What are Frozen Pancakes, Waffles, French Toast & Crepes?

Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Pancakes, Waffles, French Toast & Crepes for diabetes management?

Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Maple Waffles Agrimissouri Maple Waffles, Maple BSI: 36.52 - High Impact Ingredients: 19 Frozen Pancakes, Waffles, French Toast & Crepes Branded Maple Waffles Agrimissouri Maple Waffles, Maple BSI: 36.52 - High Impact Ingredients: 19 Frozen Pancakes, Waffles, French Toast & Crepes Branded	100.0g	36.52	19	21.0g	2.0g	6.0g	15.0g	6.0g	200
Maple Waffles Brand: Start Right Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 100.0g BSI 36.52 Carbs 21.0g Sugar 6.0g Fiber 2.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	Strawberry Filled Crepes Harris Teeter Inc. Strawberry Filled Crepes, S... BSI: 80.71 - High Impact Ingredients: 15 Frozen Pancakes, Waffles, French Toast & Crepes Branded Strawberry Filled Crepes Harris Teeter Inc. Strawberry Filled Crepes, S... BSI: 80.71 - High Impact Ingredients: 15 Frozen Pancakes, Waffles, French Toast & Crepes Branded	120.0g	80.71	15	42.0g	1.0g	4.0g	7.0g	16.0g	230
Strawberry Filled Crepes Brand: Ht Traders Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 120.0g BSI 80.71 Carbs 42.0g Sugar 16.0g Fiber 1.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	Apple Villa, All Natur... Current's Tackle Apple Villa, All Natural Ap... BSI: 64.53 - High Impact Ingredients: 14 Frozen Pancakes, Waffles, French Toast & Crepes Branded Apple Villa, All Natural Apple Pancake Current's Tackle Apple Villa, All Natural Ap... BSI: 64.53 - High Impact Ingredients: 14 Frozen Pancakes, Waffles, French Toast & Crepes Branded	113.0g	64.53	14	37.0g	4.0g	11.0g	5.0g	23.0g	247
Apple Villa, All Natural Apple Pancake Brand: Apple Villa Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 113.0g BSI 64.53 Carbs 37.0g Sugar 23.0g Fiber 4.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	Whole Wheat Waffles Nash Finch Company Whole Wheat Waffles, Whole ... BSI: 33.34 - High Impact Ingredients: 22 Frozen Pancakes, Waffles, French Toast & Crepes Branded Whole Wheat Waffles Nash Finch Company Whole Wheat Waffles, Whole ... BSI: 33.34 - High Impact Ingredients: 22 Frozen Pancakes, Waffles, French Toast & Crepes Branded	70.0g	33.34	22	20.0g	3.0g	3.5g	4.0g	2.0g	120
Whole Wheat Waffles Brand: Our Family Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 70.0g BSI 33.34 Carbs 20.0g Sugar 2.0g Fiber 3.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	Chocolate Chip Keto To... Acadia Acquisition, Llc Chocolate Chip Keto Toaster... BSI: 15.07 - Moderate Impact Ingredients: 17 Frozen Pancakes, Waffles, French Toast & Crepes Branded Chocolate Chip Keto Toaster Waffles Acadia Acquisition, Llc Chocolate Chip Keto Toaster... BSI: 15.07 - Moderate Impact Ingredients: 17 Frozen Pancakes, Waffles, French Toast & Crepes Branded	56.0g	15.07	17	11.0g	3.0g	14.0g	5.0g	2.0g	180
Chocolate Chip Keto Toaster Waffles Brand: Birch Benders Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 56.0g BSI 15.07 Carbs 11.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	Goodness Home Style Mi... Fresh & Easy Goodness Home Style Mini Wa... BSI: 46.97 - High Impact Ingredients: 26 Frozen Pancakes, Waffles, French Toast & Crepes Branded Goodness Home Style Mini Waffles Fresh & Easy Goodness Home Style Mini Wa... BSI: 46.97 - High Impact Ingredients: 26 Frozen Pancakes, Waffles, French Toast & Crepes Branded	68.0g	46.97	26	26.0g	2.0g	5.0g	4.0g	5.0g	180
Goodness Home Style Mini Waffles Brand: Fresh & Easy Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 68.0g BSI 46.97 Carbs 26.0g Sugar 5.0g Fiber 2.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	Waffles, Blueberry Kslb Holdings, Llc Waffles, Blueberry BSI: 50.09 - High Impact Ingredients: 30 Frozen Pancakes, Waffles, French Toast & Crepes Branded Waffles, Blueberry Kslb Holdings, Llc Waffles, Blueberry BSI: 50.09 - High Impact Ingredients: 30 Frozen Pancakes, Waffles, French Toast & Crepes Branded	84.0g	50.09	30	27.0g	1.0g	7.0g	10.0g	7.0g	210
