Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Hash Brown Patties Shredded Potatoes, Hash Brown Patties
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
|
64.0g | 23.29 | 140 | 13.0g | 1.0g | 9.0g | ||
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Seasoned Shredded Potatoes Hash Brown Patties
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Seasoned Shredded Potatoes Hash Brown Patties
THE KROGER CO.
French Fries, Potatoes & Onion Rings
|
64.0g | 23.44 | 140 | 14.0g | 2.0g | 8.0g | ||
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Organic Shoestring French Fries
STAR MARKETS CO.
French Fries, Potatoes & Onion Rings
Organic Shoestring French Fries
STAR MARKETS CO.
French Fries, Potatoes & Onion Rings
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84.0g | 41.38 | 150 | 24.0g | 3.0g | 5.0g | ||
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Crinkle Cut Fries Roasted With Sea Salt
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Fries Roasted With Sea Salt
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 37.78 | 100 | 21.0g | 2.0g | 1.5g | ||
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Steak 'N Shake, Silver Dollar Potato Hash Browns
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
Steak 'N Shake, Silver Dollar Potato Hash Browns
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
|
76.0g | 29.7 | 100 | 16.0g | 1.0g | 4.0g | ||
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Four Potato Hash Browns, Four Potato
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Four Potato Hash Browns, Four Potato
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
|
96.0g | 27.62 | 160 | 20.0g | 6.0g | 8.0g | ||
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Seasoned French Fried Potatoes, Seasoned
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
Seasoned French Fried Potatoes, Seasoned
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.31 | 140 | 20.0g | 2.0g | 7.0g | ||
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Seasoned Shredded Potato Crowns
NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
Seasoned Shredded Potato Crowns
NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 35.27 | 170 | 20.0g | 2.0g | 9.0g | ||
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Indian Curry Roasted Seasoned Potatoes, Indian Curry
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Indian Curry Roasted Seasoned Potatoes, Indian Curry
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
|
83.0g | 29.83 | 90 | 17.0g | 2.0g | 2.0g | ||
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Straight Cut French Fried Potatoes, Straight Cut
NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
Straight Cut French Fried Potatoes, Straight Cut
NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 31.69 | 100 | 17.0g | 1.0g | 3.5g | ||
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Tater Bites Shredded Potatoes, Tater Bites
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
Tater Bites Shredded Potatoes, Tater Bites
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
|
86.0g | 31.48 | 130 | 17.0g | 1.0g | 7.0g | ||
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Frozen French Fried Potatoes
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
Frozen French Fried Potatoes
WAL-MART STORES, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 33.38 | 150 | 19.0g | 2.0g | 7.0g | ||
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Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries
HARRIS-TEETER INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.6 | 110 | 17.0g | 1.0g | 5.0g | ||
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Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Crinkle Cut Sweet Potato Fries
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.33 | 150 | 18.0g | 2.0g | 8.0g | ||
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Cheese Fries, Cheddar Cheese
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
Cheese Fries, Cheddar Cheese
DISCOUNT INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.19 | 150 | 19.0g | 1.0g | 8.0g | ||
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Panko Breaded Onion Rings, Panko Breaded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Panko Breaded Onion Rings, Panko Breaded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
91.0g | 52.46 | 240 | 28.0g | 1.0g | 12.0g | ||
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Garlic & Herb Roasted Potatoes Sautes, Garlic & Herb Roasted Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Garlic & Herb Roasted Potatoes Sautes, Garlic & Herb Roasted Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
|
140.0g | 43.34 | 230 | 25.0g | 2.9g | 14.0g | ||
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Sweet Potato Crinkle Fries, Sweet Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Crinkle Fries, Sweet Potato
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 45.37 | 150 | 24.0g | 1.0g | 6.0g | ||
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Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
Breaded Onion Rings, Breaded
SUPERVALU, INC.
French Fries, Potatoes & Onion Rings
|
88.0g | 52.96 | 200 | 28.0g | 1.0g | 8.0g | ||
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French Fried Potatoes Crinkle Cut
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
French Fried Potatoes Crinkle Cut
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
|
85.0g | 31.6 | 110 | 17.0g | 1.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.