Discover 1,798 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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DANONE US, LLC
Milk
Strawberry Banana Flavor Caffeinated & Cultured Dairy Drink, Strawberry Banana
Strawberry Banana Flavor Caffeinated & Cultured Dairy Drink, Strawberry Banana
DANONE US, LLC
Milk
Strawberry Banana Flavor Caffeinated & Cultured Dairy Drink, Strawberry Banana
Strawberry Banana Flavor Caffeinated & Cultured Dairy Drink, Strawberry Banana |
296.0ml | 37.34 | 189 | 19.0g | 19.0g | 0.0g | 1.5g | 25.0g |
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THE KELLOGG COMPANY
Milk
Strawberry Banana Flavored Protein Shake, Strawberry Banana
Strawberry Banana Flavored Protein Shake, Strawberry Banana
THE KELLOGG COMPANY
Milk
Strawberry Banana Flavored Protein Shake, Strawberry Banana
Strawberry Banana Flavored Protein Shake, Strawberry Banana |
296.0ml | 37.47 | 189 | 24.0g | 18.0g | 5.0g | 5.0g | 15.0g |
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FAIR OAKS FARMS BRANDS, INC.
Milk
Strawberry Banana High Protein Milk Shake, Strawberry Banana
Strawberry Banana High Protein Milk Shake, Strawberry Banana
FAIR OAKS FARMS BRANDS, INC.
Milk
Strawberry Banana High Protein Milk Shake, Strawberry Banana
Strawberry Banana High Protein Milk Shake, Strawberry Banana |
414.0ml | 12.16 | 170 | 7.0g | 6.0g | 0.8g | 4.5g | 26.0g |
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237.0ml | 49.4 | 180 | 28.0g | 19.0g | 3.1g | 8.0g | 4.0g |
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PRAIRIE FARMS DAIRY, INC.
Milk
Strawberry Creme Flavored Milk, Strawberry Creme
Strawberry Creme Flavored Milk, Strawberry Creme
PRAIRIE FARMS DAIRY, INC.
Milk
Strawberry Creme Flavored Milk, Strawberry Creme
Strawberry Creme Flavored Milk, Strawberry Creme |
240.0ml | 69.27 | 230 | 35.0g | 35.0g | 0.0g | 7.0g | 7.0g |
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DANONE US, LLC
Milk
Strawberry Dairy Drink, Strawberry
Strawberry Dairy Drink, Strawberry
DANONE US, LLC
Milk
Strawberry Dairy Drink, Strawberry
Strawberry Dairy Drink, Strawberry |
240.0ml | 65.61 | 180 | 33.0g | 28.0g | 0.0g | 4.0g | 4.0g |
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BIO-K PLUS
Milk
Strawberry Fermented Dairy Probiotic Cl1285, Lbc80 R, Clr2 50 Billion Cultures Drink, Strawberry
Strawberry Fermented Dairy Probiotic Cl1285, Lbc80 R, Clr2 50 Billion Cultures Drink, Strawberry
BIO-K PLUS
Milk
Strawberry Fermented Dairy Probiotic Cl1285, Lbc80 R, Clr2 50 Billion Cultures Drink, Strawberry
Strawberry Fermented Dairy Probiotic Cl1285, Lbc80 R, Clr2 50 Billion Cultures Drink, Strawberry |
104.0ml | 21.88 | 60 | 11.0g | 10.0g | 0.0g | 0.0g | 3.0g |
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DANONE US, LLC
Milk
Strawberry Flavor Dairy Drink, Strawberry
Strawberry Flavor Dairy Drink, Strawberry
DANONE US, LLC
Milk
Strawberry Flavor Dairy Drink, Strawberry
Strawberry Flavor Dairy Drink, Strawberry |
207.0ml | 59.63 | 149 | 30.0g | 28.0g | 0.0g | 1.5g | 5.0g |
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MEIJER, INC.
Milk
Strawberry Flavored 1% Lowfat Milk, Strawberry
Strawberry Flavored 1% Lowfat Milk, Strawberry
MEIJER, INC.
