Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TARGET STORES Cream Sweetened Whipped Dair... Sweetened Whipped Dairy Topping Sweetened Whipped Dairy Topping TARGET STORES Cream Sweetened Whipped Dairy Topping Sweetened Whipped Dairy Topping Sweetened Whipped Dairy Topping	5.0g	1.94	15	1.0g	1.0g	0.0g	1.0g	0.0g
Sweetened Whipped Dairy Topping Brand: MARKET PANTRY Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Cream Sweetened Whipped Dair... Sweetened Whipped Dairy Topping, Sweetened Sweetened Whipped Dairy Topping, Sweetened TARGET STORES Cream Sweetened Whipped Dairy Topping, Swee... Sweetened Whipped Dairy Topping, Sweetened Sweetened Whipped Dairy Topping, Sweetened	5.0g	1.94	15	1.0g	1.0g	0.0g	1.0g	0.0g
Sweetened Whipped Dairy Topping, Sweetened Brand: MARKET PANTRY Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Cream Sweetened Whipped Heav... Sweetened Whipped Heavy Cream, Sweetened Sweetened Whipped Heavy Cream, Sweetened SAFEWAY, INC. Cream Sweetened Whipped Heavy Cream, Sweetened Sweetened Whipped Heavy Cream, Sweetened Sweetened Whipped Heavy Cream, Sweetened	6.0g	1.9	25	1.0g	1.0g	0.0g	2.0g	0.0g
Sweetened Whipped Heavy Cream, Sweetened Brand: LUCERNE Category: CREAM Serving: 6.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	DFA DAIRY BRANDS, LLC Cream Sweetened Whipped Ligh... Sweetened Whipped Light Cream, Sweetened Sweetened Whipped Light Cream, Sweetened DFA DAIRY BRANDS, LLC Cream Sweetened Whipped Light Cream, Sweetened Sweetened Whipped Light Cream, Sweetened Sweetened Whipped Light Cream, Sweetened	6.0g	1.93	15	1.0g	1.0g	0.0g	1.5g	0.0g
Sweetened Whipped Light Cream, Sweetened Brand: ALTA DENA Category: CREAM Serving: 6.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	CLOVER STORNETTA FARMS, INC. Cream Sweetened Whipped Topping Sweetened Whipped Topping Sweetened Whipped Topping CLOVER STORNETTA FARMS, INC. Cream Sweetened Whipped Topping Sweetened Whipped Topping Sweetened Whipped Topping	5.0g	1.94	15	1.0g	1.0g	0.0g	1.0g	0.0g
Sweetened Whipped Topping Brand: CLOVER SONOMA Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Cream Sweet Foam Foamed Dair... Sweet Foam Foamed Dairy Blend, Sweet Sweet Foam Foamed Dairy Blend, Sweet CONAGRA BRANDS, INC. Cream Sweet Foam Foamed Dairy Blend, Sweet Sweet Foam Foamed Dairy Blend, Sweet Sweet Foam Foamed Dairy Blend, Sweet	18.0g	13.83	45	7.0g	6.0g	0.0g	1.5g	0.0g
Sweet Foam Foamed Dairy Blend, Sweet Brand: REDDI-WIP Category: CREAM Serving: 18.0g BSI 13.83 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	TRIUNFO FOODS IMPORT & EXPORT CORP. Cream Table Cream Table Cream Table Cream TRIUNFO FOODS IMPORT & EXPORT CORP. Cream Table Cream Table Cream Table Cream	25.0g	3.25	66	1.7g	0.0g	0.0g	6.3g	0.7g
Table Cream Brand: ITAMBE Category: CREAM Serving: 25.0g BSI 3.25 Carbs 1.7g Sugar 0.0g Fiber 0.0g Fat 6.3g Protein 0.7g
Save to Collection Amazon	AMERICAN DISTRIBUTION COMPANY Cream The Farmer's Cow Whole... The Farmer's Cow Whole Milk, 1 Gallon The Farmer's Cow Whole Milk, 1 Gallon AMERICAN DISTRIBUTION COMPANY Cream The Farmer's Cow Whole Milk, 1 Gallon The Farmer's Cow Whole Milk, 1 Gallon The Farmer's Cow Whole Milk, 1 Gallon	240.0ml	25.71	161	13.0g	12.0g	0.0g	8.0g	8.0g
The Farmer's Cow Whole Milk, 1 Gallon Brand: UNBRANDED Category: CREAM Serving: 240.0ml BSI 25.71 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	S. M. FLICKINGER CO., INC. Cream Thick & Rich Sour Cream Thick & Rich Sour Cream Thick & Rich Sour Cream S. M. FLICKINGER CO., INC. Cream Thick & Rich Sour Cream Thick & Rich Sour Cream Thick & Rich Sour Cream	30.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Thick & Rich Sour Cream Brand: BEST YET Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Cream Thick & Rich Sour Crea... Thick & Rich Sour Cream, Thick & Rich Thick & Rich Sour Cream, Thick & Rich RAFAEL PADILLA & CIA S. EN C. Cream Thick & Rich Sour Cream, Thick & Rich Thick & Rich Sour Cream, Thick & Rich Thick & Rich Sour Cream, Thick & Rich	30.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Thick & Rich Sour Cream, Thick & Rich Brand: HEINEN'S Category: CREAM Serving: 30.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	TILLAMOOK COUNTY CREAMERY ASSOCIATION Cream Tillamook, Fat Free So... Tillamook, Fat Free Sour Cream Tillamook, Fat Free Sour Cream TILLAMOOK COUNTY CREAMERY ASSOCIATION Cream Tillamook, Fat Free Sour Cream Tillamook, Fat Free Sour Cream Tillamook, Fat Free Sour Cream	30.0g	5.92	20	3.0g	2.0g	0.0g	0.0g	2.0g
