Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Organic Cottage Fries
SNO PAC FOODS, INC.
French Fries, Potatoes & Onion Rings
Organic Cottage Fries
SNO PAC FOODS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 27.81 | 70 | 15.0g | 1.0g | 0.5g | ||
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85.1g | 41.28 | 160 | 23.0g | 2.0g | 6.0g | ||
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Crav On!, Anytime Diced Fries
J. R. SIMPLOT COMPANY
French Fries, Potatoes & Onion Rings
Crav On!, Anytime Diced Fries
J. R. SIMPLOT COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 27.73 | 90 | 15.0g | 1.0g | 2.0g | ||
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Regular French Fried Potatoes!
SHURFINE
French Fries, Potatoes & Onion Rings
Regular French Fried Potatoes!
SHURFINE
French Fries, Potatoes & Onion Rings
|
85.0g | 33.49 | 120 | 19.0g | 2.0g | 4.5g | ||
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Country Style Shredded Hash Brown Potatoes, Country Style
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Country Style Shredded Hash Brown Potatoes, Country Style
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 29.78 | 80 | 17.0g | 2.0g | 0.0g | ||
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85.0g | 27.9 | 70 | 15.0g | 1.0g | 0.0g | ||
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Southern Style Hash Browns, Southern Style
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Southern Style Hash Browns, Southern Style
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
87.0g | 29.95 | 70 | 16.0g | 1.0g | 0.0g | ||
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Home Style Hash Browns
BOB EVANS FARMS INC
French Fries, Potatoes & Onion Rings
Home Style Hash Browns
BOB EVANS FARMS INC
French Fries, Potatoes & Onion Rings
|
85.0g | 25.8 | 70 | 15.0g | 2.0g | 0.0g | ||
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Southern Style Hash Browns Frozen Potatoes, Southern Style
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Southern Style Hash Browns Frozen Potatoes, Southern Style
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
|
87.0g | 29.95 | 70 | 16.0g | 1.0g | 0.0g | ||
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Premium Organic Straight Cut French Fries
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
Premium Organic Straight Cut French Fries
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
|
87.0g | 23.97 | 60 | 13.0g | 1.0g | 0.0g | ||
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Original French Fried Onions
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
Original French Fried Onions
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
|
7.0g | 5.44 | 40 | 3.0g | 0.0g | 3.0g | ||
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Premium Organic Hashbrowns
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
Premium Organic Hashbrowns
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
|
77.0g | 23.93 | 60 | 13.0g | 1.0g | 0.0g | ||
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85.0g | 29.78 | 80 | 17.0g | 2.0g | 0.0g | ||
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Southern Style Hash Browns Diced Potatoes, Southern Style
MR. DELL'S FOODS, LLC
French Fries, Potatoes & Onion Rings
Southern Style Hash Browns Diced Potatoes, Southern Style
MR. DELL'S FOODS, LLC
French Fries, Potatoes & Onion Rings
|
87.0g | 23.94 | 60 | 14.0g | 2.0g | 0.0g | ||
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Hash Browns Shredded Potatoes
THE MORAN GROUP INCORPORATED
French Fries, Potatoes & Onion Rings
Hash Browns Shredded Potatoes
THE MORAN GROUP INCORPORATED
French Fries, Potatoes & Onion Rings
|
85.0g | 29.78 | 80 | 17.0g | 2.0g | 0.0g | ||
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America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 29.78 | 80 | 17.0g | 2.0g | 0.0g | ||
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Country Style Hash Browns Frozen Potatoes, Country Style
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Country Style Hash Browns Frozen Potatoes, Country Style
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
|
85.0g | 27.9 | 70 | 15.0g | 1.0g | 0.0g | ||
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Waffle Fries French Fried Potatoes
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Waffle Fries French Fried Potatoes
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 43.45 | 160 | 22.0g | 0.0g | 7.0g | ||
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Hash Browns Country Style Shredded Potatoes
FOOD TOWN STORES INC.
French Fries, Potatoes & Onion Rings
Hash Browns Country Style Shredded Potatoes
FOOD TOWN STORES INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 29.7 | 80 | 17.0g | 2.0g | 1.5g | ||
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Hash Browns Shredded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Hash Browns Shredded
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 27.9 | 70 | 15.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.