Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
The Schwan Food Company
Larry's, Combination Mashed...
BSI: 51.34 - High Impact
Ingredients: 22
French Fries, Potatoes & Onion Rings
Branded
The Schwan Food Company
Larry's, Combination Mashed...
BSI: 51.34 - High Impact
Ingredients: 22
French Fries, Potatoes & Onion Rings
Branded
|
142.0g | 51.34 | 27.0g | 1.0g | 8.0g | 190 | ||
|
|
Pinnacle Foods Group Llc
Cauliflower & Potato Fries ...
BSI: 33.35 - High Impact
Ingredients: 24
French Fries, Potatoes & Onion Rings
Branded
Pinnacle Foods Group Llc
Cauliflower & Potato Fries ...
BSI: 33.35 - High Impact
Ingredients: 24
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 33.35 | 20.0g | 3.0g | 6.0g | 150 | ||
|
|
Flagship Food Group North America Llc
Steak 'N Shake, Silver Doll...
BSI: 29.7 - Moderate Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
Flagship Food Group North America Llc
Steak 'N Shake, Silver Doll...
BSI: 29.7 - Moderate Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
|
76.0g | 29.7 | 16.0g | 1.0g | 4.0g | 100 | ||
|
|
Shurfine
Battered Onion Rings
BSI: 52.78 - High Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
Shurfine
Battered Onion Rings
BSI: 52.78 - High Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
|
88.0g | 52.78 | 28.0g | 1.0g | 10.0g | 210 | ||
|
|
Kraft Heinz Foods Company
Straight French Fried Sweet...
BSI: 37.34 - High Impact
Ingredients: 13
French Fries, Potatoes & Onion Rings
Branded
Kraft Heinz Foods Company
Straight French Fried Sweet...
BSI: 37.34 - High Impact
Ingredients: 13
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 37.34 | 21.0g | 2.0g | 8.0g | 160 | ||
|
|
Western Family Foods, Inc.
Shoestring French Fried Pot...
BSI: 31.6 - High Impact
Ingredients: 9
French Fries, Potatoes & Onion Rings
Branded
Western Family Foods, Inc.
Shoestring French Fried Pot...
BSI: 31.6 - High Impact
Ingredients: 9
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 31.6 | 17.0g | 1.0g | 5.0g | 120 | ||
|
|
Western Family Foods, Inc.
Steak Cut French Fried Pota...
BSI: 31.72 - High Impact
Ingredients: 9
French Fries, Potatoes & Onion Rings
Branded
Western Family Foods, Inc.
Steak Cut French Fried Pota...
BSI: 31.72 - High Impact
Ingredients: 9
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 31.72 | 17.0g | 1.0g | 3.0g | 100 | ||
|
|
Giant Eagle, Inc.
French Fried Crinkle Cut Po...
BSI: 37.32 - High Impact
Ingredients: 7
French Fries, Potatoes & Onion Rings
Branded
Giant Eagle, Inc.
French Fried Crinkle Cut Po...
BSI: 37.32 - High Impact
Ingredients: 7
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 37.32 | 21.0g | 2.0g | 5.0g | 140 | ||
|
|
Lamb Weston Sales, Inc.
Organic Sweet Potato Fries,...
BSI: 29.67 - Moderate Impact
Ingredients: 13
French Fries, Potatoes & Onion Rings
Branded
Lamb Weston Sales, Inc.
Organic Sweet Potato Fries,...
BSI: 29.67 - Moderate Impact
Ingredients: 13
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 29.67 | 18.0g | 3.0g | 4.0g | 110 | ||
|
|
Lamb Weston Sales, Inc.
Hidden Valley, Seasoned Cri...
BSI: 39.29 - High Impact
Ingredients: 27
French Fries, Potatoes & Onion Rings
Branded
Lamb Weston Sales, Inc.
Hidden Valley, Seasoned Cri...
BSI: 39.29 - High Impact
Ingredients: 27
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 39.29 | 21.0g | 1.0g | 7.0g | 160 | ||
|
|
Snyder's Lance, Inc.
Oven Fries
BSI: 29.65 - Moderate Impact
Ingredients: 16
French Fries, Potatoes & Onion Rings
Branded
Snyder's Lance, Inc.
