Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Guatemalan Sour Cream Ad Visor Guatemalan Sour Cream Ad Visor	31.0g	1.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Guatemalan Sour Cream Details Ingredients: 14 Cream Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grade A Ultra Pasteurized H... Western Family Foods, Inc. Grade A Ultra Pasteurized Heavy Whipping Cream Western Family Foods, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Grade A Ultra Pasteurized Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sugar Free Whipped Topping Fit&Active Sugar Free Whipped Topping Fit&Active	9.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Sugar Free Whipped Topping Details Ingredients: 13 Cream Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crema Salvadorea Soft Blend... Tropical Cheese Industries Inc Crema Salvadorea Soft Blend Dairy Spread Tropical Cheese Industries Inc	31.0g	1.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Crema Salvadorea Soft Blend Dairy Spread Details Ingredients: 15 Cream Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kemps, Heavy Whipping Cream Kemps Llc Kemps, Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Kemps, Heavy Whipping Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ultra Pasteurized Heavy Whi... Topco Associates, Inc. Ultra Pasteurized Heavy Whipping Cream Topco Associates, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Ultra Pasteurized Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grade A Heavy Cream Lowe's Food Stores, Inc. Grade A Heavy Cream Lowe's Food Stores, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Grade A Heavy Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 66	Zero Sugar Whipped Topping Kraft Heinz Foods Company Zero Sugar Whipped Topping Kraft Heinz Foods Company	9.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Zero Sugar Whipped Topping Details Ingredients: 14 Cream Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Select Heavy Whipping Cream Kemps Llc Select Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Select Heavy Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Strawberry Flavor Powder Nestle Usa Inc. Strawberry Flavor Powder Nestle Usa Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Flavor Powder Details Ingredients: 13 Cream Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Dairy Free Creamy Oatmilk &... Danone Us, Llc Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Details Ingredients: 9 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Heavy Cream Harris Teeter Heavy Cream Harris Teeter	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Heavy Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Whipped Topping Mix Kraft Heinz Foods Company Whipped Topping Mix Kraft Heinz Foods Company	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Whipped Topping Mix Details Ingredients: 17 Cream Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Rich & Creamy Heavy Whippin... Aldi Inc. Rich & Creamy Heavy Whipping Cream Aldi Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Rich & Creamy Heavy Whipping Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	36% Heavy Whipping Cream Kemps Llc 36% Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name 36% Heavy Whipping Cream Details Ingredients: 2 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Elmhurst Unsweetened Oat Creamer Elmhurst	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Unsweetened Oat Creamer Details Ingredients: 7 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 67	Fat Free Whipped Topping Kraft Heinz Foods Company Fat Free Whipped Topping Kraft Heinz Foods Company	9.0g	3.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Fat Free Whipped Topping Details Ingredients: 14 Cream Branded Analysis 67 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 39	Keto Whipped Topping Interstate Food Processing Corporation Keto Whipped Topping Interstate Food Processing Corporation	10.0g	2.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Keto Whipped Topping Details Ingredients: 13 Cream Branded Analysis 39 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 13	Just Like Sour Cream Altern... Panache' International Just Like Sour Cream Alternative Panache' International	30.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Just Like Sour Cream Alternative Details Ingredients: 14 Cream Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fat Free Whipped Topping Safeway, Inc. Fat Free Whipped Topping Safeway, Inc.	7.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fat Free Whipped Topping Details Ingredients: 13 Cream Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management