Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Coven Baked Sweet Potato Fries
GS1 IRELAND
French Fries, Potatoes & Onion Rings
Coven Baked Sweet Potato Fries
GS1 IRELAND
French Fries, Potatoes & Onion Rings
|
84.0g | 49.13 | 210 | 29.0g | 4.0g | 9.0g | ||
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Colombian Potato Stew Mix, Colombian Potato
GOYA FOODS, INC.
French Fries, Potatoes & Onion Rings
Colombian Potato Stew Mix, Colombian Potato
GOYA FOODS, INC.
French Fries, Potatoes & Onion Rings
|
100.0g | 35.78 | 100 | 21.0g | 3.0g | 0.0g | ||
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Steak Fries French Fried Potatoes
BIG Y FOODS, INC.
French Fries, Potatoes & Onion Rings
Steak Fries French Fried Potatoes
BIG Y FOODS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 43.48 | 130 | 23.0g | 1.0g | 3.5g | ||
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Tater Bites Shredded Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Tater Bites Shredded Potatoes
THE KROGER CO.
French Fries, Potatoes & Onion Rings
|
86.0g | 43.21 | 160 | 23.0g | 1.0g | 8.0g | ||
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Classic Cut French Fried Potatoes, Classic Cut
FESTIVE FINER FOODS
French Fries, Potatoes & Onion Rings
Classic Cut French Fried Potatoes, Classic Cut
FESTIVE FINER FOODS
French Fries, Potatoes & Onion Rings
|
85.0g | 43.48 | 130 | 23.0g | 1.0g | 3.5g | ||
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Shoestring Cut Frozen French Fried Potatoes
CAVENDISH FARMS
French Fries, Potatoes & Onion Rings
Shoestring Cut Frozen French Fried Potatoes
CAVENDISH FARMS
French Fries, Potatoes & Onion Rings
|
85.0g | 37.51 | 120 | 21.0g | 2.0g | 3.5g | ||
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Hash Browns Diced Southern Style Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
Hash Browns Diced Southern Style Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
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84.0g | 27.84 | 70 | 16.0g | 2.0g | 0.0g | ||
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Diced Hash Brown Potatoes, Southern Style
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
Diced Hash Brown Potatoes, Southern Style
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.85 | 70 | 18.0g | 2.0g | 0.0g | ||
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Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower
KIDFRESH
French Fries, Potatoes & Onion Rings
Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower
KIDFRESH
French Fries, Potatoes & Onion Rings
|
60.0g | 13.58 | 80 | 8.0g | 1.0g | 4.0g | ||
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Regular Cut Seasoned French Fried Potatoes, Regular Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
Regular Cut Seasoned French Fried Potatoes, Regular Cut
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 37.63 | 140 | 21.0g | 2.0g | 5.0g | ||
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Original Hash Brown Potato Patties, Original Hash Brown
PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Original Hash Brown Potato Patties, Original Hash Brown
PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
|
63.0g | 19.49 | 130 | 11.0g | 1.0g | 9.0g | ||
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Hash Browns Grade A Diced Potatoes, Hash Browns
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Hash Browns Grade A Diced Potatoes, Hash Browns
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 31.85 | 70 | 18.0g | 2.0g | 0.0g | ||
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Potato Wedges French Fried Potatoes With Skins, Potato Wedges
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Potato Wedges French Fried Potatoes With Skins, Potato Wedges
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 29.62 | 110 | 17.0g | 2.0g | 3.0g | ||
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85.0g | 37.38 | 140 | 20.0g | 1.0g | 6.0g | ||
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64.0g | 23.51 | 130 | 14.0g | 2.0g | 8.0g | ||
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84.0g | 33.5 | 130 | 19.0g | 2.0g | 5.0g | ||
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Mediterranean Potatoes Wedges With Olive Oil, Herbs & Garlic, Mediterranean With Olive Oil, Herbs & Garlic
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Mediterranean Potatoes Wedges With Olive Oil, Herbs & Garlic, Mediterranean With Olive Oil, Herbs & Garlic
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
113.0g | 43.68 | 200 | 25.0g | 3.1g | 1.0g | ||
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Hashbrown Potato Patties
BIG Y FOODS, INC.
French Fries, Potatoes & Onion Rings
Hashbrown Potato Patties
BIG Y FOODS, INC.
French Fries, Potatoes & Onion Rings
|
60.0g | 27.38 | 120 | 15.0g | 1.0g | 7.0g | ||
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Organic Hash Brown Shredded Potatoes
MEIJER, INC.
French Fries, Potatoes & Onion Rings
Organic Hash Brown Shredded Potatoes
MEIJER, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 25.85 | 70 | 15.0g | 2.0g | 0.0g | ||
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Hash Brown Patties, Original
HANNAFORD BROS. CO.
French Fries, Potatoes & Onion Rings
Hash Brown Patties, Original
HANNAFORD BROS. CO.
French Fries, Potatoes & Onion Rings
|
60.0g | 27.38 | 120 | 15.0g | 1.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.