What are Frozen Pancakes, Waffles, French Toast & Crepes?

Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Pancakes, Waffles, French Toast & Crepes for diabetes management?

Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WAFFLEWAFFLE, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Waffle Waffle, Gourmet... Waffle Waffle, Gourmet Belgian Waffles Waffle Waffle, Gourmet Belgian Waffles WAFFLEWAFFLE, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Waffle Waffle, Gourmet Belgian Waffles Waffle Waffle, Gourmet Belgian Waffles Waffle Waffle, Gourmet Belgian Waffles	33.0g	36.51	140	19.0g	9.0g	0.0g	6.0g	2.0g
Waffle Waffle, Gourmet Belgian Waffles Brand: WAFFLE WAFFLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 33.0g BSI 36.51 Carbs 19.0g Sugar 9.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	WEIS Frozen Pancakes, Waffles, French Toast & Crepes Waffles Weis, Waffles Waffles WEIS Frozen Pancakes, Waffles, French Toast & Crepes Waffles Weis, Waffles Waffles	70.0g	50.66	180	27.0g	2.0g	1.0g	7.0g	4.0g
Waffles Brand: WEIS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 50.66 Carbs 27.0g Sugar 2.0g Fiber 1.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	P.S.L. FOOD MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Western Beef, Waffles,... Western Beef, Waffles, Chocolate Chip, Chocolate Chip Western Beef, Waffles, Chocolate Chip, Chocolate Chip P.S.L. FOOD MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Western Beef, Waffles, Chocolate Chip... Western Beef, Waffles, Chocolate Chip, Chocolate Chip Western Beef, Waffles, Chocolate Chip, Chocolate Chip	70.0g	52.26	220	28.0g	6.0g	1.0g	10.0g	4.0g
Western Beef, Waffles, Chocolate Chip, Chocolate Chip Brand: WESTERN BEEF Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 52.26 Carbs 28.0g Sugar 6.0g Fiber 1.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Western Family, Belgia... Western Family, Belgian Waffles Western Family, Belgian Waffles WESTERN FAMILY FOODS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Western Family, Belgian Waffles Western Family, Belgian Waffles Western Family, Belgian Waffles	65.0g	56.26	210	30.0g	8.0g	1.0g	8.0g	4.0g
Western Family, Belgian Waffles Brand: WESTERN FAMILY Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 56.26 Carbs 30.0g Sugar 8.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain French Toa... Whole Grain French Toast, Whole Grain Whole Grain French Toast, Whole Grain PINNACLE FOODS GROUP LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain French Toast, Whole Grain Whole Grain French Toast, Whole Grain Whole Grain French Toast, Whole Grain	118.0g	56.98	190	32.0g	6.0g	3.0g	4.5g	8.0g
Whole Grain French Toast, Whole Grain Brand: AUNT JEMIMA Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 118.0g BSI 56.98 Carbs 32.0g Sugar 6.0g Fiber 3.0g Fat 4.5g Protein 8.0g
Save to Collection Amazon	DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Mini Panca... Whole Grain Mini Pancakes, Banana Whole Grain Mini Pancakes, Banana DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Mini Pancakes, Banana Whole Grain Mini Pancakes, Banana Whole Grain Mini Pancakes, Banana	85.0g	64.77	200	37.0g	7.0g	4.0g	4.0g	5.0g
Whole Grain Mini Pancakes, Banana Brand: DE WAFELBAKKERS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 64.77 Carbs 37.0g Sugar 7.0g Fiber 4.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Mini Panca... Whole Grain Mini Pancakes, Cinnamon Whole Grain Mini Pancakes, Cinnamon DEWAFELBAKKERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Mini Pancakes, Cinnamon Whole Grain Mini Pancakes, Cinnamon Whole Grain Mini Pancakes, Cinnamon	85.0g	58.99	180	34.0g	12.0g	4.0g	3.0g	5.0g
