Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SHURFINE Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken SHURFINE Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	7.0g	7.69	25	4.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: SHURFINE Category: GRAVY MIX Serving: 7.0g BSI 7.69 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken NESTLE USA INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	9.0g	13.88	35	7.0g	0.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: TRIO Category: GRAVY MIX Serving: 9.0g BSI 13.88 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	L. J. MINOR CORP. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken L. J. MINOR CORP. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	4.0g	3.93	15	2.0g	0.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: MINOR'S Category: GRAVY MIX Serving: 4.0g BSI 3.93 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken TOPCO ASSOCIATES, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.93	20	3.0g	1.0g	0.0g	0.5g	0.0g
Chicken Gravy Mix, Chicken Brand: FOOD CLUB Category: GRAVY MIX Serving: 6.0g BSI 5.93 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken WAL-MART STORES, INC. Gravy Mix Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken Chicken Gravy Mix, Chicken	6.0g	5.72	20	3.0g	1.0g	0.0g	0.5g	1.0g
Chicken Gravy Mix, Chicken Brand: GREAT VALUE Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy ERBA FOOD PRODUCTS INC Gravy Mix Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Chicken Gravy Mix, Chicken Gravy Brand: HADDAR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPICE TIME FOODS INC Gravy Mix Chicken Gravy Mix, Chi... Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy SPICE TIME FOODS INC Gravy Mix Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy Chicken Gravy Mix, Chicken Gravy	7.0g	7.77	20	4.0g	0.0g	0.0g	0.0g	1.0g
Chicken Gravy Mix, Chicken Gravy Brand: SPICE TIME Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Chicken Gravy Seasoned... Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper TOPS MARKETS, LLC Gravy Mix Chicken Gravy Seasoned With Sage And ... Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper	60.0g	5.96	35	3.0g	1.0g	0.0g	2.5g	0.0g
Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Chicken Gravy With Mcc... Chicken Gravy With Mccormick Spices, Chicken Chicken Gravy With Mccormick Spices, Chicken MCCORMICK & COMPANY, INC. Gravy Mix Chicken Gravy With Mccormick Spices, ... Chicken Gravy With Mccormick Spices, Chicken Chicken Gravy With Mccormick Spices, Chicken	62.0g	7.97	20	4.0g	0.0g	0.0g	0.0g	1.0g
Chicken Gravy With Mccormick Spices, Chicken Brand: MCCORMICK Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Chicken Homestyle Gravy Chicken Homestyle Gravy Chicken Homestyle Gravy HANNAFORD BROS. CO. Gravy Mix Chicken Homestyle Gravy Chicken Homestyle Gravy Chicken Homestyle Gravy	60.0g	5.98	30	3.0g	0.0g	0.0g	1.5g	0.0g
Chicken Homestyle Gravy Brand: HANNAFORD Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	ARON STREIT INC. Gravy Mix Chicken Style Gravy Mi... Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style ARON STREIT INC. Gravy Mix Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style Chicken Style Gravy Mix, Chicken Style	7.0g	10.0	25	5.0g	2.0g	0.0g	0.0g	0.0g
Chicken Style Gravy Mix, Chicken Style Brand: STREIT'S Category: GRAVY MIX Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PERFECT FIT MEALS Gravy Mix Chipotle Chicken Sausa... Chipotle Chicken Sausage With Red Beans & Brown Rice Chipotle Chicken Sausage With Red Beans & Brown Rice PERFECT FIT MEALS Gravy Mix Chipotle Chicken Sausage With Red Bea... Chipotle Chicken Sausage With Red Beans & Brown Rice Chipotle Chicken Sausage With Red Beans & Brown Rice	312.0g	66.8	300	43.0g	2.0g	9.0g	4.0g	22.0g
Chipotle Chicken Sausage With Red Beans & Brown Rice Brand: PERFECT FIT SELECTS Category: GRAVY MIX Serving: 312.0g BSI 66.8 Carbs 43.0g Sugar 2.0g Fiber 9.0g Fat 4.0g Protein 22.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Classic Beef Gravy, Classic Beef Brand: FOOD CLUB Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Cl... Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef TOPCO ASSOCIATES, INC. Gravy Mix Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef Classic Beef Gravy, Classic Beef	60.0g	5.96	25	3.0g	0.0g	0.0g	1.0g	1.0g
Classic Beef Gravy, Classic Beef Brand: FOOD CLUB Category: GRAVY MIX Serving: 60.0g BSI 5.96 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Gravy Mix Classic Beef Homestyle... Classic Beef Homestyle Gravy, Classic Beef Classic Beef Homestyle Gravy, Classic Beef STATER BROS. MARKETS INC. Gravy Mix Classic Beef Homestyle Gravy, Classic... Classic Beef Homestyle Gravy, Classic Beef Classic Beef Homestyle Gravy, Classic Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Classic Beef Homestyle Gravy, Classic Beef Brand: STATER BROS. Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea ... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea Salt & Herbs Bo... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Brand: KINDER'S Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea ... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs P. K. KINDER CO., INC. Gravy Mix Classic Beef With Sea Salt & Herbs Bo... Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs Brand: KINDER'S Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Family S... Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix Classic Brown Family Size Gravy Mix	6.0g	7.9	20	4.0g	0.0g	0.0g	0.5g	0.0g
Classic Brown Family Size Gravy Mix Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix SOUTHEASTERN MILLS INC. Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix Classic Brown Gravy Mix	6.3g	7.81	25	4.0g	0.0g	0.0g	1.0g	0.0g
Classic Brown Gravy Mix Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 6.3g BSI 7.81 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Classic Brown Gravy Mi... Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown UNILEVER BESTFOODS NORTH AMERICA Gravy Mix Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown Classic Brown Gravy Mix, Classic Brown	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Classic Brown Gravy Mix, Classic Brown Brand: KNORR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken

Chicken Gravy Mix, Chicken Gravy

Chicken Gravy Mix, Chicken Gravy

Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper

Chicken Gravy With Mccormick Spices, Chicken

Chicken Homestyle Gravy

Chicken Style Gravy Mix, Chicken Style

Chipotle Chicken Sausage With Red Beans & Brown Rice

Classic Beef Gravy, Classic Beef

Classic Beef Gravy, Classic Beef

Classic Beef Homestyle Gravy, Classic Beef

Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef

Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs

Classic Brown Family Size Gravy Mix

Classic Brown Gravy Mix

Classic Brown Gravy Mix, Classic Brown

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?