What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 650 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 650 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Red Kamaboko Steamed Fishcake Ono Fish Cake Co. Inc. Red Kamaboko Steamed Fishcake Ono Fish Cake Co. Inc.	57.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Red Kamaboko Steamed Fishcake Details Ingredients: 22 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cedar Planked Sockeye Salmo... Mariner Seafood Llc Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice Mariner Seafood Llc	147.0g	1.0g	0.0g	8.0g	31.0g	0.0g	210
Full Name Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice Details Ingredients: 9 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Deluxe Imitatio... Mcilhenny Company Chunk Style Deluxe Imitation Crab Mcilhenny Company	85.0g	11.0g	0.0g	0.0g	8.0g	3.0g	80
Full Name Chunk Style Deluxe Imitation Crab Details Ingredients: 25 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Cold Water Lobster Aqua Star, Inc. Wild Caught Cold Water Lobster Aqua Star, Inc.	85.0g	1.0g	0.0g	0.5g	17.0g	0.0g	80
Full Name Wild Caught Cold Water Lobster Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled, Deveined, Tail Off ... Fishin' Company Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Fishin' Company	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Imitation Crabmeat Trident Seafoods Corp. Chunk Style Imitation Crabmeat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Chunk Style Imitation Crabmeat Details Ingredients: 35 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Northwest Alder Smoked Sock... Seabear Company Northwest Alder Smoked Sockeye Salmon Seabear Company	57.0g	1.0g	0.0g	8.0g	14.0g	0.0g	130
Full Name Northwest Alder Smoked Sockeye Salmon Details Ingredients: 3 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cracked Pepper Honey Smoked... Honey Smoked Fish Holdings Llc Cracked Pepper Honey Smoked Salmon Honey Smoked Fish Holdings Llc	56.0g	1.0g	0.0g	10.0g	12.0g	0.0g	140
Full Name Cracked Pepper Honey Smoked Salmon Details Ingredients: 11 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Caviar Star, Premium Carviar Great Atlantic Seafood, Inc. Caviar Star, Premium Carviar Great Atlantic Seafood, Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	71
Full Name Caviar Star, Premium Carviar Details Ingredients: 1 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Tail Off, Peeled Deveined R... Fab Mill Inc. Tail Off, Peeled Deveined Raw Shrimp Fab Mill Inc.	112.0g	2.0g	0.0g	2.0g	15.0g	0.0g	80
Full Name Tail Off, Peeled Deveined Raw Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Frozen Cooked Lobster Claws... Chivalry Outerwear International, Inc. Frozen Cooked Lobster Claws & Arms Chivalry Outerwear International, Inc.	85.0g	0.5g	0.0g	0.3g	10.0g	0.0g	38
Full Name Frozen Cooked Lobster Claws & Arms Details Ingredients: 1 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Alaskan Seafood Smoked... Seabear Company Wild Alaskan Seafood Smoked Salmon Seabear Company	56.0g	1.0g	0.0g	13.0g	13.0g	0.0g	170
Full Name Wild Alaskan Seafood Smoked Salmon Details Ingredients: 9 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Norwegian Style Smoked Slic... Ita, Inc. Norwegian Style Smoked Sliced Deli Center Cuts Salmon Ita, Inc.	56.0g	2.0g	0.0g	5.0g	12.0g	0.0g	100
Full Name Norwegian Style Smoked Sliced Deli Center Cuts Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Stick Style Seafood Trans Ocean Products, Inc. Stick Style Seafood Trans Ocean Products, Inc.	88.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Stick Style Seafood Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mussels In Pickle Sauce Topline Automotive Engineering, Inc Mussels In Pickle Sauce Topline Automotive Engineering, Inc	56.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mussels In Pickle Sauce Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Blackened Salmon With Butte... East Coast Seafood, Llc Blackened Salmon With Butter, Salmon With Butter East Coast Seafood, Llc	142.0g	1.0g	0.0g	29.0g	22.0g	0.0g	391
Full Name Blackened Salmon With Butter, Salmon With Butter Details Ingredients: 10 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	Flake Style Crab Flavored S... Trident Seafoods Corp. Flake Style Crab Flavored Seafood Trident Seafoods Corp.	85.0g	15.0g	0.0g	0.0g	6.0g	3.0g	90
Full Name Flake Style Crab Flavored Seafood Details Ingredients: 21 Fish & Seafood Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 3	Dried Squid Hang Fat Marine Products Co Dried Squid Hang Fat Marine Products Co	25.0g	2.0g	0.0g	1.5g	18.0g	0.0g	90
Full Name Dried Squid Details Ingredients: 1 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Whole Louisiana Shrimp Bolner's Fiesta Products, Inc. Whole Louisiana Shrimp Bolner's Fiesta Products, Inc.	36.0g	2.0g	0.0g	1.0g	21.0g	0.0g	100
Full Name Whole Louisiana Shrimp Details Ingredients: 1 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Delights Imitation Crab Trident Seafoods Corp. Delights Imitation Crab Trident Seafoods Corp.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Delights Imitation Crab Details Ingredients: 21 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management