Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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5.0g | 6.0 | 15 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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KENT PRECISION FOODS GROUP, INC.
Gravy Mix
Brown Gravy Mix, Brown
Brown Gravy Mix, Brown
KENT PRECISION FOODS GROUP, INC.
Gravy Mix
Brown Gravy Mix, Brown
Brown Gravy Mix, Brown |
7.0g | 10.0 | 25 | 5.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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7.0g | 10.0 | 20 | 5.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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6.0g | 8.0 | 20 | 4.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 5.91 | 20 | 3.0g | 0.0g | 0.0g | 0.5g | 0.0g |
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ALDI INC.
Gravy Mix
Brown Gravy Mix, Brown Gravy
Brown Gravy Mix, Brown Gravy
ALDI INC.
Gravy Mix
Brown Gravy Mix, Brown Gravy
Brown Gravy Mix, Brown Gravy |
6.0g | 5.72 | 20 | 3.0g | 0.0g | 0.0g | 0.5g | 1.0g |
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SOUTHEASTERN MILLS INC.
Gravy Mix
Brown Gravy Mix Flavored With Beef
Brown Gravy Mix Flavored With Beef
SOUTHEASTERN MILLS INC.
Gravy Mix
Brown Gravy Mix Flavored With Beef
Brown Gravy Mix Flavored With Beef |
7.0g | 7.77 | 25 | 4.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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PUBLIX SUPER MARKETS, INC.
Gravy Mix
Brown Gravy Mix With Onions, Brown
Brown Gravy Mix With Onions, Brown
PUBLIX SUPER MARKETS, INC.
Gravy Mix
Brown Gravy Mix With Onions, Brown
Brown Gravy Mix With Onions, Brown |
6.0g | 7.73 | 20 | 4.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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PUBLIX SUPER MARKETS, INC.
Gravy Mix
Brown Gravy Mix With Onions, Onions
Brown Gravy Mix With Onions, Onions
PUBLIX SUPER MARKETS, INC.
Gravy Mix
Brown Gravy Mix With Onions, Onions
Brown Gravy Mix With Onions, Onions |
7.0g | 7.6 | 25 | 4.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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SAUER BRANDS INC
Gravy Mix
Brown Gravy Mix With Onions, Onions
Brown Gravy Mix With Onions, Onions
SAUER BRANDS INC
Gravy Mix
Brown Gravy Mix With Onions, Onions
Brown Gravy Mix With Onions, Onions |
5.0g | 5.76 | 15 | 3.0g | 1.0g | 0.0g | 0.0g | 1.0g |
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WAL-MART STORES, INC.
Gravy Mix
Brown Gravy With Onion, Brown
Brown Gravy With Onion, Brown
WAL-MART STORES, INC.
Gravy Mix
Brown Gravy With Onion, Brown
Brown Gravy With Onion, Brown |
60.0g | 9.94 | 30 | 5.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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SLT FOODS INC.
Gravy Mix
Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken
Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken
SLT FOODS INC.
Gravy Mix
Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken
Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken |
120.0g | 15.87 | 130 | 9.0g | 4.0g | 1.0g | 9.0g | 1.0g |
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THE HILLSHIRE BRANDS COMPANY
Gravy Mix
Buttermilk Biscuits With Sausage Gravy, Buttermilk
Buttermilk Biscuits With Sausage Gravy, Buttermilk
THE HILLSHIRE BRANDS COMPANY
Gravy Mix
Buttermilk Biscuits With Sausage Gravy, Buttermilk
Buttermilk Biscuits With Sausage Gravy, Buttermilk |
215.0g | 96.79 | 540 | 53.0g | 7.0g | 3.0g | 31.0g | 11.0g |
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LOUISIANA FISH FRY PRODUCTS
Gravy Mix
Cajun Brown Gravy Mix
Cajun Brown Gravy Mix
LOUISIANA FISH FRY PRODUCTS
Gravy Mix
Cajun Brown Gravy Mix
Cajun Brown Gravy Mix |
5.0g | 5.76 | 15 | 3.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Chicken Gravy
Campbell's, Chicken Gravy
CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Chicken Gravy
Campbell's, Chicken Gravy |
60.0ml | 5.96 | 40 | 3.0g | 1.0g | 0.0g | 3.0g | 0.0g |
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CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Country Style Sausage Gravy
Campbell's, Country Style Sausage Gravy
CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Country Style Sausage Gravy
Campbell's, Country Style Sausage Gravy |
60.0ml | 5.9 | 60 | 3.0g | 0.0g | 0.0g | 5.0g | 1.0g |
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CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Slow Roast Beef Gravy
Campbell's, Slow Roast Beef Gravy
CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Slow Roast Beef Gravy
Campbell's, Slow Roast Beef Gravy |
60.0ml | 5.96 | 25 | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g |
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CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Slow Roast Gravy, Chicken, Chicken
Campbell's, Slow Roast Gravy, Chicken, Chicken
CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Slow Roast Gravy, Chicken, Chicken
Campbell's, Slow Roast Gravy, Chicken, Chicken |
60.0ml | 5.96 | 40 | 3.0g | 1.0g | 0.0g | 3.0g | 0.0g |
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CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Turkey Gravy
Campbell's, Turkey Gravy
CAMPBELL SOUP COMPANY
Gravy Mix
Campbell's, Turkey Gravy
Campbell's, Turkey Gravy |
60.0ml | 5.96 | 25 | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g |
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RAFAEL PADILLA & CIA S. EN C.
Gravy Mix
Chicken Classic Gravy, Chicken
Chicken Classic Gravy, Chicken
RAFAEL PADILLA & CIA S. EN C.
Gravy Mix
Chicken Classic Gravy, Chicken
Chicken Classic Gravy, Chicken |
60.0g | 5.97 | 35 | 3.0g | 1.0g | 0.0g | 2.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.
Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.