Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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88 Acres Foods, Inc
Roasted Watermelon Seed But...
BSI: 10.56 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
88 Acres Foods, Inc
Roasted Watermelon Seed But...
BSI: 10.56 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
33.0g | 10.56 | 7.0g | 1.0g | 16.0g | 190 | ||
|
|
Topco Associates, Inc.
Fun Stripes, Peanut Butter ...
BSI: 49.18 - High Impact
Ingredients: 13
Nut & Seed Butters
Branded
Topco Associates, Inc.
Fun Stripes, Peanut Butter ...
BSI: 49.18 - High Impact
Ingredients: 13
Nut & Seed Butters
Branded
|
53.0g | 49.18 | 28.0g | 2.0g | 11.0g | 240 | ||
|
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Whole Foods Market, Inc.
365 Everyday Value, Pollina...
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Whole Foods Market, Inc.
365 Everyday Value, Pollina...
BSI: 7.0 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
32.0g | 7.0 | 7.0g | 3.0g | 17.0g | 190 | ||
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|
Justin's
Chocolate Hazelnut Butter B...
BSI: 16.27 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
Justin's
Chocolate Hazelnut Butter B...
BSI: 16.27 - Moderate Impact
Ingredients: 8
Nut & Seed Butters
Branded
|
32.0g | 16.27 | 12.0g | 3.0g | 15.0g | 180 | ||
|
|
Copperrelief, Llc
Pumpkin Pie Peanut Cashew P...
BSI: 10.64 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
Copperrelief, Llc
Pumpkin Pie Peanut Cashew P...
BSI: 10.64 - Moderate Impact
Ingredients: 9
Nut & Seed Butters
Branded
|
30.0g | 10.64 | 8.0g | 2.0g | 13.0g | 170 | ||
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Simply Nature
Creamy Cashew Butter, Creamy
BSI: 16.21 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
Simply Nature
Creamy Cashew Butter, Creamy
BSI: 16.21 - Moderate Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 16.21 | 10.0g | 1.0g | 16.0g | 190 | ||
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|
Split Nutrition Llc
Almond Butter Strawberry Sp...
BSI: 26.17 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
Split Nutrition Llc
Almond Butter Strawberry Sp...
BSI: 26.17 - Moderate Impact
Ingredients: 6
Nut & Seed Butters
Branded
|
38.0g | 26.17 | 16.0g | 2.0g | 11.0g | 160 | ||
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|
Topco Associates, Inc.
Food Club, Fun Stripes, Pea...
BSI: 49.18 - High Impact
Ingredients: 13
Nut & Seed Butters
Branded
Topco Associates, Inc.
Food Club, Fun Stripes, Pea...
BSI: 49.18 - High Impact
Ingredients: 13
Nut & Seed Butters
Branded
|
53.0g | 49.18 | 28.0g | 2.0g | 11.0g | 240 | ||
|
|
Whole Foods Market, Inc.
Peanut Butter Creamy, Peanu...
BSI: 7.0 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Whole Foods Market, Inc.
Peanut Butter Creamy, Peanu...
BSI: 7.0 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 7.0 | 7.0g | 3.0g | 17.0g | 200 | ||
|
|
Premier Organics, Inc.
Walnut Butter
BSI: 6.99 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
Premier Organics, Inc.
Walnut Butter
BSI: 6.99 - Low Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
30.05g | 6.99 | 6.0g | 2.0g | 18.0g | 188 | ||
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Daily Nuts And Fruits, Inc
Honey Butter Cinnamon Almon...
BSI: 16.43 - Moderate Impact
Ingredients: 26
Nut & Seed Butters
Branded
Daily Nuts And Fruits, Inc
Honey Butter Cinnamon Almon...
BSI: 16.43 - Moderate Impact
Ingredients: 26
Nut & Seed Butters
Branded
|
28.0g | 16.43 | 12.0g | 3.0g | 11.0g | 157 | ||
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Wal Mart Stores, Inc.
Almond Butter
BSI: 10.96 - Moderate Impact
Ingredients: 2
Nut & Seed Butters
Branded
Wal Mart Stores, Inc.
Almond Butter
BSI: 10.96 - Moderate Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
32.0g | 10.96 | 6.0g | 4.0g | 17.0g | 190 | ||
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|
Probar Llc
Pro Bar, Organic Almond But...
BSI: 23.22 - Moderate Impact
Ingredients: 10
Nut & Seed Butters
Branded
Probar Llc
Pro Bar, Organic Almond But...
BSI: 23.22 - Moderate Impact
Ingredients: 10
Nut & Seed Butters
Branded
|
32.0g | 23.22 | 16.0g | 3.0g | 16.0g | 190 | ||
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Aurora Products
Whole Foods Market, Shelled...
BSI: 10.74 - Moderate Impact
Ingredients: 1
Nut & Seed Butters
Branded
Aurora Products
Whole Foods Market, Shelled...
BSI: 10.74 - Moderate Impact
Ingredients: 1
Nut & Seed Butters
Branded
|
30.0g | 10.74 | 9.0g | 3.0g | 13.0g | 170 | ||
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|
Wal Mart Stores, Inc.
Creamy No Stir Simply Peanu...
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
Wal Mart Stores, Inc.
Creamy No Stir Simply Peanu...
BSI: 7.08 - Low Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 7.08 | 6.0g | 2.0g | 16.0g | 190 | ||
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|
Hormel Foods Corporation
Chunky Peanut Butter Spread...
BSI: 5.25 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
Hormel Foods Corporation
Chunky Peanut Butter Spread...
BSI: 5.25 - Low Impact
Ingredients: 3
Nut & Seed Butters
Branded
|
32.0g | 5.25 | 4.0g | 1.0g | 18.0g | 210 | ||
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B. Nutty Llc
Gourmet Peanut Butter With ...
BSI: 12.62 - Moderate Impact
Ingredients: 33
Nut & Seed Butters
Branded
B. Nutty Llc
Gourmet Peanut Butter With ...
BSI: 12.62 - Moderate Impact
Ingredients: 33
Nut & Seed Butters
Branded
|
28.0g | 12.62 | 9.0g | 2.0g | 12.0g | 150 | ||
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Supervalu, Inc.
Crunchy Peanut Butter Sprea...
BSI: 10.66 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
Supervalu, Inc.
Crunchy Peanut Butter Sprea...
BSI: 10.66 - Moderate Impact
Ingredients: 4
Nut & Seed Butters
Branded
|
32.0g | 10.66 | 8.0g | 2.0g | 15.0g | 180 | ||
|
|
Torn & Glasser Inc
Natural Peanut Butter, Salt...
BSI: 8.77 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
Torn & Glasser Inc
Natural Peanut Butter, Salt...
BSI: 8.77 - Low Impact
Ingredients: 2
Nut & Seed Butters
Branded
|
36.0g | 8.77 | 8.0g | 3.0g | 18.0g | 210 | ||
|
|
Shurfine
Creamy Peanut Butter
BSI: 7.08 - Low Impact
Ingredients: 5
Nut & Seed Butters
Branded
Shurfine
Creamy Peanut Butter
BSI: 7.08 - Low Impact
Ingredients: 5
Nut & Seed Butters
Branded
|
32.0g | 7.08 | 6.0g | 2.0g | 16.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.