Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
|
154.0g | 48.04 | 310 | 26.0g | 0.9g | 11.0g | ||
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160.0g | 49.83 | 330 | 27.0g | 1.0g | 13.0g | ||
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142.0g | 7.0 | 300 | 4.0g | 0.3g | 17.0g | ||
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Springfield, Popcorn Shrimp, Original, Original
UNIFIED GROCERS, INC.
Fish & Seafood
Springfield, Popcorn Shrimp, Original, Original
UNIFIED GROCERS, INC.
Fish & Seafood
|
86.0g | 46.15 | 210 | 25.0g | 1.0g | 8.0g | ||
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White & Pike Homestyle Gefilte Fish, White & Pike
A & B FAMOUS GEFILTE FISH, INC.
Fish & Seafood
White & Pike Homestyle Gefilte Fish, White & Pike
A & B FAMOUS GEFILTE FISH, INC.
Fish & Seafood
|
55.0g | 11.65 | 80 | 7.0g | 1.0g | 3.5g | ||
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Wild Caught Salmon Bowl With Miso Ginger Sauce
FUJI FOOD PRODUCTS INC.
Fish & Seafood
Wild Caught Salmon Bowl With Miso Ginger Sauce
FUJI FOOD PRODUCTS INC.
Fish & Seafood
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298.0g | 88.57 | 310 | 50.0g | 5.1g | 3.5g | ||
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104.0g | 44.56 | 200 | 24.0g | 1.0g | 6.0g | ||
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Smoked Salmon Slices Traditional & French Herbs Includes Sweet Mustard Sauce
WOODSMOKE PROVISIONS, LLC
Fish & Seafood
Smoked Salmon Slices Traditional & French Herbs Includes Sweet Mustard Sauce
WOODSMOKE PROVISIONS, LLC
Fish & Seafood
|
56.0g | 11.3 | 140 | 7.0g | 1.0g | 8.0g | ||
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Stuffed Salmon With Spinach & Feta
TAMPA BAY FISHERIES, INC.
Fish & Seafood
Stuffed Salmon With Spinach & Feta
TAMPA BAY FISHERIES, INC.
Fish & Seafood
|
227.0g | 39.89 | 490 | 23.0g | 2.0g | 30.0g | ||
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Breaded Tuna Patty Premium Wild Caught Tunavations, Breaded Tuna Patty
WAL-MART STORES, INC.
Fish & Seafood
Breaded Tuna Patty Premium Wild Caught Tunavations, Breaded Tuna Patty
WAL-MART STORES, INC.
Fish & Seafood
|
74.0g | 13.26 | 140 | 8.0g | 1.0g | 5.0g | ||
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113.0g | 27.67 | 110 | 15.0g | 1.0g | 1.0g | ||
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Alaskan Pollock With Garden Herb Caper Sauce, Alaskan Pollock
PREFERRED MEAL SYSTEMS, INC.
Fish & Seafood
Alaskan Pollock With Garden Herb Caper Sauce, Alaskan Pollock
PREFERRED MEAL SYSTEMS, INC.
Fish & Seafood
|
209.0g | 43.18 | 169 | 24.0g | 2.1g | 2.5g | ||
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Buttermilk & Chive Ranch Crusted Tilapia
INLAND MARKET PREMIUM FOODS
Fish & Seafood
Buttermilk & Chive Ranch Crusted Tilapia
INLAND MARKET PREMIUM FOODS
Fish & Seafood
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142.0g | 16.43 | 250 | 9.0g | 0.3g | 8.0g | ||
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85.0g | 34.6 | 210 | 19.0g | 1.0g | 12.0g | ||
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56.0g | 0.0 | 110 | 1.0g | 1.0g | 8.0g | ||
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Seafood Maryland Style Crab Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood Maryland Style Crab Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
|
106.0g | 34.91 | 220 | 19.0g | 1.0g | 11.0g | ||
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56.0g | 0.0 | 100 | 1.0g | 3.0g | 8.0g | ||
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Fresh Atlantic Salmon, Cilantro Lime
MARINE HARVEST USA, LLC
Fish & Seafood
Fresh Atlantic Salmon, Cilantro Lime
MARINE HARVEST USA, LLC
Fish & Seafood
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175.0g | 22.74 | 270 | 13.0g | 1.1g | 9.0g | ||
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125.0g | 54.52 | 260 | 29.0g | 1.0g | 14.0g | ||
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Atlantic Salmon Pinwheels, Atlantic Salmon
SUPERIOR FOODS COMPANY
Fish & Seafood
Atlantic Salmon Pinwheels, Atlantic Salmon
SUPERIOR FOODS COMPANY
Fish & Seafood
|
170.0g | 38.06 | 410 | 21.0g | 1.0g | 27.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.