Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CACIQUE INC. Cream Picante Mexican Style ... Picante Mexican Style Sour Cream, Picante Picante Mexican Style Sour Cream, Picante CACIQUE INC. Cream Picante Mexican Style Sour Cream, Pic... Picante Mexican Style Sour Cream, Picante Picante Mexican Style Sour Cream, Picante	30.0g	1.93	50	1.0g	1.0g	0.0g	5.0g	1.0g
Picante Mexican Style Sour Cream, Picante Brand: CACIQUE Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Cream Plant Based Alternativ... Plant Based Alternative Sour Cream Plant Based Alternative Sour Cream THE KROGER CO. Cream Plant Based Alternative Sour Cream Plant Based Alternative Sour Cream Plant Based Alternative Sour Cream	28.0g	1.95	40	2.0g	0.0g	1.0g	3.5g	0.0g
Plant Based Alternative Sour Cream Brand: SIMPLE TRUTH Category: CREAM Serving: 28.0g BSI 1.95 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	GOOD KARMA FOODS, INC. Cream Plant Based Sour Cream Plant Based Sour Cream Plant Based Sour Cream GOOD KARMA FOODS, INC. Cream Plant Based Sour Cream Plant Based Sour Cream Plant Based Sour Cream	30.0g	3.93	30	2.0g	1.0g	0.0g	2.5g	1.0g
Plant Based Sour Cream Brand: GOOD KARMA Category: CREAM Serving: 30.0g BSI 3.93 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	QUALITY FROZEN FOODS INC. Cream Premium Parve Non Dair... Premium Parve Non Dairy Whip Topping Premium Parve Non Dairy Whip Topping QUALITY FROZEN FOODS INC. Cream Premium Parve Non Dairy Whip Topping Premium Parve Non Dairy Whip Topping Premium Parve Non Dairy Whip Topping	9.0g	1.93	25	1.0g	1.0g	0.0g	2.0g	0.0g
Premium Parve Non Dairy Whip Topping Brand: UNGER'S Category: CREAM Serving: 9.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	SAPUTO DAIRY FOODS USA, LLC Cream Premium Sour Cream Premium Sour Cream Premium Sour Cream SAPUTO DAIRY FOODS USA, LLC Cream Premium Sour Cream Premium Sour Cream Premium Sour Cream	30.0g	1.89	90	1.0g	1.0g	0.0g	9.0g	1.0g
Premium Sour Cream Brand: FRIENDSHIP DAIRIES Category: CREAM Serving: 30.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cream Price Rite, Ultra Past... Price Rite, Ultra Pasteurized Heavy Cream Price Rite, Ultra Pasteurized Heavy Cream WAKEFERN FOOD CORPORATION Cream Price Rite, Ultra Pasteurized Heavy C... Price Rite, Ultra Pasteurized Heavy Cream Price Rite, Ultra Pasteurized Heavy Cream	15.0ml	1.9	50	1.0g	0.0g	0.0g	5.0g	0.0g
Price Rite, Ultra Pasteurized Heavy Cream Brand: PRICE RITE Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	SPRINGFIELD CREAMERY INC. Cream Probiotic Organic Sour... Probiotic Organic Sour Cream, Sour Probiotic Organic Sour Cream, Sour SPRINGFIELD CREAMERY INC. Cream Probiotic Organic Sour Cream, Sour Probiotic Organic Sour Cream, Sour Probiotic Organic Sour Cream, Sour	30.0g	3.86	70	2.0g	1.0g	0.0g	6.0g	1.0g
Probiotic Organic Sour Cream, Sour Brand: NANCY'S Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	FRESH MADE INC. Cream Probiotic Ryazhenka Ba... Probiotic Ryazhenka Baked Style Kefir Probiotic Ryazhenka Baked Style Kefir FRESH MADE INC. Cream Probiotic Ryazhenka Baked Style Kefir Probiotic Ryazhenka Baked Style Kefir Probiotic Ryazhenka Baked Style Kefir	240.0ml	15.97	170	10.0g	7.0g	1.9g	11.0g	7.0g
Probiotic Ryazhenka Baked Style Kefir Brand: FRESH MADE Category: CREAM Serving: 240.0ml BSI 15.97 Carbs 10.0g Sugar 7.0g Fiber 1.9g Fat 11.0g Protein 7.0g
Save to Collection Amazon	GOOD CULTURE, LLC Cream Probiotic Sour Cream Probiotic Sour Cream Probiotic Sour Cream GOOD CULTURE, LLC Cream Probiotic Sour Cream Probiotic Sour Cream Probiotic Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Probiotic Sour Cream Brand: GOOD CULTURE Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	ZB IMPORTING INC. Cream Puck Cream Puck Cream Puck Cream ZB IMPORTING INC. Cream Puck Cream Puck Cream Puck Cream	30.0ml	1.91	70	1.0g	0.0g	0.0g	7.0g	1.0g
Puck Cream Brand: PUCK Category: CREAM Serving: 30.0ml BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	ZB IMPORTING INC. Cream Puck, Filled Creme, Ho... Puck, Filled Creme, Honey, Honey Puck, Filled Creme, Honey, Honey ZB IMPORTING INC. Cream Puck, Filled Creme, Honey, Honey Puck, Filled Creme, Honey, Honey Puck, Filled Creme, Honey, Honey	28.0g	5.76	70	3.0g	2.0g	0.0g	6.0g	1.0g
