Discover 851 Lunch Snacks & Combinations—characterized by packaged meal combinations with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Grilled Chicken Bites With Teriyaki Sauce
Grilled Chicken Bites With Teriyaki Sauce
THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Grilled Chicken Bites With Teriyaki Sauce
Grilled Chicken Bites With Teriyaki Sauce |
92.0g | 19.25 | 140 | 10.0g | 8.0g | 0.0g | 3.0g | 15.0g |
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KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Grilled Snackers
Grilled Snackers
KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Grilled Snackers
Grilled Snackers |
76.0g | 23.23 | 110 | 12.0g | 8.0g | 0.0g | 3.0g | 10.0g |
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7-ELEVEN, INC.
Lunch Snacks & Combinations
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein
7-ELEVEN, INC.
Lunch Snacks & Combinations
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein |
198.0g | 41.98 | 440 | 26.0g | 2.0g | 4.0g | 24.0g | 29.0g |
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H E BUTT GROCERY COMPANY
Lunch Snacks & Combinations
Ham & American Snack Pack, Ham & American
Ham & American Snack Pack, Ham & American
H E BUTT GROCERY COMPANY
Lunch Snacks & Combinations
Ham & American Snack Pack, Ham & American
Ham & American Snack Pack, Ham & American |
65.0g | 47.84 | 210 | 25.0g | 13.0g | 0.0g | 8.0g | 8.0g |
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KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham And American Sub Sandwich Meal Kit
Ham And American Sub Sandwich Meal Kit
KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham And American Sub Sandwich Meal Kit
Ham And American Sub Sandwich Meal Kit |
151.95g | 100.0 | 441 | 61.0g | 17.0g | 2.0g | 16.0g | 13.0g |
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KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham And Cheddar Cracker Stackers Kit
Ham And Cheddar Cracker Stackers Kit
KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham And Cheddar Cracker Stackers Kit
Ham And Cheddar Cracker Stackers Kit |
79.0g | 94.04 | 320 | 50.0g | 32.0g | 1.0g | 9.0g | 9.0g |
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KIYBELE COPPER & WOOD
Lunch Snacks & Combinations
Ham And Cheese Plant Based Lunch Kit, Ham And Cheese
Ham And Cheese Plant Based Lunch Kit, Ham And Cheese
KIYBELE COPPER & WOOD
Lunch Snacks & Combinations
Ham And Cheese Plant Based Lunch Kit, Ham And Cheese
Ham And Cheese Plant Based Lunch Kit, Ham And Cheese |
76.0g | 35.93 | 222 | 20.0g | 2.0g | 1.0g | 12.0g | 12.0g |
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SCHWARTZ BROTHERS BAKERY
Lunch Snacks & Combinations
Ham Cheddar Sandwich Salad Combo
Ham Cheddar Sandwich Salad Combo
SCHWARTZ BROTHERS BAKERY
Lunch Snacks & Combinations
Ham Cheddar Sandwich Salad Combo
Ham Cheddar Sandwich Salad Combo |
150.0g | 38.75 | 240 | 23.0g | 5.0g | 3.0g | 11.0g | 15.0g |
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H E BUTT GROCERY COMPANY
Lunch Snacks & Combinations
Ham & Cheddar Snack Pack, Ham & Cheddar
Ham & Cheddar Snack Pack, Ham & Cheddar
H E BUTT GROCERY COMPANY
Lunch Snacks & Combinations
Ham & Cheddar Snack Pack, Ham & Cheddar
Ham & Cheddar Snack Pack, Ham & Cheddar |
65.0g | 37.93 | 220 | 21.0g | 8.0g | 1.0g | 11.0g | 9.0g |
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KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham & Cheddar With Crackers, Ham & Cheddar
Ham & Cheddar With Crackers, Ham & Cheddar
KRAFT HEINZ FOODS COMPANY
Lunch Snacks & Combinations
Ham & Cheddar With Crackers, Ham & Cheddar
Ham & Cheddar With Crackers, Ham & Cheddar |
55.0g | 28.47 | 160 | 15.0g | 3.0g | 0.0g | 8.0g | 8.0g |
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HORMEL FOODS CORPORATION
Lunch Snacks & Combinations
Ham & Cheese Bites
Ham & Cheese Bites
HORMEL FOODS CORPORATION
Lunch Snacks & Combinations
Ham & Cheese Bites
Ham & Cheese Bites |
57.0g | 34.46 | 150 | 19.0g | 4.0g | 1.0g | 5.0g | 8.0g |
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WAL-MART STORES, INC.