Oven Fries
BSI: 29.65 - Moderate Impact
Ingredients: 16
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 29.65 | 17.0g | 2.0g | 2.5g | 100 | ||
|
|
Snyder's Lance, Inc.
Oven Fries, Rosemary + Garlic
BSI: 33.66 - High Impact
Ingredients: 16
French Fries, Potatoes & Onion Rings
Branded
Snyder's Lance, Inc.
Oven Fries, Rosemary + Garlic
BSI: 33.66 - High Impact
Ingredients: 16
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 33.66 | 18.0g | 1.0g | 2.5g | 100 | ||
|
|
Discount Inc.
Chili Cheese Fries, Chili '...
BSI: 29.34 - Moderate Impact
Ingredients: 110
French Fries, Potatoes & Onion Rings
Branded
Discount Inc.
Chili Cheese Fries, Chili '...
BSI: 29.34 - Moderate Impact
Ingredients: 110
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 29.34 | 17.0g | 2.0g | 7.0g | 140 | ||
|
|
Lamb Weston Sales, Inc.
Crispy Fries, Rosemary, Sea...
BSI: 37.61 - High Impact
Ingredients: 15
French Fries, Potatoes & Onion Rings
Branded
Lamb Weston Sales, Inc.
Crispy Fries, Rosemary, Sea...
BSI: 37.61 - High Impact
Ingredients: 15
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 37.61 | 21.0g | 2.0g | 4.0g | 120 | ||
|
|
Meijer, Inc.
Sour Cream & Cheddar Fries ...
BSI: 37.25 - High Impact
Ingredients: 36
French Fries, Potatoes & Onion Rings
Branded
Meijer, Inc.
Sour Cream & Cheddar Fries ...
BSI: 37.25 - High Impact
Ingredients: 36
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 37.25 | 21.0g | 2.0g | 8.0g | 160 | ||
|
|
Meijer, Inc.
Ranch Fries Seasoned French...
BSI: 39.29 - High Impact
Ingredients: 28
French Fries, Potatoes & Onion Rings
Branded
Meijer, Inc.
Ranch Fries Seasoned French...
BSI: 39.29 - High Impact
Ingredients: 28
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 39.29 | 21.0g | 1.0g | 7.0g | 160 | ||
|
|
Meijer, Inc.
Buffalo Waffle Fries, Buffalo
BSI: 35.35 - High Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
Meijer, Inc.
Buffalo Waffle Fries, Buffalo
BSI: 35.35 - High Impact
Ingredients: 25
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 35.35 | 20.0g | 2.0g | 7.0g | 150 | ||
|
|
Nw Organic Food, Llc (Rsti)
Stuffed Baked Potato
BSI: 17.79 - Moderate Impact
Ingredients: 14
French Fries, Potatoes & Onion Rings
Branded
Nw Organic Food, Llc (Rsti)
Stuffed Baked Potato
BSI: 17.79 - Moderate Impact
Ingredients: 14
French Fries, Potatoes & Onion Rings
Branded
|
75.0g | 17.79 | 10.0g | 1.0g | 4.5g | 90 | ||
|
|
The Pictsweet Company
Sweet Potato Homestyle Frie...
BSI: 39.02 - High Impact
Ingredients: 21
French Fries, Potatoes & Onion Rings
Branded
The Pictsweet Company
Sweet Potato Homestyle Frie...
BSI: 39.02 - High Impact
Ingredients: 21
French Fries, Potatoes & Onion Rings
Branded
|
85.0g | 39.02 | 22.0g | 2.0g | 10.0g | 190 | ||
|
|
Lamb Weston Sales, Inc.
Jumbo Crinkle Cut French Fries
BSI: 29.67 - Moderate Impact
Ingredients: 8
French Fries, Potatoes & Onion Rings
Branded
Lamb Weston Sales, Inc.
Jumbo Crinkle Cut French Fries
BSI: 29.67 - Moderate Impact
Ingredients: 8
French Fries, Potatoes & Onion Rings
Branded
|
84.0g | 29.67 | 17.0g | 2.0g | 3.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.