Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FOOD TOWN STORES INC. Cream Low Fat Half & Half Ul... Low Fat Half & Half Ultra Pasteurized Milk Low Fat Half & Half Ultra Pasteurized Milk FOOD TOWN STORES INC. Cream Low Fat Half & Half Ultra Pasteurized... Low Fat Half & Half Ultra Pasteurized Milk Low Fat Half & Half Ultra Pasteurized Milk	30.0ml	3.95	25	2.0g	2.0g	0.0g	1.5g	1.0g
Low Fat Half & Half Ultra Pasteurized Milk Brand: FOOD LION Category: CREAM Serving: 30.0ml BSI 3.95 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	SHURFINE Cream Low Fat Sour Cream Low Fat Sour Cream Low Fat Sour Cream SHURFINE Cream Low Fat Sour Cream Low Fat Sour Cream Low Fat Sour Cream	30.0g	5.89	40	3.0g	2.0g	0.0g	2.5g	1.0g
Low Fat Sour Cream Brand: SHURFINE Category: CREAM Serving: 30.0g BSI 5.89 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Lowfat Sour Cream Lowfat Sour Cream Lowfat Sour Cream COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Lowfat Sour Cream Lowfat Sour Cream Lowfat Sour Cream	30.0g	3.91	30	2.0g	2.0g	0.0g	2.0g	2.0g
Lowfat Sour Cream Brand: ORGANIC VALLEY Category: CREAM Serving: 30.0g BSI 3.91 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	SAFEWAY, INC. Cream Lucerne Dairy Farms, F... Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half SAFEWAY, INC. Cream Lucerne Dairy Farms, Fat Free Ultra P... Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half Brand: LUCERNE DAIRY FARMS Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Cream Lucerne, Fat Free Sour... Lucerne, Fat Free Sour Cream Lucerne, Fat Free Sour Cream SAFEWAY, INC. Cream Lucerne, Fat Free Sour Cream Lucerne, Fat Free Sour Cream Lucerne, Fat Free Sour Cream	30.0g	5.92	25	3.0g	2.0g	0.0g	0.0g	2.0g
Lucerne, Fat Free Sour Cream Brand: LUCERNE Category: CREAM Serving: 30.0g BSI 5.92 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SAFEWAY, INC. Cream Lucerne, Light Cream Lucerne, Light Cream Lucerne, Light Cream SAFEWAY, INC. Cream Lucerne, Light Cream Lucerne, Light Cream Lucerne, Light Cream	15.0ml	1.95	30	1.0g	1.0g	0.0g	2.5g	0.0g
Lucerne, Light Cream Brand: LUCERNE Category: CREAM Serving: 15.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	VERMONT CREAMERY INC. Cream Madagascar Vanilla Cre... Madagascar Vanilla Creme Fraiche, Madagascar Vanilla Madagascar Vanilla Creme Fraiche, Madagascar Vanilla VERMONT CREAMERY INC. Cream Madagascar Vanilla Creme Fraiche, Mad... Madagascar Vanilla Creme Fraiche, Madagascar Vanilla Madagascar Vanilla Creme Fraiche, Madagascar Vanilla	28.0g	5.6	110	3.0g	2.0g	0.0g	11.0g	1.0g
Madagascar Vanilla Creme Fraiche, Madagascar Vanilla Brand: VERMONT CREAMERY Category: CREAM Serving: 28.0g BSI 5.6 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	ALAMANCE FOODS INC Cream Maple Vanilla Real Whi... Maple Vanilla Real Whipped Light Cream, Maple Vanilla Maple Vanilla Real Whipped Light Cream, Maple Vanilla ALAMANCE FOODS INC Cream Maple Vanilla Real Whipped Light Crea... Maple Vanilla Real Whipped Light Cream, Maple Vanilla Maple Vanilla Real Whipped Light Cream, Maple Vanilla	6.0g	1.95	15	1.0g	1.0g	0.0g	1.0g	0.0g
Maple Vanilla Real Whipped Light Cream, Maple Vanilla Brand: CLASSIC CREAM Category: CREAM Serving: 6.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	GLENCOURT INC. Cream Marcela Valladolid, Me... Marcela Valladolid, Mexicana Table Cream Marcela Valladolid, Mexicana Table Cream GLENCOURT INC. Cream Marcela Valladolid, Mexicana Table Cream Marcela Valladolid, Mexicana Table Cream Marcela Valladolid, Mexicana Table Cream	15.0ml	1.95	30	1.0g	1.0g	0.0g	2.5g	0.0g
Marcela Valladolid, Mexicana Table Cream Brand: MARCELA VALLADOLID Category: CREAM Serving: 15.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	NOT A BRANDED ITEM Cream Mas Crema Gratis Mas Crema Gratis Mas Crema Gratis NOT A BRANDED ITEM Cream Mas Crema Gratis Mas Crema Gratis Mas Crema Gratis	30.0g	1.93	60	1.0g	0.0g	0.0g	5.0g	1.0g
