What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 650 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 650 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Scottish Style Cold Smoked ... Whole Foods Market, Inc. Scottish Style Cold Smoked Atlantic Salmon Whole Foods Market, Inc.	57.0g	1.0g	0.0g	7.0g	15.0g	0.0g	120
Full Name Scottish Style Cold Smoked Atlantic Salmon Details Ingredients: 3 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Flake Style Imitation Crabm... Trident Seafoods Corp. Flake Style Imitation Crabmeat, Garlic Herb Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Flake Style Imitation Crabmeat, Garlic Herb Details Ingredients: 34 Fish & Seafood Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 5	Lemon Pepper Skinless & Bon... Wal Mart Stores, Inc. Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon Wal Mart Stores, Inc.	71.0g	2.0g	0.0g	0.0g	11.0g	1.0g	60
Full Name Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon Details Ingredients: 10 Fish & Seafood Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Chunk Style Imitation Crab Trident Seafoods Corp. Chunk Style Imitation Crab Trident Seafoods Corp.	85.0g	12.0g	0.0g	0.0g	7.0g	4.0g	80
Full Name Chunk Style Imitation Crab Details Ingredients: 24 Fish & Seafood Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Crab Delights Flake Style I... Trident Seafoods Corp. Crab Delights Flake Style Imitation Crabmeat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Crab Delights Flake Style Imitation Crabmeat Details Ingredients: 35 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Clams Meat El Marino Clams Meat El Marino	114.0g	4.0g	0.0g	1.3g	22.0g	0.0g	130
Full Name Clams Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Shredded Shrimp La India Packing Co., Inc. Shredded Shrimp La India Packing Co., Inc.	42.0g	2.0g	0.0g	0.0g	6.0g	1.0g	35
Full Name Shredded Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Artisan Smokehouse Vodka & ... Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill Kanstul Musical Instruments	56.0g	0.5g	0.0g	6.0g	12.5g	0.0g	105
Full Name Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill Details Ingredients: 6 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited Hot Smoked Norwegian Atlantic Salmon With Black Pepper, Black Pepper Berger Paints Trinidad Limited	56.0g	1.0g	0.0g	8.0g	13.0g	0.0g	130
Full Name Hot Smoked Norwegian Atlantic Salmon With Black Pepper, Black Pepper Details Ingredients: 6 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 19	Surimi Seafood Delicacies Lmf, L.L.C. Surimi Seafood Delicacies Lmf, L.L.C.	85.0g	8.0g	0.0g	0.0g	7.0g	4.0g	57
Full Name Surimi Seafood Delicacies Details Ingredients: 10 Fish & Seafood Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Imitation Crab Meat Wal Mart Stores, Inc. Imitation Crab Meat Wal Mart Stores, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Imitation Crab Meat Details Ingredients: 27 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 9	Garlic & Herb Butter Shrimp Rafael Padilla & Cia S. En C. Garlic & Herb Butter Shrimp Rafael Padilla & Cia S. En C.	198.0g	9.0g	0.0g	20.0g	34.0g	0.0g	350
Full Name Garlic & Herb Butter Shrimp Details Ingredients: 22 Fish & Seafood Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Flounder Stuffed Slade Gorton & Co., Inc. Flounder Stuffed Slade Gorton & Co., Inc.	85.0g	4.0g	0.0g	10.0g	11.0g	0.0g	150
Full Name Flounder Stuffed Details Ingredients: 41 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 11	Blackened & Smoked Butter W... Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops Bristol Seafood, Inc.	198.0g	6.0g	0.0g	24.0g	29.0g	0.0g	350
Full Name Blackened & Smoked Butter Wild Scallops Details Ingredients: 13 Fish & Seafood Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 15	Crab Cakes Seafood America Llc Crab Cakes Seafood America Llc	85.0g	8.0g	0.0g	8.5g	7.0g	0.0g	180
Full Name Crab Cakes Details Ingredients: 61 Fish & Seafood Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	A Seafood Medley Hand Packe... Phillips Foods Inc A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix Phillips Foods Inc	85.0g	2.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix Details Ingredients: 8 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Willow Creek Northwest, Red... Bornstein Seafoods Inc. Willow Creek Northwest, Red King Salmon Bornstein Seafoods Inc.	56.0g	1.0g	0.0g	4.0g	12.0g	0.0g	85
Full Name Willow Creek Northwest, Red King Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gulf Shrimp With Scampi But... Mariner Seafood Llc Gulf Shrimp With Scampi Butter, Scampi Butter Mariner Seafood Llc	113.0g	1.0g	0.0g	6.0g	15.0g	0.0g	120
Full Name Gulf Shrimp With Scampi Butter, Scampi Butter Details Ingredients: 18 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Stuffed Tilapia With Crabmeat M.S. Intertrade, Inc. Stuffed Tilapia With Crabmeat M.S. Intertrade, Inc.	85.0g	4.0g	0.0g	10.0g	15.0g	0.0g	160
Full Name Stuffed Tilapia With Crabmeat Details Ingredients: 41 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Bite Style Salmon Snack Trident Seafoods Corp. Bite Style Salmon Snack Trident Seafoods Corp.	85.0g	9.0g	0.0g	3.0g	9.0g	0.0g	100
Full Name Bite Style Salmon Snack Details Ingredients: 16 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management