Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Organic Shoestring French Fries
STAR MARKETS CO.
French Fries, Potatoes & Onion Rings
Organic Shoestring French Fries
STAR MARKETS CO.
French Fries, Potatoes & Onion Rings
|
84.0g | 41.38 | 150 | 24.0g | 3.0g | 5.0g | ||
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Steak 'N Shake, Silver Dollar Potato Hash Browns
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
Steak 'N Shake, Silver Dollar Potato Hash Browns
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
|
76.0g | 29.7 | 100 | 16.0g | 1.0g | 4.0g | ||
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Shoestrings French Fried Potatoes
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Shoestrings French Fried Potatoes
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 33.5 | 130 | 19.0g | 2.0g | 5.0g | ||
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Indian Curry Roasted Seasoned Potatoes, Indian Curry
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Indian Curry Roasted Seasoned Potatoes, Indian Curry
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
83.0g | 29.83 | 90 | 17.0g | 2.0g | 2.0g | ||
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Sweet Potato Crinkle Cut Fries
CACHERE DISTRIBUTING INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Crinkle Cut Fries
CACHERE DISTRIBUTING INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 25.42 | 130 | 15.0g | 2.0g | 7.0g | ||
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Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.33 | 150 | 18.0g | 2.0g | 8.0g | ||
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Panko Breaded Onion Rings, Panko Breaded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Panko Breaded Onion Rings, Panko Breaded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
91.0g | 52.46 | 240 | 28.0g | 1.0g | 12.0g | ||
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Sweet Potato Crinkle Fries, Sweet Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Crinkle Fries, Sweet Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 45.37 | 150 | 24.0g | 1.0g | 6.0g | ||
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Breaded Preformed Onion Rings
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Breaded Preformed Onion Rings
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
88.0g | 49.08 | 190 | 26.0g | 1.0g | 9.0g | ||
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Extra Crispy Restaurant Style Seasoned French Fried Potatoes, Extra Crispy Restaurant Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Extra Crispy Restaurant Style Seasoned French Fried Potatoes, Extra Crispy Restaurant Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 31.36 | 150 | 18.0g | 2.0g | 8.0g | ||
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Classic Shoestring French Fried Potatoes, Classic Shoestring
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Shoestring French Fried Potatoes, Classic Shoestring
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 39.42 | 140 | 22.0g | 2.0g | 5.0g | ||
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Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 37.52 | 130 | 21.0g | 2.0g | 4.0g | ||
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Seasoned Potato Stars Crispy Shredded Potatoes
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Seasoned Potato Stars Crispy Shredded Potatoes
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 35.16 | 180 | 20.0g | 2.0g | 10.0g | ||
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Julienne Cut Sweet Potato Fries, Julienne Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
Julienne Cut Sweet Potato Fries, Julienne Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 41.48 | 150 | 24.0g | 3.0g | 5.0g | ||
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Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
|
80.0g | 23.22 | 150 | 15.0g | 3.0g | 9.0g | ||
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Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
86.0g | 25.45 | 130 | 14.0g | 1.0g | 8.0g | ||
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Hash Brown Triangle Patties
WSAFG, LLC
French Fries, Potatoes & Onion Rings
Hash Brown Triangle Patties
WSAFG, LLC
French Fries, Potatoes & Onion Rings
|
100.0g | 37.34 | 170 | 21.0g | 2.0g | 9.0g | ||
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Hash Brown Patties Shredded Potatoes, Hash Brown Patties
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
|
64.0g | 23.29 | 140 | 13.0g | 1.0g | 9.0g | ||
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Tj Farms, Onion Rings
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
Tj Farms, Onion Rings
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
|
70.0g | 39.11 | 150 | 22.0g | 2.0g | 7.0g | ||
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Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
|
88.0g | 52.96 | 200 | 28.0g | 1.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.