Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
KRAFT HEINZ FOODS COMPANY
Cream
Extra Creamy Whipped Topping
Extra Creamy Whipped Topping
KRAFT HEINZ FOODS COMPANY
Cream
Extra Creamy Whipped Topping
Extra Creamy Whipped Topping |
9.0g | 3.87 | 30 | 2.0g | 2.0g | 0.0g | 2.0g | 0.0g |
|
|
HARRIS-TEETER INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy
HARRIS-TEETER INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy |
6.0g | 1.95 | 15 | 1.0g | 0.0g | 0.0g | 1.0g | 0.0g |
|
|
ROUSE'S ENTERPRISES, INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy
ROUSE'S ENTERPRISES, INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy |
6.0g | 1.95 | 15 | 1.0g | 1.0g | 0.0g | 1.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy
KRAFT HEINZ FOODS COMPANY
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy |
9.0g | 3.87 | 25 | 2.0g | 2.0g | 0.0g | 2.0g | 0.0g |
|
|
TOPCO ASSOCIATES, INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy
TOPCO ASSOCIATES, INC.
Cream
Extra Creamy Whipped Topping, Extra Creamy
Extra Creamy Whipped Topping, Extra Creamy |
5.0g | 1.94 | 15 | 1.0g | 1.0g | 0.0g | 1.0g | 0.0g |
|
|
|
30.0g | 3.86 | 60 | 2.0g | 1.0g | 0.0g | 6.0g | 1.0g |
|
|
FARMLAND FRESH DAIRIES
Cream
Farmland Fresh Dairies Heavy Cream, One Pint
Farmland Fresh Dairies Heavy Cream, One Pint
FARMLAND FRESH DAIRIES
Cream
Farmland Fresh Dairies Heavy Cream, One Pint
Farmland Fresh Dairies Heavy Cream, One Pint |
15.0ml | 1.9 | 50 | 1.0g | 0.0g | 0.0g | 5.0g | 0.0g |
|
|
FARMLAND FRESH DAIRIES
Cream
Farmland Fresh Dairies Light Cream, One Quart
Farmland Fresh Dairies Light Cream, One Quart
FARMLAND FRESH DAIRIES
Cream
Farmland Fresh Dairies Light Cream, One Quart
Farmland Fresh Dairies Light Cream, One Quart |
15.0ml | 1.91 | 30 | 1.0g | 0.0g | 0.0g | 3.0g | 1.0g |
|
|
FARMLAND FRESH DAIRIES
Cream
Farmland Half And Half 1 Pt
Farmland Half And Half 1 Pt
FARMLAND FRESH DAIRIES
Cream
Farmland Half And Half 1 Pt
Farmland Half And Half 1 Pt |
30.0ml | 1.95 | 35 | 1.0g | 1.0g | 0.0g | 3.0g | 1.0g |
|
|
CASS CLAY CREAMERY, INC.
Cream
Fat Free Cultured Sour Cream
Fat Free Cultured Sour Cream
CASS CLAY CREAMERY, INC.
Cream
Fat Free Cultured Sour Cream
Fat Free Cultured Sour Cream |
30.0g | 5.92 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 2.0g |
|
|
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cream
Fat Free Half And Half
Fat Free Half And Half
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cream
Fat Free Half And Half
Fat Free Half And Half |
30.0ml | 5.96 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
|
30.0ml | 5.96 | 20 | 3.0g | 3.0g | 0.0g | 0.0g | 1.0g |
|
|
SHAMROCK FOODS COMPANY
Cream
Fat Free Half And Half, French Vanilla
Fat Free Half And Half, French Vanilla
SHAMROCK FOODS COMPANY
Cream
Fat Free Half And Half, French Vanilla
Fat Free Half And Half, French Vanilla |
30.0ml | 19.86 | 50 | 10.0g | 10.0g | 0.0g | 0.0g | 1.0g |
|
|
|
30.0ml | 5.96 | 15 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
FARMLAND DAIRIES LLC
Cream
Fat Free Half & Half Milk And Cream
Fat Free Half & Half Milk And Cream
FARMLAND DAIRIES LLC
Cream
Fat Free Half & Half Milk And Cream
Fat Free Half & Half Milk And Cream |
30.0ml | 3.98 | 15 | 2.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
DEAN FOODS COMPANY
Cream
Fat Free Half & Half Ultra Pasteurized
Fat Free Half & Half Ultra Pasteurized
DEAN FOODS COMPANY
Cream
Fat Free Half & Half Ultra Pasteurized
Fat Free Half & Half Ultra Pasteurized |
30.0ml | 5.96 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
ALDI INC.
Cream
Fat Free Rich & Creamy Half & Half, Rich & Creamy
Fat Free Rich & Creamy Half & Half, Rich & Creamy
ALDI INC.
Cream
Fat Free Rich & Creamy Half & Half, Rich & Creamy
Fat Free Rich & Creamy Half & Half, Rich & Creamy |
30.0ml | 5.96 | 20 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
PRAIRIE FARMS DAIRY, INC.
Cream
Fat Free Smooth & Creamy Sour Cream
Fat Free Smooth & Creamy Sour Cream
PRAIRIE FARMS DAIRY, INC.
Cream
Fat Free Smooth & Creamy Sour Cream
Fat Free Smooth & Creamy Sour Cream |
30.0g | 5.96 | 15 | 3.0g | 2.0g | 0.0g | 0.0g | 1.0g |
|
|
|
30.0g | 5.92 | 25 | 3.0g | 3.0g | 0.0g | 0.0g | 2.0g |
|
|
|
32.0g | 9.87 | 30 | 5.0g | 2.0g | 0.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.