Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
30.0g | 2.0g | 0.0g | 2.5g | 2.0g | 2.0g | 40 | |
|
Kemps Llc
Kemps Llc
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
The Kroger Co.
The Kroger Co.
|
30.0g | 1.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Danone Us, Llc
Danone Us, Llc
|
30.0g | 3.0g | 0.0g | 2.0g | 2.0g | 2.0g | 35 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
29.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Lipari Foods Operating Company, Llc
Lipari Foods Operating Company, Llc
|
28.0g | 3.0g | 0.0g | 4.5g | 2.0g | 2.0g | 60 | |
|
Aldi Inc.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Prairie Farms Dairy, Inc.
Prairie Farms Dairy, Inc.
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 2.0g | 60 | |
|
Cadiz Distributors, Inc.
Cadiz Distributors, Inc.
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Nuestro Queso Llc
Nuestro Queso Llc
|
31.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Global Entertainment Network Inc.
Global Entertainment Network Inc.
|
30.0ml | 3.0g | 0.0g | 2.0g | 2.0g | 3.0g | 40 | |
|
Danone Us, Llc
Danone Us, Llc
|
12.0g | 4.0g | 0.0g | 2.0g | 0.0g | 2.0g | 30 | |
|
Darigold, Inc.
Darigold, Inc.
|
15.0ml | 1.0g | 0.0g | 5.0g | 0.0g | 1.0g | 50 | |
|
Not A Branded Item
Not A Branded Item
|
6.0g | 1.0g | 0.0g | 2.0g | 0.0g | 1.0g | 20 | |
|
Farmland Fresh Dairies
Farmland Fresh Dairies
|
15.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 0.0g | 30 | |
|
Rosa Brothers Milk Company Incorporated
Rosa Brothers Milk Company Incorporated
|
30.0g | 1.0g | 0.0g | 4.0g | 1.0g | 0.0g | 40 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
13.0g | 3.0g | 0.0g | 2.5g | 0.0g | 2.0g | 35 | |
|
Saputo Dairy Foods Usa, Llc
Saputo Dairy Foods Usa, Llc
|
5.0g | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g | 10 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
6.0g | 1.0g | 0.0g | 1.5g | 0.0g | 1.0g | 20 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.