Mas Crema Gratis Brand: NOT A BRANDED ITEM Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	DEAN FOODS COMPANY Cream Meadow Gold, Dairy Pur... Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized DEAN FOODS COMPANY Cream Meadow Gold, Dairy Pure, Half & Half ... Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized Brand: MEADOW GOLD Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Cream Media Crema Lite Table... Media Crema Lite Table Cream, Media Crema Lite Media Crema Lite Table Cream, Media Crema Lite NESTLE USA INC. Cream Media Crema Lite Table Cream, Media C... Media Crema Lite Table Cream, Media Crema Lite Media Crema Lite Table Cream, Media Crema Lite	15.0ml	1.96	20	1.0g	0.0g	0.0g	2.0g	0.0g
Media Crema Lite Table Cream, Media Crema Lite Brand: NESTLE Category: CREAM Serving: 15.0ml BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	QUEESOS LA RICURA Cream Mexican Cream Mexican Cream Mexican Cream QUEESOS LA RICURA Cream Mexican Cream Mexican Cream Mexican Cream	28.0g	1.87	100	1.0g	1.0g	0.0g	11.0g	1.0g
Mexican Cream Brand: QUEESOS LA RICURA Category: CREAM Serving: 28.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	BASHAS' MARKETS Cream Mexican Cultured Cream... Mexican Cultured Cream, Mexican Mexican Cultured Cream, Mexican BASHAS' MARKETS Cream Mexican Cultured Cream, Mexican Mexican Cultured Cream, Mexican Mexican Cultured Cream, Mexican	30.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Mexican Cultured Cream, Mexican Brand: FOOD CITY Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Cream Mexican Sour Cream Mexican Sour Cream Mexican Sour Cream TROPICAL CHEESE INDUSTRIES INC Cream Mexican Sour Cream Mexican Sour Cream Mexican Sour Cream	28.0g	5.83	50	3.0g	1.0g	0.0g	4.0g	1.0g
Mexican Sour Cream Brand: TROPICAL Category: CREAM Serving: 28.0g BSI 5.83 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	CACIQUE INC. Cream Mexican Style Chipotle... Mexican Style Chipotle Sour Cream, Mexican Style Chipotle Mexican Style Chipotle Sour Cream, Mexican Style Chipotle CACIQUE INC. Cream Mexican Style Chipotle Sour Cream, Me... Mexican Style Chipotle Sour Cream, Mexican Style Chipotle Mexican Style Chipotle Sour Cream, Mexican Style Chipotle	30.0g	3.89	50	2.0g	1.0g	0.0g	4.5g	1.0g
Mexican Style Chipotle Sour Cream, Mexican Style Chipotle Brand: CACIQUE Category: CREAM Serving: 30.0g BSI 3.89 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	QUESOS LA RICURA Cream Mexican Style Cream Mexican Style Cream Mexican Style Cream QUESOS LA RICURA Cream Mexican Style Cream Mexican Style Cream Mexican Style Cream	30.0g	1.87	100	1.0g	1.0g	0.0g	11.0g	1.0g
Mexican Style Cream Brand: JALISCO Category: CREAM Serving: 30.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	MEXICAN CHEESE PRODUCERS, LLC Cream Mexican Style Cream Mexican Style Cream Mexican Style Cream MEXICAN CHEESE PRODUCERS, LLC Cream Mexican Style Cream Mexican Style Cream Mexican Style Cream	30.0ml	3.83	60	2.0g	2.0g	0.0g	6.0g	2.0g
Mexican Style Cream Brand: MEXICAN CHEESE PRODUCERS, LLC Category: CREAM Serving: 30.0ml BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	LA VAQUITA, INC. Cream Mexican Style Cream, M... Mexican Style Cream, Mexican Style Mexican Style Cream, Mexican Style LA VAQUITA, INC. Cream Mexican Style Cream, Mexican Style Mexican Style Cream, Mexican Style Mexican Style Cream, Mexican Style	28.0g	1.93	50	1.0g	0.0g	0.0g	6.0g	0.0g
Mexican Style Cream, Mexican Style Brand: CREMA MEXICANA Category: CREAM Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	DELORI PRODUCTS, INC. Cream Mexican Style Crema Me... Mexican Style Crema Mexicana Mexican Style Crema Mexicana DELORI PRODUCTS, INC. Cream Mexican Style Crema Mexicana Mexican Style Crema Mexicana Mexican Style Crema Mexicana	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Mexican Style Crema Mexicana Brand: XIMENA Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Low Fat Half & Half Ultra Pasteurized Milk

Low Fat Sour Cream

Lowfat Sour Cream

Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half

Lucerne, Fat Free Sour Cream

Lucerne, Light Cream

Madagascar Vanilla Creme Fraiche, Madagascar Vanilla

Maple Vanilla Real Whipped Light Cream, Maple Vanilla

Marcela Valladolid, Mexicana Table Cream

Mas Crema Gratis

Meadow Gold, Dairy Pure, Half & Half Ultra Pasteurized

Media Crema Lite Table Cream, Media Crema Lite

Mexican Cream

Mexican Cultured Cream, Mexican

Mexican Sour Cream

Mexican Style Chipotle Sour Cream, Mexican Style Chipotle

Mexican Style Cream