Whole Grain Mini Pancakes, Cinnamon Brand: DE WAFELBAKKERS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 58.99 Carbs 34.0g Sugar 12.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Pancakes, ... Whole Grain Pancakes, Whole Grain Whole Grain Pancakes, Whole Grain PINNACLE FOODS GROUP LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Pancakes, Whole Grain Whole Grain Pancakes, Whole Grain Whole Grain Pancakes, Whole Grain	103.0g	70.83	220	39.0g	10.0g	3.0g	6.0g	4.0g
Whole Grain Pancakes, Whole Grain Brand: AUNT JEMIMA Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 103.0g BSI 70.83 Carbs 39.0g Sugar 10.0g Fiber 3.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Waffles Whole Grain Waffles Whole Grain Waffles KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Waffles Whole Grain Waffles Whole Grain Waffles	80.0g	52.83	190	32.0g	5.0g	5.0g	7.0g	4.0g
Whole Grain Waffles Brand: VAN'S NATURAL FOODS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 80.0g BSI 52.83 Carbs 32.0g Sugar 5.0g Fiber 5.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	ALDI INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Waffles, W... Whole Grain Waffles, Whole Grain Whole Grain Waffles, Whole Grain ALDI INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Grain Waffles, Whole Grain Whole Grain Waffles, Whole Grain Whole Grain Waffles, Whole Grain	70.0g	41.19	140	24.0g	4.0g	3.0g	3.5g	4.0g
Whole Grain Waffles, Whole Grain Brand: FIT & ACTIVE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 41.19 Carbs 24.0g Sugar 4.0g Fiber 3.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Mini Panca... Whole Wheat Mini Pancakes, Whole Wheat Whole Wheat Mini Pancakes, Whole Wheat WHOLE FOODS MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Mini Pancakes, Whole Wheat Whole Wheat Mini Pancakes, Whole Wheat Whole Wheat Mini Pancakes, Whole Wheat	110.0g	68.96	200	40.0g	9.0g	5.0g	2.5g	7.0g
Whole Wheat Mini Pancakes, Whole Wheat Brand: 365 EVERYDAY VALUE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 110.0g BSI 68.96 Carbs 40.0g Sugar 9.0g Fiber 5.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Pancakes, ... Whole Wheat Pancakes, Whole Wheat Whole Wheat Pancakes, Whole Wheat WHOLE FOODS MARKET, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Pancakes, Whole Wheat Whole Wheat Pancakes, Whole Wheat Whole Wheat Pancakes, Whole Wheat	117.0g	70.84	209	41.0g	9.0g	5.0g	2.5g	7.0g
Whole Wheat Pancakes, Whole Wheat Brand: 365 EVERYDAY VALUE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 70.84 Carbs 41.0g Sugar 9.0g Fiber 5.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Waffles Whole Wheat Waffles Whole Wheat Waffles FINLAY EXTRACTS & INGREDIENTS USA, INC. Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Waffles Whole Wheat Waffles Whole Wheat Waffles	70.0g	44.67	190	27.0g	3.0g	4.0g	7.0g	5.0g
Whole Wheat Waffles Brand: ROUNDY'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 44.67 Carbs 27.0g Sugar 3.0g Fiber 4.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	NASH FINCH COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Waffles, W... Whole Wheat Waffles, Whole Wheat Whole Wheat Waffles, Whole Wheat NASH FINCH COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Whole Wheat Waffles, Whole Wheat Whole Wheat Waffles, Whole Wheat Whole Wheat Waffles, Whole Wheat	70.0g	33.34	120	20.0g	2.0g	3.0g	3.5g	4.0g
Whole Wheat Waffles, Whole Wheat Brand: OUR FAMILY Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 33.34 Carbs 20.0g Sugar 2.0g Fiber 3.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	COLERIDGE PARTNERS LLC Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry Waffles... Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry COLERIDGE PARTNERS LLC Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry	68.0g	67.43	250	37.0g	15.0g	2.0g	9.0g	6.0g
