Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Seasoned Curly Fries, Seasoned
METRO FOODS, INC.
French Fries, Potatoes & Onion Rings
Seasoned Curly Fries, Seasoned
METRO FOODS, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 35.25 | 150 | 20.0g | 2.0g | 8.0g | ||
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La Fe Plantain Fries, 14 Oz
GRACEKENNEDY FOODS (USA) LLC
French Fries, Potatoes & Onion Rings
La Fe Plantain Fries, 14 Oz
GRACEKENNEDY FOODS (USA) LLC
French Fries, Potatoes & Onion Rings
|
85.0g | 73.61 | 170 | 39.0g | 2.0g | 1.0g | ||
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Shoestring Potatoes, Shoestring
GRACEKENNEDY FOODS (USA) LLC
French Fries, Potatoes & Onion Rings
Shoestring Potatoes, Shoestring
GRACEKENNEDY FOODS (USA) LLC
French Fries, Potatoes & Onion Rings
|
84.0g | 45.19 | 170 | 24.0g | 1.0g | 7.0g | ||
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Quick Cook Crinkle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Quick Cook Crinkle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 50.67 | 220 | 28.0g | 2.0g | 11.0g | ||
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Quick Cook Straight Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Quick Cook Straight Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 48.97 | 190 | 27.0g | 2.0g | 8.0g | ||
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Quick Cook Waffle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Quick Cook Waffle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 41.06 | 180 | 23.0g | 2.0g | 9.0g | ||
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Premium Organic Wedge Cut Oven Fries
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
Premium Organic Wedge Cut Oven Fries
SMALL PLANET FOODS, INC.
French Fries, Potatoes & Onion Rings
|
89.0g | 23.9 | 70 | 13.0g | 1.0g | 1.0g | ||
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Potatoes O'brien With Onions & Peppers
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Potatoes O'brien With Onions & Peppers
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 21.81 | 60 | 13.0g | 2.0g | 0.0g | ||
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Potatoes O'brien Hash Browns
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Potatoes O'brien Hash Browns
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 23.84 | 50 | 13.0g | 1.0g | 0.0g | ||
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Hash Browns Crispy, Shredded Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
Hash Browns Crispy, Shredded Potatoes, Hash Browns
TARGET STORES
French Fries, Potatoes & Onion Rings
|
84.0g | 27.84 | 70 | 16.0g | 2.0g | 0.0g | ||
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Tater Stix Potatoes
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
Tater Stix Potatoes
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
French Fries, Potatoes & Onion Rings
|
84.0g | 37.13 | 180 | 20.0g | 1.0g | 10.0g | ||
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Shredded Hash Brown Potatoes
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Shredded Hash Brown Potatoes
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
|
85.0g | 27.83 | 60 | 15.0g | 1.0g | 0.0g | ||
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Southern Style Hash Brown Diced Potatoes, Southern Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Southern Style Hash Brown Diced Potatoes, Southern Style
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
|
84.0g | 29.9 | 70 | 17.0g | 2.0g | 0.0g | ||
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Potatoes O'brien With Onions And Peppers Diced Hash Brown Potatoes, Potatoes O'brien
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
Potatoes O'brien With Onions And Peppers Diced Hash Brown Potatoes, Potatoes O'brien
SAFEWAY, INC.
French Fries, Potatoes & Onion Rings
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84.0g | 25.93 | 60 | 14.0g | 1.0g | 0.0g | ||
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Hash Brown Potato Patties, Original
FOOD TOWN STORES INC.
French Fries, Potatoes & Onion Rings
Hash Brown Potato Patties, Original
FOOD TOWN STORES INC.
French Fries, Potatoes & Onion Rings
|
63.0g | 19.49 | 130 | 11.0g | 1.0g | 9.0g | ||
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Quick Cook Straight Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Quick Cook Straight Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 48.97 | 190 | 27.0g | 2.0g | 8.0g | ||
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Quick Cook Crinkle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
Quick Cook Crinkle Cut French Fried Potatoes
MCCAIN FOODS USA, INC.
French Fries, Potatoes & Onion Rings
|
85.0g | 50.67 | 220 | 28.0g | 2.0g | 11.0g | ||
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57.0g | 25.83 | 70 | 15.0g | 2.0g | 0.0g | ||
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Veggie Wedgies Baked Cauliflower Fries
HOVAN'S GROUP LLC
French Fries, Potatoes & Onion Rings
Veggie Wedgies Baked Cauliflower Fries
HOVAN'S GROUP LLC
French Fries, Potatoes & Onion Rings
|
57.0g | 25.83 | 70 | 15.0g | 2.0g | 0.0g | ||
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62.0g | 25.39 | 120 | 13.0g | 0.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.