Discover 1,715 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Ready Roast Nut Company, Llc
Ready Roast Nut Company, Llc
|
48.0g | 10.0g | 4.0g | 20.0g | 15.0g | 4.0g | 260 | |
|
Manna Organics Llc
Manna Organics Llc
|
28.0g | 10.0g | 2.0g | 13.0g | 3.0g | 4.0g | 160 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
32.0g | 6.0g | 2.0g | 17.0g | 7.0g | 3.0g | 190 | |
|
Maisie Jane's California Sunshine Products
Maisie Jane's California Sunshine Products
|
28.0g | 6.0g | 3.0g | 14.0g | 6.0g | 1.0g | 160 | |
|
Justin's, Llc
Justin's, Llc
|
32.0g | 12.0g | 3.0g | 14.0g | 4.0g | 7.0g | 180 | |
|
Justin's, Llc
Justin's, Llc
|
32.0g | 8.0g | 2.0g | 16.0g | 7.0g | 4.0g | 190 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
30.0g | 5.0g | 3.0g | 16.0g | 7.0g | 1.0g | 200 | |
|
Pinto Barn Inc.
Pinto Barn Inc.
|
32.0g | 12.0g | 4.0g | 13.0g | 5.0g | 7.0g | 180 | |
|
Healthy Concepts Food Company, Llc
Healthy Concepts Food Company, Llc
|
32.0g | 9.0g | 2.0g | 17.0g | 4.0g | 2.0g | 190 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
32.0g | 7.0g | 2.0g | 16.0g | 8.0g | 3.0g | 200 | |
|
Laser Byte Corporation
Laser Byte Corporation
|
33.0g | 12.0g | 3.0g | 9.0g | 12.0g | 1.0g | 185 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
37.0g | 23.0g | 1.0g | 11.0g | 2.0g | 22.0g | 200 | |
|
Aldi Inc.
Aldi Inc.
|
37.0g | 20.0g | 1.0g | 13.0g | 2.0g | 19.0g | 210 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
53.0g | 27.0g | 2.0g | 12.0g | 6.0g | 16.0g | 230 | |
|
Save Mart Supermarkets Inc.
Save Mart Supermarkets Inc.
|
32.0g | 8.0g | 2.0g | 15.0g | 7.0g | 3.0g | 190 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0g | 5.0g | 3.0g | 16.0g | 7.0g | 1.0g | 200 | |
|
The Hershey Company
The Hershey Company
|
37.0g | 21.0g | 1.0g | 12.0g | 3.0g | 19.0g | 190 | |
|
Eliot's Adult Nut Butters Llc
Eliot's Adult Nut Butters Llc
|
14.0g | 3.0g | 1.0g | 7.0g | 3.0g | 1.0g | 90 | |
|
The Coconut Kitchen
The Coconut Kitchen
|
28.0g | 7.0g | 4.0g | 18.0g | 2.0g | 2.0g | 180 | |
|
Bell Carter Foods, Llc
Bell Carter Foods, Llc
|
32.0g | 7.0g | 3.0g | 16.0g | 6.0g | 3.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.