Wild Blueberry Waffles, Wild Blueberry Brand: SNACKN WAFFLES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 68.0g BSI 67.43 Carbs 37.0g Sugar 15.0g Fiber 2.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry Waffles... Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry Wild Blueberry Waffles, Wild Blueberry	76.0g	32.17	220	20.0g	5.0g	3.0g	11.0g	13.0g
Wild Blueberry Waffles, Wild Blueberry Brand: OFF THE GRID Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 32.17 Carbs 20.0g Sugar 5.0g Fiber 3.0g Fat 11.0g Protein 13.0g
Save to Collection Amazon	COLERIDGE PARTNERS LLC Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry! Waffle... Wild Blueberry! Waffles, Wild Blueberry! Wild Blueberry! Waffles, Wild Blueberry! COLERIDGE PARTNERS LLC Frozen Pancakes, Waffles, French Toast & Crepes Wild Blueberry! Waffles, Wild Blueberry! Wild Blueberry! Waffles, Wild Blueberry! Wild Blueberry! Waffles, Wild Blueberry!	55.0g	53.8	200	30.0g	12.0g	2.0g	8.0g	5.0g
Wild Blueberry! Waffles, Wild Blueberry! Brand: SNACK'N WAFFLES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 53.8 Carbs 30.0g Sugar 12.0g Fiber 2.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	GREEN CHEMICAL PRODUCTS INC. Frozen Pancakes, Waffles, French Toast & Crepes Wild Harvest, Organic ... Wild Harvest, Organic Blueberry Waffles, Blueberry Wild Harvest, Organic Blueberry Waffles, Blueberry GREEN CHEMICAL PRODUCTS INC. Frozen Pancakes, Waffles, French Toast & Crepes Wild Harvest, Organic Blueberry Waffl... Wild Harvest, Organic Blueberry Waffles, Blueberry Wild Harvest, Organic Blueberry Waffles, Blueberry	70.0g	52.56	200	30.0g	7.0g	3.0g	7.0g	4.0g
Wild Harvest, Organic Blueberry Waffles, Blueberry Brand: WILD HARVEST Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 52.56 Carbs 30.0g Sugar 7.0g Fiber 3.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Winn Dixie, Belgian Wa... Winn Dixie, Belgian Waffles Winn Dixie, Belgian Waffles WINN-DIXIE STORES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Winn Dixie, Belgian Waffles Winn Dixie, Belgian Waffles Winn Dixie, Belgian Waffles	65.0g	56.13	220	30.0g	7.0g	1.0g	9.0g	4.0g
Winn Dixie, Belgian Waffles Brand: WINN-DIXIE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 56.13 Carbs 30.0g Sugar 7.0g Fiber 1.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Winn Dixie, Belgian Wa... Winn Dixie, Belgian Waffles, Multiberry, Multiberry Winn Dixie, Belgian Waffles, Multiberry, Multiberry WINN-DIXIE STORES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Winn Dixie, Belgian Waffles, Multiber... Winn Dixie, Belgian Waffles, Multiberry, Multiberry Winn Dixie, Belgian Waffles, Multiberry, Multiberry	65.0g	61.93	230	33.0g	9.0g	1.0g	9.0g	4.0g
Winn Dixie, Belgian Waffles, Multiberry, Multiberry Brand: WINN-DIXIE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 61.93 Carbs 33.0g Sugar 9.0g Fiber 1.0g Fat 9.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Waffle Waffle, Gourmet Belgian Waffles

Waffles

Western Beef, Waffles, Chocolate Chip, Chocolate Chip

Western Family, Belgian Waffles

Whole Grain French Toast, Whole Grain

Whole Grain Mini Pancakes, Banana

Whole Grain Mini Pancakes, Cinnamon

Whole Grain Pancakes, Whole Grain

Whole Grain Waffles

Whole Grain Waffles, Whole Grain

Whole Wheat Mini Pancakes, Whole Wheat

Whole Wheat Pancakes, Whole Wheat

Whole Wheat Waffles

Whole Wheat Waffles, Whole Wheat

Wild Blueberry Waffles, Wild Blueberry

Wild Blueberry Waffles, Wild Blueberry

Wild Blueberry! Waffles, Wild Blueberry!

Wild Harvest, Organic Blueberry Waffles, Blueberry

Winn Dixie, Belgian Waffles

Winn Dixie, Belgian Waffles, Multiberry, Multiberry