Milk
Strawberry Flavored 1% Lowfat Milk, Strawberry
Strawberry Flavored 1% Lowfat Milk, Strawberry |
240.0ml | 53.56 | 161 | 27.0g | 27.0g | 0.0g | 2.5g | 8.0g |
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CASA CARDENAS
Milk
Strawberry Flavored Dairy Beverage
Strawberry Flavored Dairy Beverage
CASA CARDENAS
Milk
Strawberry Flavored Dairy Beverage
Strawberry Flavored Dairy Beverage |
100.0ml | 14.18 | 29 | 7.5g | 6.5g | 0.4g | 0.0g | 0.7g |
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THE ISALY KLONDIKE COMPANY
Milk
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry
THE ISALY KLONDIKE COMPANY
Milk
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry |
76.0g | 37.64 | 110 | 19.0g | 9.0g | 0.0g | 3.5g | 1.0g |
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SMITHFOODS INC.
Milk
Strawberry Flavored Grade A Whole Milk, Strawberry
Strawberry Flavored Grade A Whole Milk, Strawberry
SMITHFOODS INC.
Milk
Strawberry Flavored Grade A Whole Milk, Strawberry
Strawberry Flavored Grade A Whole Milk, Strawberry |
240.0ml | 55.36 | 211 | 28.0g | 27.0g | 0.0g | 8.0g | 8.0g |
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NESTLE USA INC.
Milk
Strawberry Flavored Lowfat Milk, Strawberry
Strawberry Flavored Lowfat Milk, Strawberry
NESTLE USA INC.
Milk
Strawberry Flavored Lowfat Milk, Strawberry
Strawberry Flavored Lowfat Milk, Strawberry |
414.0ml | 77.69 | 248 | 40.0g | 38.0g | 0.8g | 4.0g | 14.0g |
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NESTLE USA INC.
Milk
Strawberry Flavored Lowfat Milk, Strawberry
Strawberry Flavored Lowfat Milk, Strawberry
NESTLE USA INC.
Milk
Strawberry Flavored Lowfat Milk, Strawberry
Strawberry Flavored Lowfat Milk, Strawberry |
236.0ml | 47.6 | 151 | 24.0g | 22.0g | 0.0g | 2.5g | 8.0g |
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NDSM HOLDINGS, LLC
Milk
Strawberry Flavored Milk, Strawberry
Strawberry Flavored Milk, Strawberry
NDSM HOLDINGS, LLC
Milk
Strawberry Flavored Milk, Strawberry
Strawberry Flavored Milk, Strawberry |
240.0ml | 73.11 | 250 | 37.0g | 36.0g | 0.0g | 9.0g | 8.0g |
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THE QUAKER OATS CO./GATORADE-VAN CAMP
Milk
Strawberry Flavored Nutrition Shake, Strawberry
Strawberry Flavored Nutrition Shake, Strawberry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Milk
Strawberry Flavored Nutrition Shake, Strawberry
Strawberry Flavored Nutrition Shake, Strawberry |
325.0ml | 100.0 | 371 | 54.0g | 28.0g | 1.0g | 8.0g | 20.0g |
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YOPLAIT USA
Milk
Strawberry Flavored Protein Dairy Snack, Strawberry
Strawberry Flavored Protein Dairy Snack, Strawberry
YOPLAIT USA
Milk
Strawberry Flavored Protein Dairy Snack, Strawberry
Strawberry Flavored Protein Dairy Snack, Strawberry |
150.0g | 17.33 | 170 | 9.0g | 3.0g | 0.0g | 4.0g | 25.0g |
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THE KELLOGG COMPANY
Milk
Strawberry Flavored Protein Shake, Strawberry
Strawberry Flavored Protein Shake, Strawberry
THE KELLOGG COMPANY
Milk
Strawberry Flavored Protein Shake, Strawberry
Strawberry Flavored Protein Shake, Strawberry |
296.0ml | 35.48 | 189 | 23.0g | 18.0g | 5.0g | 5.0g | 15.0g |
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DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry
DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry |
240.0ml | 53.37 | 211 | 27.0g | 25.0g | 0.0g | 8.0g | 8.0g |
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DARIGOLD, INC.
Milk
Strawberry Flavor Low Fat Milk, Strawberry
Strawberry Flavor Low Fat Milk, Strawberry
DARIGOLD, INC.
Milk
Strawberry Flavor Low Fat Milk, Strawberry
Strawberry Flavor Low Fat Milk, Strawberry |
414.0ml | 100.0 | 352 | 61.0g | 60.0g | 0.0g | 4.5g | 16.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk are dairy milk products with varying fat content and natural lactose sugars. There are 1,798 foods in this category in our database, helping you identify options that fit this food group.
Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.