Lunch Snacks & Combinations
Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese
Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese
WAL-MART STORES, INC.
Lunch Snacks & Combinations
Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese
Ham & Cheese With Ham, Colby Jack Cheese, Carrots, And Olive Oil & Sea Salt Crackers Snack Tray, Ham & Cheese |
85.0g | 13.46 | 170 | 10.0g | 2.0g | 3.0g | 9.0g | 11.0g |
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18TH STREET DELI INC.
Lunch Snacks & Combinations
Ham, Egg & Cheese Muffin
Ham, Egg & Cheese Muffin
18TH STREET DELI INC.
Lunch Snacks & Combinations
Ham, Egg & Cheese Muffin
Ham, Egg & Cheese Muffin |
135.0g | 48.16 | 270 | 27.0g | 3.0g | 2.0g | 11.0g | 16.0g |
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THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hardboiled Egg & Italian Dry Salame Bistro Boards
Hardboiled Egg & Italian Dry Salame Bistro Boards
THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hardboiled Egg & Italian Dry Salame Bistro Boards
Hardboiled Egg & Italian Dry Salame Bistro Boards |
151.0g | 42.94 | 510 | 25.0g | 8.0g | 2.0g | 34.0g | 26.0g |
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THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese
Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese
THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese
Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese |
85.0g | 3.74 | 290 | 5.0g | 1.0g | 3.0g | 23.0g | 15.0g |
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THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Smoked Ham, Colby Jack Cheese Protein Pack, Hard Boiled Egg, Smoked Ham, Colby Jack Cheese
Hard Boiled Egg, Smoked Ham, Colby Jack Cheese Protein Pack, Hard Boiled Egg, Smoked Ham, Colby Jack Cheese
THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Smoked Ham, Colby Jack Cheese Protein Pack, Hard Boiled Egg, Smoked Ham, Colby Jack Cheese
Hard Boiled Egg, Smoked Ham, Colby Jack Cheese Protein Pack, Hard Boiled Egg, Smoked Ham, Colby Jack Cheese |
85.0g | 7.57 | 180 | 4.0g | 2.0g | 0.0g | 12.0g | 14.0g |
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THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese
Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese
THE HILLSHIRE BRANDS COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese
Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese |
85.0g | 3.79 | 170 | 2.0g | 1.0g | 0.0g | 11.0g | 14.0g |
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MILTON G. WALDBAUM COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg With Almonds & White Cheddar Cheese
Hard Boiled Egg With Almonds & White Cheddar Cheese
MILTON G. WALDBAUM COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg With Almonds & White Cheddar Cheese
Hard Boiled Egg With Almonds & White Cheddar Cheese |
106.0g | 5.59 | 360 | 6.0g | 2.0g | 3.0g | 30.0g | 19.0g |
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BOB EVANS FARMS INC
Lunch Snacks & Combinations
Hard Boiled Egg With Cashews & Gouda Cheese
Hard Boiled Egg With Cashews & Gouda Cheese
BOB EVANS FARMS INC
Lunch Snacks & Combinations
Hard Boiled Egg With Cashews & Gouda Cheese
Hard Boiled Egg With Cashews & Gouda Cheese |
88.0g | 11.21 | 270 | 7.0g | 2.0g | 1.0g | 21.0g | 15.0g |
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MILTON G. WALDBAUM COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg With Cashews & Gouda Cheese
Hard Boiled Egg With Cashews & Gouda Cheese
MILTON G. WALDBAUM COMPANY
Lunch Snacks & Combinations
Hard Boiled Egg With Cashews & Gouda Cheese
Hard Boiled Egg With Cashews & Gouda Cheese |
106.0g | 16.7 | 340 | 9.0g | 2.0g | 0.0g | 27.0g | 18.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunch Snacks & Combinations are pre-packaged lunch combinations with crackers, cheese, and other snack components. There are 851 foods in this category in our database, helping you identify options that fit this food group.
Lunch Snacks & Combinations are characterized by packaged meal combinations with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Lunch Snacks & Combinations offer specific benefits including convenience, portion control, protein content, balanced snacking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cheese and Crackers, Protein Pack, Nut and Cheese Combo. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Lunch Snacks & Combinations by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.