Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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Golden Crinkles French Fried Potatoes, Golden Crinkles
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Crinkles French Fried Potatoes, Golden Crinkles
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
84.0g | 25.66 | 100 | 14.0g | 1.0g | 4.5g | ||
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Extra Crispy Restaurant Style Seasoned French Fried Potatoes, Extra Crispy Restaurant Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Extra Crispy Restaurant Style Seasoned French Fried Potatoes, Extra Crispy Restaurant Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 31.36 | 150 | 18.0g | 2.0g | 8.0g | ||
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Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
86.0g | 25.45 | 130 | 14.0g | 1.0g | 8.0g | ||
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Sweet Chilli Potato Wedges, Sweet Chilli
MUSCLE UNIVERSITY, LLC
French Fries, Potatoes & Onion Rings
Sweet Chilli Potato Wedges, Sweet Chilli
MUSCLE UNIVERSITY, LLC
French Fries, Potatoes & Onion Rings
|
30.0g | 30.22 | 150 | 18.0g | 2.0g | 7.0g | ||
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Broccoli & Cheese Veggie Fries, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
Broccoli & Cheese Veggie Fries, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 36.95 | 170 | 21.0g | 2.0g | 8.0g | ||
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French Steak Fries Potatoes
WINN-DIXIE STORES, INC.
French Fries, Potatoes & Onion Rings
French Steak Fries Potatoes
WINN-DIXIE STORES, INC.
French Fries, Potatoes & Onion Rings
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84.0g | 31.65 | 110 | 18.0g | 2.0g | 3.0g | ||
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Vegetable Latkes, Vegetable
ROYAL WINE CORPORATION
French Fries, Potatoes & Onion Rings
Vegetable Latkes, Vegetable
ROYAL WINE CORPORATION
French Fries, Potatoes & Onion Rings
|
100.0g | 43.27 | 180 | 24.0g | 2.0g | 7.0g | ||
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Four Potato Hash Browns, Four Potato
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Four Potato Hash Browns, Four Potato
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
|
96.0g | 27.62 | 160 | 20.0g | 6.0g | 8.0g | ||
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Southwest Hash Browns
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Southwest Hash Browns
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
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96.0g | 21.7 | 160 | 17.0g | 6.0g | 9.0g | ||
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Julienne Cut Sweet Potato Fries, Julienne Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
Julienne Cut Sweet Potato Fries, Julienne Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 41.48 | 150 | 24.0g | 3.0g | 5.0g | ||
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Seasoned Spiral Fries French Fried Potatoes, Seasoned
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Seasoned Spiral Fries French Fried Potatoes, Seasoned
THE KROGER CO.
French Fries, Potatoes & Onion Rings
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85.0g | 35.25 | 150 | 20.0g | 2.0g | 8.0g | ||
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French Fried Sweet Potato
HEINZ FROZEN FOOD COMPANY
French Fries, Potatoes & Onion Rings
French Fried Sweet Potato
HEINZ FROZEN FOOD COMPANY
French Fries, Potatoes & Onion Rings
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84.0g | 37.4 | 140 | 21.0g | 2.0g | 7.0g | ||
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Country Style French Fries, Country Style
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Country Style French Fries, Country Style
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
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84.0g | 33.53 | 130 | 19.0g | 2.0g | 4.5g | ||
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Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Tater Tots Seasoned Shredded Potatoes, Golden Tater Tots
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
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86.0g | 25.45 | 130 | 14.0g | 1.0g | 8.0g | ||
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Panko Breaded Onion Rings, Panko Breaded
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Panko Breaded Onion Rings, Panko Breaded
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
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91.0g | 52.46 | 240 | 28.0g | 1.0g | 12.0g | ||
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Hash Brown Triangle Patties
WSAFG, LLC
French Fries, Potatoes & Onion Rings
Hash Brown Triangle Patties
WSAFG, LLC
French Fries, Potatoes & Onion Rings
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100.0g | 37.34 | 170 | 21.0g | 2.0g | 9.0g | ||
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Potato Pancakes, Potato
PEAK HEALTH CARE PRODUCTS, INC.
French Fries, Potatoes & Onion Rings
Potato Pancakes, Potato
PEAK HEALTH CARE PRODUCTS, INC.
French Fries, Potatoes & Onion Rings
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59.0g | 26.76 | 197 | 16.0g | 2.0g | 14.0g | ||
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Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Cilantro Lime Roasted Seasoned Potatoes, Cilantro Lime
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 29.72 | 90 | 17.0g | 2.0g | 2.0g | ||
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Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies
THE HILLSHIRE BRANDS COMPANY
French Fries, Potatoes & Onion Rings
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies
THE HILLSHIRE BRANDS COMPANY
French Fries, Potatoes & Onion Rings
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106.0g | 44.38 | 240 | 25.0g | 2.0g | 11.0g | ||
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Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
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85.0g | 47.92 | 250 | 27.0g | 2.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.