Waffles, Blueberry Brand: Van's Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 84.0g BSI 50.09 Carbs 27.0g Sugar 7.0g Fiber 1.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	French Toast Sticks Signature Custom Packing French Toast Sticks BSI: 74.0 - High Impact Ingredients: 61 Frozen Pancakes, Waffles, French Toast & Crepes Branded French Toast Sticks Signature Custom Packing French Toast Sticks BSI: 74.0 - High Impact Ingredients: 61 Frozen Pancakes, Waffles, French Toast & Crepes Branded	102.0g	74.0	61	39.0g	1.0g	11.0g	5.0g	10.0g	270
French Toast Sticks Brand: Signature Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 102.0g BSI 74.0 Carbs 39.0g Sugar 10.0g Fiber 1.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	Mlb Homestyle Waffles U.S. Waffle Company, Inc. Mlb Homestyle Waffles BSI: 53.17 - High Impact Ingredients: 25 Frozen Pancakes, Waffles, French Toast & Crepes Branded Mlb Homestyle Waffles U.S. Waffle Company, Inc. Mlb Homestyle Waffles BSI: 53.17 - High Impact Ingredients: 25 Frozen Pancakes, Waffles, French Toast & Crepes Branded	70.0g	53.17	25	28.0g	1.0g	3.5g	3.0g	4.0g	160
Mlb Homestyle Waffles Brand: Texas Rangers Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 70.0g BSI 53.17 Carbs 28.0g Sugar 4.0g Fiber 1.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	Pancakes Baked With Wh... Kslb Holdings, Llc Pancakes Baked With Whole G... BSI: 75.04 - High Impact Ingredients: 15 Frozen Pancakes, Waffles, French Toast & Crepes Branded Pancakes Baked With Whole Grain Brown... Kslb Holdings, Llc Pancakes Baked With Whole G... BSI: 75.04 - High Impact Ingredients: 15 Frozen Pancakes, Waffles, French Toast & Crepes Branded	87.0g	75.04	15	39.0g	1.0g	4.0g	3.0g	3.0g	200
Pancakes Baked With Whole Grain Brown Rice, Original Brand: Van's Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 87.0g BSI 75.04 Carbs 39.0g Sugar 3.0g Fiber 1.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	Belgian Waffles, Honey... Ahold Usa, Inc. Belgian Waffles, Honeycrisp... BSI: 62.08 - High Impact Ingredients: 26 Frozen Pancakes, Waffles, French Toast & Crepes Branded Belgian Waffles, Honeycrisp Apple Ins... Ahold Usa, Inc. Belgian Waffles, Honeycrisp... BSI: 62.08 - High Impact Ingredients: 26 Frozen Pancakes, Waffles, French Toast & Crepes Branded	65.0g	62.08	26	33.0g	1.0g	8.0g	4.0g	11.0g	220
Belgian Waffles, Honeycrisp Apple Inspired Brand: Ahold Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 65.0g BSI 62.08 Carbs 33.0g Sugar 11.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Scallion Korean Pancake Jayone Foods, Inc. Scallion Korean Pancake BSI: 40.94 - High Impact Ingredients: 23 Frozen Pancakes, Waffles, French Toast & Crepes Branded Scallion Korean Pancake Jayone Foods, Inc. Scallion Korean Pancake BSI: 40.94 - High Impact Ingredients: 23 Frozen Pancakes, Waffles, French Toast & Crepes Branded	85.0g	40.94	23	23.0g	2.0g	8.0g	4.0g	1.0g	180
Scallion Korean Pancake Brand: Simple Korean Kitchen Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 85.0g BSI 40.94 Carbs 23.0g Sugar 1.0g Fiber 2.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Organic Homestyle Waffles Ahold Usa, Inc. Organic Homestyle Waffles BSI: 52.52 - High Impact Ingredients: 18 Frozen Pancakes, Waffles, French Toast & Crepes Branded Organic Homestyle Waffles Ahold Usa, Inc. Organic Homestyle Waffles BSI: 52.52 - High Impact Ingredients: 18 Frozen Pancakes, Waffles, French Toast & Crepes Branded	70.0g	52.52	18	29.0g	2.0g	7.0g	4.0g	5.0g	190
Organic Homestyle Waffles Brand: Ahold Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 70.0g BSI 52.52 Carbs 29.0g Sugar 5.0g Fiber 2.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	Key Food, Pancakes, Ho... Key Food Stores Co Operative, Inc. Key Food, Pancakes, Homestyle BSI: 98.1 - High Impact Ingredients: 16 Frozen Pancakes, Waffles, French Toast & Crepes Branded Key Food, Pancakes, Homestyle Key Food Stores Co Operative, Inc. Key Food, Pancakes, Homestyle BSI: 98.1 - High Impact Ingredients: 16 Frozen Pancakes, Waffles, French Toast & Crepes Branded	117.0g	98.1	16	51.0g	1.1g	6.0g	6.0g	13.0g	280
Key Food, Pancakes, Homestyle Brand: Key Food Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 117.0g BSI 98.1 Carbs 51.0g Sugar 13.0g Fiber 1.1g Fat 6.0g Protein 6.0g
