Discover 1,363 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Chicken Flavored Rice, Chicken
Chicken Flavored Rice, Chicken
RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Chicken Flavored Rice, Chicken
Chicken Flavored Rice, Chicken |
125.0g | 77.14 | 220 | 43.0g | 0.0g | 4.0g | 2.5g | 5.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chicken Flavored Whole Grain Brown Ready Rice, Chicken
Chicken Flavored Whole Grain Brown Ready Rice, Chicken
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chicken Flavored Whole Grain Brown Ready Rice, Chicken
Chicken Flavored Whole Grain Brown Ready Rice, Chicken |
250.0g | 81.48 | 220 | 42.0g | 0.0g | 1.0g | 4.0g | 5.0g |
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B&G FOODS NORTH AMERICA, INC.
Entrees, Sides & Small Meals
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken
B&G FOODS NORTH AMERICA, INC.
Entrees, Sides & Small Meals
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken |
70.0g | 89.23 | 270 | 50.0g | 5.0g | 4.0g | 3.5g | 8.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chicken Medley Whole Grain Brown Rice, Rye & Red Rice With Chicken & Herb Flavored Seasoning Whole Grain Medley, Chicken Medley
Chicken Medley Whole Grain Brown Rice, Rye & Red Rice With Chicken & Herb Flavored Seasoning Whole Grain Medley, Chicken Medley
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chicken Medley Whole Grain Brown Rice, Rye & Red Rice With Chicken & Herb Flavored Seasoning Whole Grain Medley, Chicken Medley
Chicken Medley Whole Grain Brown Rice, Rye & Red Rice With Chicken & Herb Flavored Seasoning Whole Grain Medley, Chicken Medley |
145.0g | 73.12 | 210 | 41.0g | 1.0g | 4.1g | 3.5g | 5.0g |
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KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chicken Popper Kabobbles With 100% Juice Lunch Combinations
Chicken Popper Kabobbles With 100% Juice Lunch Combinations
KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chicken Popper Kabobbles With 100% Juice Lunch Combinations
Chicken Popper Kabobbles With 100% Juice Lunch Combinations |
96.0g | 89.72 | 350 | 48.0g | 24.0g | 1.0g | 11.0g | 14.0g |
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MAHCO INC
Entrees, Sides & Small Meals
Chicken & Roasted Garlic Ravioli, Chicken & Roasted Garlic
Chicken & Roasted Garlic Ravioli, Chicken & Roasted Garlic
MAHCO INC
Entrees, Sides & Small Meals
Chicken & Roasted Garlic Ravioli, Chicken & Roasted Garlic
Chicken & Roasted Garlic Ravioli, Chicken & Roasted Garlic |
103.0g | 65.23 | 280 | 35.0g | 1.0g | 1.0g | 10.0g | 13.0g |
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MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale
Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale
MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale
Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale |
142.0g | 39.42 | 180 | 24.0g | 11.0g | 4.0g | 8.0g | 5.0g |
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LOGIC NUTRITION, INC.
Entrees, Sides & Small Meals
Chick Peas Curry With Basmati Rice
Chick Peas Curry With Basmati Rice
LOGIC NUTRITION, INC.
Entrees, Sides & Small Meals
Chick Peas Curry With Basmati Rice
Chick Peas Curry With Basmati Rice |
150.0g | 71.21 | 210 | 39.0g | 3.0g | 3.0g | 3.0g | 6.0g |
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MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion |
142.0g | 27.54 | 180 | 18.0g | 4.0g | 4.0g | 11.0g | 5.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chik'n & Mushroom Risotto With Wild Rice
Chik'n & Mushroom Risotto With Wild Rice
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chik'n & Mushroom Risotto With Wild Rice
Chik'n & Mushroom Risotto With Wild Rice |
142.0g | 33.58 | 131 | 19.0g | 1.0g | 2.0g | 3.0g | 7.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chili Garlic Flavored Rice
Chili Garlic Flavored Rice
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chili Garlic Flavored Rice
Chili Garlic Flavored Rice |
142.0g | 77.38 | 190 | 39.0g | 1.0g | 0.0g | 2.0g | 4.0g |
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WISE COMPANY, INC.
Entrees, Sides & Small Meals
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
WISE COMPANY, INC.
Entrees, Sides & Small Meals
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac |
66.0g | 62.49 | 260 | 39.0g | 4.0g | 6.0g | 6.0g | 13.0g |
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OREGON FREEZE DRY FOODS INC.
Entrees, Sides & Small Meals
Chili Mac With Beef
Chili Mac With Beef
OREGON FREEZE DRY FOODS INC.
Entrees, Sides & Small Meals
Chili Mac With Beef
Chili Mac With Beef |
54.0g | 48.78 | 230 | 31.0g | 3.0g | 5.0g | 6.0g | 12.0g |
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HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili With Beans
Chili With Beans
HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili With Beans
Chili With Beans |
170.0g | 37.19 | 180 | 23.0g | 4.0g | 4.1g | 5.0g | 11.0g |
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PEACH RECORDS ASSOCIATES LLC
Entrees, Sides & Small Meals
Chinese Fried Rice
Chinese Fried Rice
PEACH RECORDS ASSOCIATES LLC
Entrees, Sides & Small Meals
Chinese Fried Rice
Chinese Fried Rice |
125.0g | 67.59 | 181 | 40.0g | 1.0g | 6.0g | 1.0g | 3.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice |
240.0g | 65.58 | 211 | 39.0g | 2.0g | 6.0g | 3.5g | 5.0g |
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DURVILL LLC
Entrees, Sides & Small Meals
Chipotle Beans, Chipotle
Chipotle Beans, Chipotle
DURVILL LLC
Entrees, Sides & Small Meals
Chipotle Beans, Chipotle
Chipotle Beans, Chipotle |
128.0g | 35.06 | 230 | 25.0g | 6.0g | 7.0g | 11.0g | 7.0g |
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USDA
Branded
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl
USDA
Branded
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl
|
284.0g | 49.2 | 261 | 34.0g | 5.0g | 9.1g | 10.0g | 10.0g |
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VANA LIFE FOODS LP
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl, Chipotle Black Bean
Chipotle Black Bean Green Chickpea Superfood Bowl, Chipotle Black Bean
VANA LIFE FOODS LP
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl, Chipotle Black Bean
Chipotle Black Bean Green Chickpea Superfood Bowl, Chipotle Black Bean |
284.0g | 49.2 | 261 | 34.0g | 5.0g | 9.1g | 10.0g | 10.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chipotle Bowl With Black Beans, Chipotle
Chipotle Bowl With Black Beans, Chipotle
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chipotle Bowl With Black Beans, Chipotle
Chipotle Bowl With Black Beans, Chipotle |
285.0g | 69.15 | 259 | 45.0g | 5.0g | 10.0g | 0.5g | 18.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,363 foods in this category in our database, helping you identify options that fit this food group.
Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.