Discover 2,827 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Butternut Squash Puree, Butternut Squash
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Butternut Squash Puree, Butternut Squash
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
|
91.0g | 9.91 | 60 | 7.0g | 2.0g | 3.5g | ||
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85.0g | 25.76 | 80 | 15.0g | 2.0g | 1.0g | ||
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90.0g | 39.68 | 100 | 21.0g | 1.0g | 1.0g | ||
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89.0g | 15.79 | 70 | 12.0g | 4.0g | 0.5g | ||
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Green Beans & Shallots In A Garlic Herb Sauce, Green Beans & Shallots
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Green Beans & Shallots In A Garlic Herb Sauce, Green Beans & Shallots
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
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110.0g | 11.98 | 61 | 9.0g | 3.0g | 2.0g | ||
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Sweet Corn Succotash Mix + Match, Sweet Corn Succotash
SAFEWAY, INC.
Frozen Vegetables
Sweet Corn Succotash Mix + Match, Sweet Corn Succotash
SAFEWAY, INC.
Frozen Vegetables
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85.0g | 7.86 | 45 | 6.0g | 2.0g | 1.5g | ||
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85.0g | 13.62 | 110 | 12.0g | 5.0g | 3.5g | ||
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Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs, Garden Vegetable Medley
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Vegetables
Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs, Garden Vegetable Medley
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Vegetables
|
125.0g | 23.91 | 70 | 14.0g | 2.0g | 0.5g | ||
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Garlic Butter Green Beans Skillets, Garlic Butter
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Garlic Butter Green Beans Skillets, Garlic Butter
PINNACLE FOODS GROUP LLC
Frozen Vegetables
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114.0g | 8.0 | 70 | 7.0g | 3.0g | 4.0g | ||
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85.0g | 27.76 | 70 | 16.0g | 2.0g | 0.5g | ||
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Ultimate Petite Mixed Vegetables Petite Peas, Early Harvest Petite Corn, Petite Green Beans, Julienne Carrots
CALIFORNIA & WASHINGTON CO.
Frozen Vegetables
Ultimate Petite Mixed Vegetables Petite Peas, Early Harvest Petite Corn, Petite Green Beans, Julienne Carrots
CALIFORNIA & WASHINGTON CO.
Frozen Vegetables
|
85.0g | 15.92 | 60 | 11.0g | 3.0g | 0.5g | ||
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85.0g | 9.69 | 120 | 9.0g | 4.0g | 5.0g | ||
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Whole Foods Market, Stir Fry Vegetables
WHOLE FOODS MARKET, INC.
Frozen Vegetables
Whole Foods Market, Stir Fry Vegetables
WHOLE FOODS MARKET, INC.
Frozen Vegetables
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91.0g | 7.92 | 45 | 7.0g | 3.0g | 1.0g | ||
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Gold & White Corn, Carrots & Asparagus
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Gold & White Corn, Carrots & Asparagus
PINNACLE FOODS GROUP LLC
Frozen Vegetables
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91.0g | 19.9 | 60 | 12.0g | 2.0g | 0.5g | ||
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89.0g | 11.56 | 140 | 12.0g | 6.0g | 5.0g | ||
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Sweet Potato Curry Vegetable Blend Riced Sweet Potato, Kale, Chickpeas, And Candied Tomatoes Simmered In A Subtle Curry Sauce, Sweet Potato Curry
DELHAIZE AMERICA, INC.
Frozen Vegetables
Sweet Potato Curry Vegetable Blend Riced Sweet Potato, Kale, Chickpeas, And Candied Tomatoes Simmered In A Subtle Curry Sauce, Sweet Potato Curry
DELHAIZE AMERICA, INC.
Frozen Vegetables
|
140.0g | 27.75 | 140 | 20.0g | 6.0g | 3.5g | ||
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Super Sweet Whole Kernel Golden Corn, Sweet
BIG Y FOODS, INC.
Frozen Vegetables
Super Sweet Whole Kernel Golden Corn, Sweet
BIG Y FOODS, INC.
Frozen Vegetables
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85.0g | 29.75 | 80 | 17.0g | 2.0g | 0.5g | ||
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97.0g | 15.72 | 80 | 13.0g | 5.0g | 1.0g | ||
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Seasoned Halved Brussels Sprouts & Sweet Potatoes Vegetables For Roasting
THE PICTSWEET COMPANY
Frozen Vegetables
Seasoned Halved Brussels Sprouts & Sweet Potatoes Vegetables For Roasting
THE PICTSWEET COMPANY
Frozen Vegetables
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85.0g | 23.86 | 90 | 15.0g | 3.0g | 2.0g | ||
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Fresh Frozen Vegetables Mixtures
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Fresh Frozen Vegetables Mixtures
PINNACLE FOODS GROUP LLC
Frozen Vegetables
|
88.0g | 23.93 | 70 | 13.0g | 1.0g | 0.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 2,827 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.