Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RIEGA FOODS, LLC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix RIEGA FOODS, LLC Gravy Mix Brown Gravy Mix Brown Gravy Mix Brown Gravy Mix	5.0g	6.0	15	3.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Mix Brand: RIEGA FOODS Category: GRAVY MIX Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KENT PRECISION FOODS GROUP, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown KENT PRECISION FOODS GROUP, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	7.0g	10.0	25	5.0g	2.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: ORRINGTON FARMS Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ARON STREIT INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown ARON STREIT INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	7.0g	10.0	20	5.0g	2.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: STREIT'S Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown GIANT EAGLE, INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Brown Gravy Mix, Brown Brand: GIANT EAGLE Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown NESTLE USA INC. Gravy Mix Brown Gravy Mix, Brown Brown Gravy Mix, Brown Brown Gravy Mix, Brown	5.0g	5.91	20	3.0g	0.0g	0.0g	0.5g	0.0g
Brown Gravy Mix, Brown Brand: TRIO Category: GRAVY MIX Serving: 5.0g BSI 5.91 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	ALDI INC. Gravy Mix Brown Gravy Mix, Brown... Brown Gravy Mix, Brown Gravy Brown Gravy Mix, Brown Gravy ALDI INC. Gravy Mix Brown Gravy Mix, Brown Gravy Brown Gravy Mix, Brown Gravy Brown Gravy Mix, Brown Gravy	6.0g	5.72	20	3.0g	0.0g	0.0g	0.5g	1.0g
Brown Gravy Mix, Brown Gravy Brand: STONEMILL Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Brown Gravy Mix Flavor... Brown Gravy Mix Flavored With Beef Brown Gravy Mix Flavored With Beef SOUTHEASTERN MILLS INC. Gravy Mix Brown Gravy Mix Flavored With Beef Brown Gravy Mix Flavored With Beef Brown Gravy Mix Flavored With Beef	7.0g	7.77	25	4.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Mix Flavored With Beef Brand: BETTER THAN GRAVY Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix With O... Brown Gravy Mix With Onions, Brown Brown Gravy Mix With Onions, Brown PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix With Onions, Brown Brown Gravy Mix With Onions, Brown Brown Gravy Mix With Onions, Brown	6.0g	7.73	20	4.0g	0.0g	0.0g	0.0g	1.0g
Brown Gravy Mix With Onions, Brown Brand: PUBLIX Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix With O... Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions PUBLIX SUPER MARKETS, INC. Gravy Mix Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions	7.0g	7.6	25	4.0g	0.0g	0.0g	1.0g	1.0g
Brown Gravy Mix With Onions, Onions Brand: PUBLIX Category: GRAVY MIX Serving: 7.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	SAUER BRANDS INC Gravy Mix Brown Gravy Mix With O... Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions SAUER BRANDS INC Gravy Mix Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions Brown Gravy Mix With Onions, Onions	5.0g	5.76	15	3.0g	1.0g	0.0g	0.0g	1.0g
Brown Gravy Mix With Onions, Onions Brand: SAUER'S Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Gravy Mix Brown Gravy With Onion... Brown Gravy With Onion, Brown Brown Gravy With Onion, Brown WAL-MART STORES, INC. Gravy Mix Brown Gravy With Onion, Brown Brown Gravy With Onion, Brown Brown Gravy With Onion, Brown	60.0g	9.94	30	5.0g	0.0g	0.0g	1.0g	1.0g
Brown Gravy With Onion, Brown Brand: GREAT VALUE Category: GRAVY MIX Serving: 60.0g BSI 9.94 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	SLT FOODS INC. Gravy Mix Butter Chicken Tomato ... Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken SLT FOODS INC. Gravy Mix Butter Chicken Tomato Based Mild Grav... Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken	120.0g	15.87	130	9.0g	4.0g	1.0g	9.0g	1.0g
Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken Brand: KHAZANA Category: GRAVY MIX Serving: 120.0g BSI 15.87 Carbs 9.0g Sugar 4.0g Fiber 1.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Gravy Mix Buttermilk Biscuits Wi... Buttermilk Biscuits With Sausage Gravy, Buttermilk Buttermilk Biscuits With Sausage Gravy, Buttermilk THE HILLSHIRE BRANDS COMPANY Gravy Mix Buttermilk Biscuits With Sausage Grav... Buttermilk Biscuits With Sausage Gravy, Buttermilk Buttermilk Biscuits With Sausage Gravy, Buttermilk	215.0g	96.79	540	53.0g	7.0g	3.0g	31.0g	11.0g
Buttermilk Biscuits With Sausage Gravy, Buttermilk Brand: JIMMY DEAN Category: GRAVY MIX Serving: 215.0g BSI 96.79 Carbs 53.0g Sugar 7.0g Fiber 3.0g Fat 31.0g Protein 11.0g
Save to Collection Amazon	LOUISIANA FISH FRY PRODUCTS Gravy Mix Cajun Brown Gravy Mix Cajun Brown Gravy Mix Cajun Brown Gravy Mix LOUISIANA FISH FRY PRODUCTS Gravy Mix Cajun Brown Gravy Mix Cajun Brown Gravy Mix Cajun Brown Gravy Mix	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Cajun Brown Gravy Mix Brand: LOUISIANA FISH FRY PRODUCTS Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Chicken Gravy Campbell's, Chicken Gravy Campbell's, Chicken Gravy CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Chicken Gravy Campbell's, Chicken Gravy Campbell's, Chicken Gravy	60.0ml	5.96	40	3.0g	1.0g	0.0g	3.0g	0.0g
Campbell's, Chicken Gravy Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Country St... Campbell's, Country Style Sausage Gravy Campbell's, Country Style Sausage Gravy CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Country Style Sausage Gravy Campbell's, Country Style Sausage Gravy Campbell's, Country Style Sausage Gravy	60.0ml	5.9	60	3.0g	0.0g	0.0g	5.0g	1.0g
Campbell's, Country Style Sausage Gravy Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 5.9 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Slow Roast... Campbell's, Slow Roast Beef Gravy Campbell's, Slow Roast Beef Gravy CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Slow Roast Beef Gravy Campbell's, Slow Roast Beef Gravy Campbell's, Slow Roast Beef Gravy	60.0ml	5.96	25	3.0g	1.0g	0.0g	1.0g	1.0g
Campbell's, Slow Roast Beef Gravy Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Slow Roast... Campbell's, Slow Roast Gravy, Chicken, Chicken Campbell's, Slow Roast Gravy, Chicken, Chicken CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Slow Roast Gravy, Chicken... Campbell's, Slow Roast Gravy, Chicken, Chicken Campbell's, Slow Roast Gravy, Chicken, Chicken	60.0ml	5.96	40	3.0g	1.0g	0.0g	3.0g	0.0g
Campbell's, Slow Roast Gravy, Chicken, Chicken Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Turkey Gravy Campbell's, Turkey Gravy Campbell's, Turkey Gravy CAMPBELL SOUP COMPANY Gravy Mix Campbell's, Turkey Gravy Campbell's, Turkey Gravy Campbell's, Turkey Gravy	60.0ml	5.96	25	3.0g	1.0g	0.0g	1.0g	1.0g
Campbell's, Turkey Gravy Brand: CAMPBELL'S Category: GRAVY MIX Serving: 60.0ml BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Gravy Mix Chicken Classic Gravy,... Chicken Classic Gravy, Chicken Chicken Classic Gravy, Chicken RAFAEL PADILLA & CIA S. EN C. Gravy Mix Chicken Classic Gravy, Chicken Chicken Classic Gravy, Chicken Chicken Classic Gravy, Chicken	60.0g	5.97	35	3.0g	1.0g	0.0g	2.0g	0.0g
Chicken Classic Gravy, Chicken Brand: HEINEN'S Category: GRAVY MIX Serving: 60.0g BSI 5.97 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Brown Gravy Mix

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown

Brown Gravy Mix, Brown Gravy

Brown Gravy Mix Flavored With Beef

Brown Gravy Mix With Onions, Brown

Brown Gravy Mix With Onions, Onions

Brown Gravy Mix With Onions, Onions

Brown Gravy With Onion, Brown

Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken

Buttermilk Biscuits With Sausage Gravy, Buttermilk

Cajun Brown Gravy Mix

Campbell's, Chicken Gravy

Campbell's, Country Style Sausage Gravy

Campbell's, Slow Roast Beef Gravy

Campbell's, Slow Roast Gravy, Chicken, Chicken

Campbell's, Turkey Gravy

Chicken Classic Gravy, Chicken

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?