Save to Collection Amazon	Waffles, Buckwheat Wit... Kslb Holdings, Llc Waffles, Buckwheat With Ber... BSI: 67.01 - High Impact Ingredients: 21 Frozen Pancakes, Waffles, French Toast & Crepes Branded Waffles, Buckwheat With Berries Kslb Holdings, Llc Waffles, Buckwheat With Ber... BSI: 67.01 - High Impact Ingredients: 21 Frozen Pancakes, Waffles, French Toast & Crepes Branded	85.0g	67.01	21	37.0g	3.0g	6.0g	2.0g	3.0g	210
Waffles, Buckwheat With Berries Brand: Van's Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 85.0g BSI 67.01 Carbs 37.0g Sugar 3.0g Fiber 3.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Chocolate Chip Classic... Kidfresh Chocolate Chip Classic Gold... BSI: 36.63 - High Impact Ingredients: 34 Frozen Pancakes, Waffles, French Toast & Crepes Branded Chocolate Chip Classic Golden Waffles... Kidfresh Chocolate Chip Classic Gold... BSI: 36.63 - High Impact Ingredients: 34 Frozen Pancakes, Waffles, French Toast & Crepes Branded	70.0g	36.63	34	22.0g	3.0g	6.0g	8.0g	5.0g	170
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips Brand: Kidfresh Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 70.0g BSI 36.63 Carbs 22.0g Sugar 5.0g Fiber 3.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	Homestyle Pancakes Giant Eagle, Inc. Homestyle Pancakes BSI: 79.29 - High Impact Ingredients: 13 Frozen Pancakes, Waffles, French Toast & Crepes Branded Homestyle Pancakes Giant Eagle, Inc. Homestyle Pancakes BSI: 79.29 - High Impact Ingredients: 13 Frozen Pancakes, Waffles, French Toast & Crepes Branded	90.0g	79.29	13	42.0g	2.0g	3.0g	2.0g	6.0g	200
Homestyle Pancakes Brand: Giant Eagle Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 90.0g BSI 79.29 Carbs 42.0g Sugar 6.0g Fiber 2.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Key Food, Waffles, Hom... Key Food Stores Co Operative, Inc. Key Food, Waffles, Homestyle BSI: 52.61 - High Impact Ingredients: 25 Frozen Pancakes, Waffles, French Toast & Crepes Branded Key Food, Waffles, Homestyle Key Food Stores Co Operative, Inc. Key Food, Waffles, Homestyle BSI: 52.61 - High Impact Ingredients: 25 Frozen Pancakes, Waffles, French Toast & Crepes Branded	70.0g	52.61	25	28.0g	1.0g	7.0g	4.0g	2.0g	190
Key Food, Waffles, Homestyle Brand: Key Food Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 70.0g BSI 52.61 Carbs 28.0g Sugar 2.0g Fiber 1.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	Buttermilk Pancakes Food Town Stores Inc. Buttermilk Pancakes BSI: 98.1 - High Impact Ingredients: 16 Frozen Pancakes, Waffles, French Toast & Crepes Branded Buttermilk Pancakes Food Town Stores Inc. Buttermilk Pancakes BSI: 98.1 - High Impact Ingredients: 16 Frozen Pancakes, Waffles, French Toast & Crepes Branded	117.0g	98.1	16	51.0g	1.1g	6.0g	6.0g	11.0g	280
Buttermilk Pancakes Brand: Food Lion Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 117.0g BSI 98.1 Carbs 51.0g Sugar 11.0g Fiber 1.1g Fat 6.0g Protein 6.0g
Save to Collection Amazon	Homestyle Pancakes Pinnacle Foods Group Llc Homestyle Pancakes, Homestyle BSI: 86.02 - High Impact Ingredients: 18 Frozen Pancakes, Waffles, French Toast & Crepes Branded Homestyle Pancakes Pinnacle Foods Group Llc Homestyle Pancakes, Homestyle BSI: 86.02 - High Impact Ingredients: 18 Frozen Pancakes, Waffles, French Toast & Crepes Branded	105.0g	86.02	18	45.0g	1.1g	7.0g	6.0g	12.0g	260
Homestyle Pancakes Brand: Aunt Jemima Category: Frozen Pancakes, Waffles, French Toast & Crepes Serving: 105.0g BSI 86.02 Carbs 45.0g Sugar 12.0g Fiber 1.1g Fat 7.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Maple Waffles

Strawberry Filled Crepes

Apple Villa, All Natural Apple Pancake

Whole Wheat Waffles

Chocolate Chip Keto Toaster Waffles

Goodness Home Style Mini Waffles

Waffles, Blueberry

French Toast Sticks

Mlb Homestyle Waffles

Pancakes Baked With Whole Grain Brown Rice, Original

Belgian Waffles, Honeycrisp Apple Inspired

Scallion Korean Pancake

Organic Homestyle Waffles

Key Food, Pancakes, Homestyle

Waffles, Buckwheat With Berries

Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips

Homestyle Pancakes

Key Food, Waffles, Homestyle

Buttermilk Pancakes