Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry
SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry |
95.0g | 85.06 | 230 | 44.0g | 4.0g | 1.0g | 5.0g | 1.0g |
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WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry |
70.0g | 56.63 | 190 | 29.0g | 6.0g | 0.0g | 7.0g | 3.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Blueberry
Waffles, Blueberry |
84.0g | 50.09 | 210 | 27.0g | 7.0g | 1.0g | 7.0g | 10.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Buckwheat With Berries
Waffles, Buckwheat With Berries
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Buckwheat With Berries
Waffles, Buckwheat With Berries |
85.0g | 67.01 | 210 | 37.0g | 3.0g | 3.0g | 6.0g | 2.0g |
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COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Buttery Maple! Waffles
Waffles, Buttery Maple! Waffles
COLERIDGE PARTNERS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Buttery Maple! Waffles
Waffles, Buttery Maple! Waffles |
68.0g | 67.43 | 250 | 37.0g | 15.0g | 2.0g | 9.0g | 6.0g |
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WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Chocolate Chip
Waffles Chocolate Chip
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Chocolate Chip
Waffles Chocolate Chip |
70.0g | 56.55 | 210 | 30.0g | 7.0g | 1.0g | 8.0g | 3.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Chocolate Chip
Waffles, Chocolate Chip
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Chocolate Chip
Waffles, Chocolate Chip |
84.0g | 53.46 | 250 | 30.0g | 8.0g | 2.0g | 9.0g | 12.0g |
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AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Chocolate Chip
Waffles, Chocolate Chip
AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Chocolate Chip
Waffles, Chocolate Chip |
70.0g | 58.61 | 180 | 32.0g | 9.0g | 2.0g | 5.0g | 4.0g |
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WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Cinnamon
Waffles Cinnamon
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Cinnamon
Waffles Cinnamon |
70.0g | 50.55 | 200 | 26.0g | 5.0g | 0.0g | 9.0g | 3.0g |
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BIG Y FOODS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Cinnamon
Waffles, Cinnamon
BIG Y FOODS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Cinnamon
Waffles, Cinnamon |
70.0g | 44.86 | 180 | 24.0g | 7.0g | 1.0g | 8.0g | 3.0g |
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WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Homestyle
Waffles Homestyle
WEIS MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles Homestyle
Waffles Homestyle |
70.0g | 52.61 | 190 | 28.0g | 2.0g | 1.0g | 7.0g | 4.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Multigrain
Waffles, Multigrain
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Multigrain
Waffles, Multigrain |
75.0g | 48.89 | 160 | 29.0g | 3.0g | 4.0g | 5.0g | 5.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original |
75.0g | 53.11 | 140 | 31.0g | 3.0g | 4.0g | 2.0g | 5.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original |
84.0g | 64.85 | 210 | 34.0g | 1.0g | 1.0g | 7.0g | 2.0g |
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HUDSON-MUNOZ, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original
HUDSON-MUNOZ, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Original
Waffles, Original |
70.0g | 79.52 | 270 | 42.0g | 6.0g | 1.0g | 9.0g | 4.0g |
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USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Pumpkin Spice
USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Pumpkin Spice
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70.0g | 64.57 | 210 | 35.0g | 6.0g | 2.0g | 7.0g | 2.0g |
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USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Quinoa & Amaranth
USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Quinoa & Amaranth
|
70.0g | 62.61 | 210 | 34.0g | 5.0g | 2.0g | 7.0g | 2.0g |
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WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Red Velvet
Waffles, Red Velvet
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Red Velvet
Waffles, Red Velvet |
64.0g | 61.7 | 240 | 33.0g | 14.0g | 1.0g | 11.0g | 3.0g |
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HUDSON-MUNOZ, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Sweet Potato
Waffles, Sweet Potato
HUDSON-MUNOZ, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Sweet Potato
Waffles, Sweet Potato |
70.0g | 63.87 | 230 | 35.0g | 3.0g | 2.0g | 8.0g | 5.0g |
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KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Totally Original
Waffles, Totally Original
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Waffles, Totally Original
Waffles, Totally Original |
85.0g | 62.98 | 200 | 33.0g | 1.0g | 1.0g | 6.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.