What are French Fries, Potatoes & Onion Rings?

French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.

How do French Fries, Potatoes & Onion Rings affect blood sugar levels?

French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose French Fries, Potatoes & Onion Rings for diabetes management?

French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate French Fries, Potatoes & Onion Rings into my diabetic meal plan?

Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating French Fries, Potatoes & Onion Rings?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of French Fries, Potatoes & Onion Rings on Badlow?

You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍟 French Fries, Potatoes & Onion Rings | Diabetic Food Analysis & Blood Sugar Impact

Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Organic Cottage Fries Organic Cottage Fries SNO PAC FOODS, INC. French Fries, Potatoes & Onion Rings Organic Cottage Fries Organic Cottage Fries SNO PAC FOODS, INC. French Fries, Potatoes & Onion Rings	85.0g	27.81	70	15.0g	1.0g	0.5g	2.0g	0.0g	1
Organic Cottage Fries Brand: SNO PAC Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 27.81 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Potato Wedges Potato Wedges, Potato SUN COMPANY, INC. (R&M) French Fries, Potatoes & Onion Rings Potato Wedges Potato Wedges, Potato SUN COMPANY, INC. (R&M) French Fries, Potatoes & Onion Rings	85.1g	41.28	160	23.0g	2.0g	6.0g	2.0g	0.0g	21
Potato Wedges Brand: 7-ELEVEN Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.1g BSI 41.28 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Crav On!, Anytime Dice... Crav On!, Anytime Diced Fries J. R. SIMPLOT COMPANY French Fries, Potatoes & Onion Rings Crav On!, Anytime Diced Fries Crav On!, Anytime Diced Fries J. R. SIMPLOT COMPANY French Fries, Potatoes & Onion Rings	85.0g	27.73	90	15.0g	1.0g	2.0g	2.0g	0.0g	5
Crav On!, Anytime Diced Fries Brand: CRAV ON! Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 27.73 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Regular French Fried P... Regular French Fried Potatoes! SHURFINE French Fries, Potatoes & Onion Rings Regular French Fried Potatoes! Regular French Fried Potatoes! SHURFINE French Fries, Potatoes & Onion Rings	85.0g	33.49	120	19.0g	2.0g	4.5g	2.0g	0.0g	10
Regular French Fried Potatoes! Brand: SHURFINE Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 33.49 Carbs 19.0g Sugar 0.0g Fiber 2.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Country Style Shredded... Country Style Shredded Hash Brown Potatoes, Country Style HY-VEE, INC. French Fries, Potatoes & Onion Rings Country Style Shredded Hash Brown Pot... Country Style Shredded Hash Brown Potatoes, Country Style HY-VEE, INC. French Fries, Potatoes & Onion Rings	85.0g	29.78	80	17.0g	2.0g	0.0g	2.0g	0.0g	2
Country Style Shredded Hash Brown Potatoes Brand: HY-VEE Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 29.78 Carbs 17.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Shredded Hash Browns Shredded Hash Browns STAR MARKETS CO. French Fries, Potatoes & Onion Rings Shredded Hash Browns Shredded Hash Browns STAR MARKETS CO. French Fries, Potatoes & Onion Rings	85.0g	27.9	70	15.0g	1.0g	0.0g	1.0g	0.0g	1
Shredded Hash Browns Brand: WILD HARVEST Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 27.9 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Southern Style Hash Br... Southern Style Hash Browns, Southern Style TOPCO ASSOCIATES, INC. French Fries, Potatoes & Onion Rings Southern Style Hash Browns Southern Style Hash Browns, Southern Style TOPCO ASSOCIATES, INC. French Fries, Potatoes & Onion Rings	87.0g	29.95	70	16.0g	1.0g	0.0g	2.0g	0.0g	1
Southern Style Hash Browns Brand: FOOD CLUB Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 87.0g BSI 29.95 Carbs 16.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Home Style Hash Browns Home Style Hash Browns BOB EVANS FARMS INC French Fries, Potatoes & Onion Rings Home Style Hash Browns Home Style Hash Browns BOB EVANS FARMS INC French Fries, Potatoes & Onion Rings	85.0g	25.8	70	15.0g	2.0g	0.0g	2.0g	0.0g	4
Home Style Hash Browns Brand: BOB EVANS Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 25.8 Carbs 15.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Southern Style Hash Br... Southern Style Hash Browns Frozen Potatoes, Southern Style TOPS MARKETS, LLC French Fries, Potatoes & Onion Rings Southern Style Hash Browns Frozen Pot... Southern Style Hash Browns Frozen Potatoes, Southern Style TOPS MARKETS, LLC French Fries, Potatoes & Onion Rings	87.0g	29.95	70	16.0g	1.0g	0.0g	2.0g	0.0g	1
Southern Style Hash Browns Frozen Potatoes Brand: TOPS Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 87.0g BSI 29.95 Carbs 16.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Premium Organic Straig... Premium Organic Straight Cut French Fries SMALL PLANET FOODS, INC. French Fries, Potatoes & Onion Rings Premium Organic Straight Cut French F... Premium Organic Straight Cut French Fries SMALL PLANET FOODS, INC. French Fries, Potatoes & Onion Rings	87.0g	23.97	60	13.0g	1.0g	0.0g	2.0g	0.0g	2
Premium Organic Straight Cut French Fries Brand: CASCADIAN FARM Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 87.0g BSI 23.97 Carbs 13.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Original French Fried ... Original French Fried Onions PUBLIX SUPER MARKETS, INC. French Fries, Potatoes & Onion Rings Original French Fried Onions Original French Fried Onions PUBLIX SUPER MARKETS, INC. French Fries, Potatoes & Onion Rings	7.0g	5.44	40	3.0g	0.0g	3.0g	1.0g	0.0g	9