Tillamook, Fat Free Sour Cream Brand: TILLAMOOK Category: CREAM Serving: 30.0g BSI 5.92 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	LOOKINGGLASS WINERY Cream Trader Joe's, Half & Half Trader Joe's, Half & Half Trader Joe's, Half & Half LOOKINGGLASS WINERY Cream Trader Joe's, Half & Half Trader Joe's, Half & Half Trader Joe's, Half & Half	30.0ml	3.92	40	2.0g	1.0g	0.0g	3.0g	1.0g
Trader Joe's, Half & Half Brand: TRADER JOE'S Category: CREAM Serving: 30.0ml BSI 3.92 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Traditional Half And Half Traditional Half And Half Traditional Half And Half LAND O'LAKES, INC. Cream Traditional Half And Half Traditional Half And Half Traditional Half And Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Traditional Half And Half Brand: LAND O LAKES Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Cream Tropical, Cultured Cream Tropical, Cultured Cream Tropical, Cultured Cream TROPICAL CHEESE INDUSTRIES INC Cream Tropical, Cultured Cream Tropical, Cultured Cream Tropical, Cultured Cream	28.0g	1.91	70	1.0g	1.0g	0.0g	7.0g	1.0g
Tropical, Cultured Cream Brand: TROPICAL Category: CREAM Serving: 28.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Cream Tropical, Cultured Sou... Tropical, Cultured Sour Cream Tropical, Cultured Sour Cream TROPICAL CHEESE INDUSTRIES INC Cream Tropical, Cultured Sour Cream Tropical, Cultured Sour Cream Tropical, Cultured Sour Cream	28.0g	1.92	60	1.0g	1.0g	0.0g	6.0g	1.0g
Tropical, Cultured Sour Cream Brand: TROPICAL Category: CREAM Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	JOHANNA DAIRIES, INC. Cream Tuscan, Dairypure, Ult... Tuscan, Dairypure, Ultra Pasteurized Half & Half Tuscan, Dairypure, Ultra Pasteurized Half & Half JOHANNA DAIRIES, INC. Cream Tuscan, Dairypure, Ultra Pasteurized ... Tuscan, Dairypure, Ultra Pasteurized Half & Half Tuscan, Dairypure, Ultra Pasteurized Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Tuscan, Dairypure, Ultra Pasteurized Half & Half Brand: TUSCAN Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SHAMROCK FOODS COMPANY Cream Ultra Pasteurized Fat ... Ultra Pasteurized Fat Free Half And Half Ultra Pasteurized Fat Free Half And Half SHAMROCK FOODS COMPANY Cream Ultra Pasteurized Fat Free Half And Half Ultra Pasteurized Fat Free Half And Half Ultra Pasteurized Fat Free Half And Half	30.0ml	5.96	20	3.0g	3.0g	0.0g	0.0g	1.0g
Ultra Pasteurized Fat Free Half And Half Brand: SHAMROCK FARMS Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	DEAN FOODS COMPANY Cream Ultra Pasteurized Fat ... Ultra Pasteurized Fat Free Half & Half Ultra Pasteurized Fat Free Half & Half DEAN FOODS COMPANY Cream Ultra Pasteurized Fat Free Half & Half Ultra Pasteurized Fat Free Half & Half Ultra Pasteurized Fat Free Half & Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Ultra Pasteurized Fat Free Half & Half Brand: DAIRY PURE Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GIANT EAGLE, INC. Cream Ultra Pasteurized Half... Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half GIANT EAGLE, INC. Cream Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half	30.0ml	5.96	15	3.0g	2.0g	0.0g	0.0g	1.0g
Ultra Pasteurized Half And Half Brand: GIANT EAGLE Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	DANONE US, LLC Cream Ultra Pasteurized Half... Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half DANONE US, LLC Cream Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half Ultra Pasteurized Half And Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Ultra Pasteurized Half And Half Brand: HORIZON ORGANIC Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Sweetened Whipped Dairy Topping

Sweetened Whipped Dairy Topping, Sweetened

Sweetened Whipped Heavy Cream, Sweetened

Sweetened Whipped Light Cream, Sweetened

Sweetened Whipped Topping

Sweet Foam Foamed Dairy Blend, Sweet

Table Cream

The Farmer's Cow Whole Milk, 1 Gallon

Thick & Rich Sour Cream

Thick & Rich Sour Cream, Thick & Rich

Tillamook, Fat Free Sour Cream

Trader Joe's, Half & Half

Traditional Half And Half

Tropical, Cultured Cream

Tropical, Cultured Sour Cream

Tuscan, Dairypure, Ultra Pasteurized Half & Half

Ultra Pasteurized Fat Free Half And Half

Ultra Pasteurized Fat Free Half & Half

Ultra Pasteurized Half And Half