Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Georgia Peach Products, Inc.
Almond Butter Crunchy
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Georgia Peach Products, Inc.
Almond Butter Crunchy
BSI: 7.09 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.09 | 7.0g | 3.0g | 16.0g | 180 | ||
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Wakefern Food Corporation
Specialty, Original Peanut ...
BSI: 7.19 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
Wakefern Food Corporation
Specialty, Original Peanut ...
BSI: 7.19 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
16.0g | 7.19 | 6.0g | 2.0g | 1.5g | 60 | ||
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Foodtown, Inc.
Peanut Spread, Creamy
BSI: 19.92 - Moderate Impact
Ingredients: 11
Nut & Seed Butters
Branded
Foodtown, Inc.
Peanut Spread, Creamy
BSI: 19.92 - Moderate Impact
Ingredients: 11
Nut & Seed Butters
Branded
|
34.0g | 19.92 | 13.0g | 2.0g | 12.0g | 180 | ||
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The Hain Celestial Group, Inc.
Maranatha, Caramel Almond S...
BSI: 21.84 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
The Hain Celestial Group, Inc.
Maranatha, Caramel Almond S...
BSI: 21.84 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
32.0g | 21.84 | 13.0g | 1.0g | 14.0g | 190 | ||
|
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The Hain Celestial Group, Inc.
Creamy Raw Almond Butter, C...
BSI: 5.3 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
The Hain Celestial Group, Inc.
Creamy Raw Almond Butter, C...
BSI: 5.3 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 5.3 | 7.0g | 4.0g | 17.0g | 190 | ||
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The Carrington Tea Company Llc.
Creamy Milk Chocolate Organ...
BSI: 14.43 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
The Carrington Tea Company Llc.
Creamy Milk Chocolate Organ...
BSI: 14.43 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
30.0ml | 14.43 | 11.0g | 3.0g | 17.0g | 200 | ||
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Peanut Butter & Co, Inc.
Dark Chocolatey Hazelnut Sp...
BSI: 28.19 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
Peanut Butter & Co, Inc.
Dark Chocolatey Hazelnut Sp...
BSI: 28.19 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
37.0g | 28.19 | 21.0g | 6.0g | 11.0g | 200 | ||
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Nuttzo Llc
Organic 7 Nut & Seed Butter...
BSI: 5.39 - Low Impact
Ingredients: 10
Nut & Seed Butters
Branded
Nuttzo Llc
Organic 7 Nut & Seed Butter...
BSI: 5.39 - Low Impact
Ingredients: 10
Nut & Seed Butters
Branded
|
19.0g | 5.39 | 5.0g | 2.0g | 9.0g | 110 | ||
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Glencourt Inc.
Cinnamon Creamy Almond Butt...
BSI: 10.71 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Glencourt Inc.
Cinnamon Creamy Almond Butt...
BSI: 10.71 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 10.71 | 9.0g | 3.0g | 16.0g | 190 | ||
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Rouse's Enterprises, Inc.
Crunchy Peanut Butter, Crunchy
BSI: 11.04 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Rouse's Enterprises, Inc.
Crunchy Peanut Butter, Crunchy
BSI: 11.04 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 11.04 | 8.0g | 2.0g | 15.0g | 190 | ||
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Wild Friends Foods, Inc.
Vanilla Espresso Almond But...
BSI: 9.61 - Low Impact
Ingredients: 5
Nut & Seed Butters
Branded
Wild Friends Foods, Inc.
Vanilla Espresso Almond But...
BSI: 9.61 - Low Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 9.61 | 8.0g | 3.0g | 0.0g | 180 | ||
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Allied International Corp. Of Va
Forrelli, Hazelnut Spread
BSI: 39.73 - High Impact
Ingredients: 12
Nut & Seed Butters
Branded
Allied International Corp. Of Va
Forrelli, Hazelnut Spread
BSI: 39.73 - High Impact
Ingredients: 12
Nut & Seed Butters
Branded
|
37.0g | 39.73 | 22.0g | 1.0g | 12.0g | 200 | ||
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Manna Organics Llc
Coconut Cashew Chocolate Ma...
BSI: 14.56 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
Manna Organics Llc
Coconut Cashew Chocolate Ma...
BSI: 14.56 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
28.0g | 14.56 | 10.0g | 2.0g | 13.0g | 160 | ||
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The Soy Nut Butter Co
Soynut Butter, Honey Chunky
BSI: 10.69 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
The Soy Nut Butter Co
Soynut Butter, Honey Chunky
BSI: 10.69 - Moderate Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 10.69 | 10.0g | 4.0g | 14.0g | 190 | ||
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Healthy America
Chickpea Butter Spread
BSI: 22.15 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Healthy America
Chickpea Butter Spread
BSI: 22.15 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 22.15 | 14.0g | 2.0g | 10.0g | 170 | ||
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Julie's Real Foods, Llc
Almond Butter, Cacao Espresso
BSI: 8.88 - Low Impact
Ingredients: 7
Nut & Seed Butters
Branded
Julie's Real Foods, Llc
Almond Butter, Cacao Espresso
BSI: 8.88 - Low Impact
Ingredients: 7
Nut & Seed Butters
Branded
|
32.0g | 8.88 | 8.0g | 3.0g | 17.0g | 190 | ||
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The Hain Celestial Group, Inc.
Maranatha, Organic Roasted ...
BSI: 3.52 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
The Hain Celestial Group, Inc.
Maranatha, Organic Roasted ...
BSI: 3.52 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 3.52 | 6.0g | 4.0g | 16.0g | 180 | ||
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North Dallas Honey Company Lp
Honey Peanut Butter Blend, ...
BSI: 18.15 - Moderate Impact
Ingredients: 3
Nut & Seed Butters
Branded
North Dallas Honey Company Lp
Honey Peanut Butter Blend, ...
BSI: 18.15 - Moderate Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
32.0g | 18.15 | 12.0g | 2.0g | 12.0g | 170 | ||
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Rl Foods Llc
Creamy Cashew Spread
BSI: 7.52 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
Rl Foods Llc
Creamy Cashew Spread
BSI: 7.52 - Low Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
28.0g | 7.52 | 5.0g | 1.0g | 7.0g | 100 | ||
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Target Stores
Natural Crunchy Peanut Butt...
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Target Stores
Natural Crunchy Peanut Butt...
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.08 | 6.0g | 2.0g | 16.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.