Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
32.0g | 5.0g | 0.0g | 0.0g | 2.0g | 2.0g | 30 | |
|
Dfa Dairy Brands, Llc
Dfa Dairy Brands, Llc
|
6.0g | 2.0g | 0.0g | 1.0g | 0.0g | 1.0g | 15 | |
|
Borden, Inc.
Borden, Inc.
|
6.0g | 2.0g | 0.0g | 1.0g | 0.0g | 1.0g | 15 | |
|
Land O'lakes, Inc.
Land O'lakes, Inc.
|
30.0ml | 3.0g | 0.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
6.0g | 1.0g | 0.0g | 1.5g | 0.0g | 1.0g | 20 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
15.0ml | 1.0g | 0.0g | 4.5g | 0.0g | 1.0g | 45 | |
|
Safeway, Inc.
Safeway, Inc.
|
5.0g | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g | 15 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
6.0g | 1.0g | 0.0g | 1.5g | 0.0g | 1.0g | 15 | |
|
Lyrical Foods, Inc
Lyrical Foods, Inc
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 0.0g | 50 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
5.0g | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g | 15 | |
|
Cacique Inc.
Cacique Inc.
|
15.0ml | 1.0g | 0.0g | 2.5g | 0.0g | 1.0g | 25 | |
|
Meijer, Inc.
Meijer, Inc.
|
30.0g | 3.0g | 0.0g | 0.0g | 2.0g | 3.0g | 25 | |
| 30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 0.0g | 60 | ||
|
Earth Island
|
30.0g | 3.0g | 2.0g | 5.0g | 0.0g | 0.0g | 50 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
15.0ml | 1.0g | 0.0g | 4.5g | 0.0g | 1.0g | 45 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
15.0ml | 1.0g | 0.0g | 3.0g | 0.0g | 1.0g | 30 | |
|
Danone Us, Llc
Danone Us, Llc
|
240.0ml | 2.0g | 1.0g | 4.0g | 0.0g | 0.0g | 46 | |
|
Farmland Fresh Dairies
Farmland Fresh Dairies
|
15.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 0.0g | 30 | |
|
Dfa Dairy Brands, Llc
Dfa Dairy Brands, Llc
|
15.0ml | 1.0g | 0.0g | 6.0g | 0.0g | 1.0g | 60 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
5.0g | 1.0g | 0.0g | 1.0g | 0.0g | 1.0g | 15 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.