Puck, Filled Creme, Honey, Honey Brand: PUCK Category: CREAM Serving: 28.0g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	SAPUTO DAIRY FOODS USA, LLC Cream Pumpkin Flavored Whipp... Pumpkin Flavored Whipped Topping, Pumpkin Pumpkin Flavored Whipped Topping, Pumpkin SAPUTO DAIRY FOODS USA, LLC Cream Pumpkin Flavored Whipped Topping, Pum... Pumpkin Flavored Whipped Topping, Pumpkin Pumpkin Flavored Whipped Topping, Pumpkin	5.0g	1.94	10	1.0g	1.0g	0.0g	1.0g	0.0g
Pumpkin Flavored Whipped Topping, Pumpkin Brand: DAIRYSTAR Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Cream Pumpkin Spice Flavored... Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice WHOLE FOODS MARKET, INC. Cream Pumpkin Spice Flavored Whipped Toppin... Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice	6.0g	3.85	20	2.0g	1.0g	0.0g	1.5g	0.0g
Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice Brand: 365 WHOLE FOODS MARKET Category: CREAM Serving: 6.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SHAMROCK FOODS COMPANY Cream Pumpkin Spice Flavored... Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice SHAMROCK FOODS COMPANY Cream Pumpkin Spice Flavored Whipping Cream... Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice	15.0ml	3.79	50	2.0g	2.0g	0.0g	4.5g	0.5g
Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice Brand: SHAMROCK FARMS Category: CREAM Serving: 15.0ml BSI 3.79 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 4.5g Protein 0.5g
Save to Collection Amazon	HARRIS-TEETER INC. Cream Pumpkin Whipped Toppin... Pumpkin Whipped Topping, Pumpkin Pumpkin Whipped Topping, Pumpkin HARRIS-TEETER INC. Cream Pumpkin Whipped Topping, Pumpkin Pumpkin Whipped Topping, Pumpkin Pumpkin Whipped Topping, Pumpkin	6.0g	1.95	15	1.0g	1.0g	0.0g	1.0g	0.0g
Pumpkin Whipped Topping, Pumpkin Brand: HARRIS TEETER Category: CREAM Serving: 6.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	QUESOS LA RICURA Cream Pura Crema Centromericana Pura Crema Centromericana Pura Crema Centromericana QUESOS LA RICURA Cream Pura Crema Centromericana Pura Crema Centromericana Pura Crema Centromericana	30.0g	1.93	90	1.0g	1.0g	0.0g	5.0g	1.0g
Pura Crema Centromericana Brand: QUESOS LA RICURA Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Pure & Creamy Sour Cream Pure & Creamy Sour Cream Pure & Creamy Sour Cream LAND O'LAKES, INC. Cream Pure & Creamy Sour Cream Pure & Creamy Sour Cream Pure & Creamy Sour Cream	30.0g	3.88	60	2.0g	2.0g	0.0g	5.0g	1.0g
Pure & Creamy Sour Cream Brand: LAND O LAKES Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	GOLDEN STAR WHOLESALE, INC. Cream Qeymer Cream Qeymer Cream Qeymer Cream GOLDEN STAR WHOLESALE, INC. Cream Qeymer Cream Qeymer Cream Qeymer Cream	15.0ml	1.93	32	1.0g	1.0g	0.0g	3.2g	0.4g
Qeymer Cream Brand: ALREEF Category: CREAM Serving: 15.0ml BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.2g Protein 0.4g
Save to Collection Amazon	HYGEIA DAIRY COMPANY Cream Ranch Dip With Real So... Ranch Dip With Real Sour Cream Ranch Dip With Real Sour Cream HYGEIA DAIRY COMPANY Cream Ranch Dip With Real Sour Cream Ranch Dip With Real Sour Cream Ranch Dip With Real Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Ranch Dip With Real Sour Cream Brand: OAK FARMS DAIRY Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	HMB, INC. Cream Real California Milk Real California Milk Real California Milk HMB, INC. Cream Real California Milk Real California Milk Real California Milk	30.0g	1.93	57	1.0g	1.0g	0.0g	5.0g	1.0g
Real California Milk Brand: CARDENAS Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Picante Mexican Style Sour Cream, Picante

Plant Based Alternative Sour Cream

Plant Based Sour Cream

Premium Parve Non Dairy Whip Topping

Premium Sour Cream

Price Rite, Ultra Pasteurized Heavy Cream

Probiotic Organic Sour Cream, Sour

Probiotic Ryazhenka Baked Style Kefir

Probiotic Sour Cream

Puck Cream

Puck, Filled Creme, Honey, Honey

Pumpkin Flavored Whipped Topping, Pumpkin

Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice

Pumpkin Spice Flavored Whipping Cream, Pumpkin Spice

Pumpkin Whipped Topping, Pumpkin

Pura Crema Centromericana

Pure & Creamy Sour Cream

Qeymer Cream

Ranch Dip With Real Sour Cream

Real California Milk