Original French Fried Onions Brand: PUBLIX Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 7.0g BSI 5.44 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Premium Organic Hashbr... Premium Organic Hashbrowns SMALL PLANET FOODS, INC. French Fries, Potatoes & Onion Rings Premium Organic Hashbrowns Premium Organic Hashbrowns SMALL PLANET FOODS, INC. French Fries, Potatoes & Onion Rings	77.0g	23.93	60	13.0g	1.0g	0.0g	1.0g	0.0g	1
Premium Organic Hashbrowns Brand: CASCADIAN FARM Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 77.0g BSI 23.93 Carbs 13.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Hash Browns Hash Browns ASSOCIATED WHOLESALE GROCERS, INC. French Fries, Potatoes & Onion Rings Hash Browns Hash Browns ASSOCIATED WHOLESALE GROCERS, INC. French Fries, Potatoes & Onion Rings	85.0g	29.78	80	17.0g	2.0g	0.0g	2.0g	0.0g	4
Hash Browns Brand: BEST CHOICE Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 29.78 Carbs 17.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Southern Style Hash Br... Southern Style Hash Browns Diced Potatoes, Southern Style MR. DELL'S FOODS, LLC French Fries, Potatoes & Onion Rings Southern Style Hash Browns Diced Pota... Southern Style Hash Browns Diced Potatoes, Southern Style MR. DELL'S FOODS, LLC French Fries, Potatoes & Onion Rings	87.0g	23.94	60	14.0g	2.0g	0.0g	1.0g	0.0g	1
Southern Style Hash Browns Diced Potatoes Brand: MR. DELL'S Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 87.0g BSI 23.94 Carbs 14.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Hash Browns Shredded P... Hash Browns Shredded Potatoes THE MORAN GROUP INCORPORATED French Fries, Potatoes & Onion Rings Hash Browns Shredded Potatoes Hash Browns Shredded Potatoes THE MORAN GROUP INCORPORATED French Fries, Potatoes & Onion Rings	85.0g	29.78	80	17.0g	2.0g	0.0g	2.0g	0.0g	2
Hash Browns Shredded Potatoes Brand: WYLWOOD Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 29.78 Carbs 17.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	America's Diner Style ... America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style MCCAIN FOODS USA, INC. French Fries, Potatoes & Onion Rings America's Diner Style Hash Browns Shr... America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style MCCAIN FOODS USA, INC. French Fries, Potatoes & Onion Rings	85.0g	29.78	80	17.0g	2.0g	0.0g	2.0g	0.0g	2
America's Diner Style Hash Browns Shredded Potatoes Brand: DENNY'S Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 29.78 Carbs 17.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Country Style Hash Bro... Country Style Hash Browns Frozen Potatoes, Country Style TOPS MARKETS, LLC French Fries, Potatoes & Onion Rings Country Style Hash Browns Frozen Pota... Country Style Hash Browns Frozen Potatoes, Country Style TOPS MARKETS, LLC French Fries, Potatoes & Onion Rings	85.0g	27.9	70	15.0g	1.0g	0.0g	1.0g	0.0g	1
Country Style Hash Browns Frozen Potatoes Brand: TOPS Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 27.9 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Waffle Fries French Fr... Waffle Fries French Fried Potatoes GIANT EAGLE, INC. French Fries, Potatoes & Onion Rings Waffle Fries French Fried Potatoes Waffle Fries French Fried Potatoes GIANT EAGLE, INC. French Fries, Potatoes & Onion Rings	84.0g	43.45	160	22.0g	0.0g	7.0g	0.0g	1.0g	8
Waffle Fries French Fried Potatoes Brand: GIANT EAGLE Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 84.0g BSI 43.45 Carbs 22.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	Hash Browns Country St... Hash Browns Country Style Shredded Potatoes FOOD TOWN STORES INC. French Fries, Potatoes & Onion Rings Hash Browns Country Style Shredded Po... Hash Browns Country Style Shredded Potatoes FOOD TOWN STORES INC. French Fries, Potatoes & Onion Rings	85.0g	29.7	80	17.0g	2.0g	1.5g	2.0g	0.0g	2
Hash Browns Country Style Shredded Potatoes Brand: FOOD LION Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 29.7 Carbs 17.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Hash Browns Shredded Hash Browns Shredded TOPCO ASSOCIATES, INC. French Fries, Potatoes & Onion Rings Hash Browns Shredded Hash Browns Shredded TOPCO ASSOCIATES, INC. French Fries, Potatoes & Onion Rings	85.0g	27.9	70	15.0g	1.0g	0.0g	1.0g	0.0g	1
Hash Browns Shredded Brand: FOOD CLUB Category: FRENCH FRIES, POTATOES & ONION RINGS Serving: 85.0g BSI 27.9 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍟 French Fries, Potatoes & Onion Rings | Diabetic Food Analysis & Blood Sugar Impact

Organic Cottage Fries

Potato Wedges

Crav On!, Anytime Diced Fries

Regular French Fried Potatoes!

Country Style Shredded Hash Brown Potatoes

Shredded Hash Browns

Southern Style Hash Browns

Home Style Hash Browns

Southern Style Hash Browns Frozen Potatoes

Premium Organic Straight Cut French Fries

Original French Fried Onions

Premium Organic Hashbrowns

Hash Browns

Southern Style Hash Browns Diced Potatoes

Hash Browns Shredded Potatoes

America's Diner Style Hash Browns Shredded Potatoes

Country Style Hash Browns Frozen Potatoes

Waffle Fries French Fried Potatoes

Hash Browns Country Style Shredded Potatoes

Hash Browns Shredded