafe Style ALEXANDRE FAMILY FARM LLC Cream Organic Cafe Style Half & Half, Cafe ... Organic Cafe Style Half & Half, Cafe Style Organic Cafe Style Half & Half, Cafe Style	30.0ml	1.93	50	1.0g	1.0g	0.0g	5.0g	1.0g
Organic Cafe Style Half & Half, Cafe Style Brand: ALEXANDRE FAMILY FARM Category: CREAM Serving: 30.0ml BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	NEW ENGLAND DOG TRAINING ASSOCIATION, LLC Cream Organic Coconut Cream,... Organic Coconut Cream, Coconut Organic Coconut Cream, Coconut NEW ENGLAND DOG TRAINING ASSOCIATION, LLC Cream Organic Coconut Cream, Coconut Organic Coconut Cream, Coconut Organic Coconut Cream, Coconut	100.0ml	9.65	220	5.0g	2.0g	0.0g	21.0g	2.0g
Organic Coconut Cream, Coconut Brand: NATURE'S GREATEST FOODS Category: CREAM Serving: 100.0ml BSI 9.65 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 21.0g Protein 2.0g
Save to Collection Amazon	DANONE US, LLC Cream Organic Coconut Unswee... Organic Coconut Unsweetened Coconutmilk, Coconut Organic Coconut Unsweetened Coconutmilk, Coconut DANONE US, LLC Cream Organic Coconut Unsweetened Coconutmi... Organic Coconut Unsweetened Coconutmilk, Coconut Organic Coconut Unsweetened Coconutmilk, Coconut	240.0ml	2.06	46	2.0g	0.0g	1.0g	4.0g	0.0g
Organic Coconut Unsweetened Coconutmilk, Coconut Brand: SO DELICIOUS DAIRY FREE Category: CREAM Serving: 240.0ml BSI 2.06 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 4.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Mexican Style Cultured Sour Cream, Mexican Style

Mexican Style Sour Cream, Mexican Style

Milk

Milk Chocolate Dairy Whipped Topping, Milk Chocolate

Milk, Milk

My Essentials, Half & Half

Nancy's, Cultured Sour Cream

Natural

Natural By Nature, Brown Sugar Whipped Cream

Natural By Nature, Classic Whipped Cream

Natural Sour Cream

Non Dairy Imitation Sour Cream

No Salt Added Sour Cream

Old Fashioned Heavy Whipping Cream

Old Style Heavy Cream, Old Style

Onion & Chive Fire Roasted Sour Cream Topping, Onion & Chive

Onion Flavored Cultured Sour Cream, Onion

Organic Cafe Style Half & Half, Cafe Style

Organic Coconut Cream, Coconut

Organic Coconut Unsweetened Coconutmilk, Coconut